Rose Smoot
Barlow (OR) · 12 · 6A-4 MT. HOODOR D6A6A · Compare head to head
Athlete rating
116.2
2015 XC season
Races
57
Seasons
6
2010 — 2015
RankedNation #34315·OR #973·OR D6A #517·6A-4 MT. HOOD #63·Team #15
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Training paces
& VO2max →
critical speed
7:57/mi, fitted from
8 races in 2014
Cross Country
2015 XC
111.6
Barlow (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-21 |
Centennial HS
|
5000m |
25:05 |
43rd
· 4th on team |
106.0 |
+0.040 |
CSR
|
| 2015-09-30 |
Grant Park
|
5000m |
23:17.1 |
39th
· 6th on team |
116.0 |
+0.042 |
★CR
SR
CSR
RSR
|
| 2015-09-19 |
Seaside 3 Course
|
5000m |
28:10 |
119th
· 2nd on team |
109.1 |
+0.189 |
★CR
CSR
|
| 2015-09-16 |
Westmoreland Park
|
5000m |
23:45.1 |
31st
· 6th on team |
112.5 |
+0.038 |
★CR
SR
CSR
|
| 2015-09-09 |
Fernhill Park
|
5000m |
24:47.4 |
72nd
· 6th on team |
108.4 |
+0.038 |
SR
CSR
|
| 2015-09-02 |
Centennial HS
|
1600m |
6:38 |
23rd
· 6th on team |
113.9 |
+0.055 |
★PR
★CR
SR
CSR
|
| 2015-08-27 |
Sam Barlow High School
|
3000m |
13:45 |
6th
· 6th on team |
115.1 |
+0.062 |
★PR
★CR
SR
CSR
RSR
|
2014 XC
115.6
Barlow (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-22 |
Centennial HS
|
5000m |
22:57 |
15th
· 2nd on team |
119.3 |
+0.040 |
★CR
★R
SR
CSR
RSR
|
| 2014-10-15 |
Rooster Rock State Park
|
5000m |
23:45 |
2nd
· 1st on team |
116.5 |
+0.062 |
★CR
CSR
|
| 2014-10-08 |
Sam Barlow High School
|
5000m |
23:25.3 |
4th
· 3rd on team |
117.7 |
+0.067 |
★CR
CSR
RSR
|
| 2014-10-01 |
Reynolds HS
|
5000m |
23:31 |
7th
· 4th on team |
116.3 |
+0.055 |
★CR
CSR
RSR
|
| 2014-09-17 |
Centennial HS
|
5000m |
23:00.2 |
16th
· 8th on team |
114.9 |
+0.040 |
CR
SR
CSR
|
| 2014-09-11 |
Hood River Valley HS
|
5000m |
24:17.8 |
3rd
· 2nd on team |
115.1 |
+0.075 |
★CR
SR
CSR
RSR
|
| 2014-09-03 |
Centennial HS
|
1600m |
6:39 |
4th
· 2nd on team |
111.2 |
+0.055 |
PR
CR
SR
CSR
|
| 2014-08-27 |
Sam Barlow High School
|
3000m |
13:57 |
9th
· 9th on team |
113.8 |
+0.062 |
PR
CR
SR
CSR
RSR
|
2013 XC
113.9
Barlow (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-23 |
Centennial HS
|
5000m |
24:25.7 |
49th
· 6th on team |
109.0 |
+0.040 |
CR
CSR
|
| 2013-10-09 |
Sam Barlow High School
|
5000m |
23:37.4 |
2nd
· 1st on team |
117.3 |
+0.067 |
CR
CSR
|
| 2013-10-05 |
Blue Lake Park
|
5000m |
24:17.4 |
25th
· 9th on team |
109.8 |
+0.027 |
★CR
CSR
|
| 2013-10-02 |
Molalla River State Park
|
5000m |
23:40.9 |
50th
· 9th on team |
116.2 |
+0.074 |
★CR
CSR
|
| 2013-09-18 |
Mary S. Young Park
|
5000m |
22:40 |
3rd
· 1st on team |
119.0 |
+0.048 |
★PR
★CR
R
SR
CSR
RSR
|
| 2013-09-10 |
Fernhill Park
|
5000m |
24:09 |
15th
· 3rd on team |
112.0 |
+0.038 |
★CR
SR
CSR
|
| 2013-09-04 |
Centennial HS
|
1609m |
6:39 |
1st
· 1st on team |
114.2 |
+0.055 |
★PR
★CR
R
SR
CSR
RSR
|
2012 XC
109.6
Barlow (OR) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-17 |
Reynolds HS
|
5000m |
24:05 |
13th
· 2nd on team |
113.3 |
+0.055 |
CR
R
CSR
RSR
|
| 2012-10-10 |
Grant Park
|
5000m |
24:03 |
25th
· 4th on team |
111.6 |
+0.042 |
PR
CR
R
SR
CSR
RSR
|
| 2012-09-22 |
Seaside 3 Course
|
4500m |
22:58 |
71st
· 3rd on team |
110.4 |
+0.103 |
★PR
★CR
R
SR
CSR
RSR
|
| 2012-09-19 |
Sam Barlow High School
|
5000m |
25:55 |
8th
· 4th on team |
106.7 |
+0.067 |
PR
CR
SR
CSR
|
| 2012-09-12 |
Clackamas Community College
|
3000m |
14:54.3 |
15th
· 1st on team |
106.0 |
+0.057 |
PR
★CR
SR
CSR
|
| 2012-09-05 |
Centennial HS
|
1600m |
7:01 |
6th
· 2nd on team |
109.3 |
+0.055 |
PR
CR
R
SR
CSR
RSR
|