Racecast

Ashley DuPuis

Barlow (OR) · 12 · 6A-4 MT. HOODOR D6A6A · Compare head to head

Athlete rating 104.1 2014 XC season
Best race 110.9 XC
Races 15
Seasons 3 2012 — 2014

RankedNation #69169·OR #1861·OR D6A #937·6A-4 MT. HOOD #118·Team #50 ?

Training paces & VO2max → critical speed 9:27/mi, fitted from 4 races in 2014

Cross Country

2014 XC 101.5

Barlow (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Centennial HS 5000m 27:01.1 79th · 15th on team 101.3 +0.040
2014-10-15 Rooster Rock State Park 5000m 27:54 30th · 13th on team 99.2 +0.062 ★CR CSR
2014-09-17 Centennial HS 5000m 25:57 7th · 3rd on team 101.9 +0.040 SR CSR
2014-09-03 Centennial HS 1600m 7:08 16th · 5th on team 103.7 +0.055 SR CSR RSR

2013 XC 108.5

Barlow (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Centennial HS 5000m 24:00.1 42nd · 5th on team 110.9 +0.040 ★PR ★CR ★R SR CSR RSR
2013-10-05 Blue Lake Park 5000m 24:12 2nd · 2nd on team 110.2 +0.027 PR ★CR R SR CSR RSR
2013-10-02 Molalla River State Park 5000m 25:04.8 21st · 1st on team 109.7 +0.074 ★CR R CSR RSR
2013-09-18 Mary S. Young Park 5000m 25:00 38th · 5th on team 107.9 +0.048 PR ★CR SR CSR
2013-09-10 Fernhill Park 5000m 26:07 72nd · 6th on team 103.6 +0.038 ★CR SR CSR
2013-09-04 Centennial HS 1609m 7:02 27th · 11th on team 108.0 +0.055 ★PR ★CR SR CSR
2013-08-28 Sam Barlow High School 3000m 14:20 11th · 11th on team 109.6 +0.062 ★PR ★CR R SR CSR RSR

2012 XC 106.1

Barlow (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-17 Reynolds HS 5000m 25:44 37th · 9th on team 106.1 +0.055 PR ★CR SR CSR
2012-10-10 Grant Park 5000m 25:46 59th · 11th on team 104.2 +0.042 PR ★CR SR CSR
2012-09-22 Seaside 3 Course 4500m 23:55 115th · 5th on team 106.0 +0.103 ★PR ★CR SR CSR
2012-09-05 Centennial HS 1600m 7:06 8th · 4th on team 108.0 +0.055 ★PR ★CR R SR CSR RSR