Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Lake Sammamish State Park | 5000m | 18:41 | 84th · 5th on team | 113.4 | -0.000 | |
| 2015-10-24 | Lakewood HS | 5000m | 17:49.5 | 92nd · 4th on team | 114.1 | -0.004 | ★CR CSR |
| 2015-10-15 | McCollum Park | 5000m | 17:43 | 4th · 4th on team | 119.6 | +0.029 | ★CR R CSR RSR |
| 2015-10-08 | Stanwood High School | 5000m | 17:43 | 10th · 5th on team | 117.5 | +0.015 | PR ★CR SR CSR RSR |
| 2015-10-03 | Cedarcrest Golf Course | 5000m | 17:49 | 148th · 5th on team | 115.9 | -0.001 | PR ★CR SR CSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 17:58 | 60th · 2nd on team | 114.0 | -0.000 | PR ★CR SR CSR |
| 2015-09-24 | Cascade High School | 5000m | 19:05 | 17th · 4th on team | 116.2 | +0.082 | ★CR SR CSR RSR |
| 2015-09-12 | Civic Stadium | 3218m | 11:38 | 28th · 1st on team | 113.2 | +0.025 | ★PR ★CR SR CSR RSR |
| 2015-09-05 | McCollum Park | 3218m | 11:52 | 5th · 5th on team | 107.1 | +0.011 | PR ★CR SR CSR |
| 2015-08-24 | Cascade High School | 1609m | 5:15 | 1st · 1st on team | 112.2 | +0.028 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | South Whidbey Middle & High School | 5000m | 18:40.2 | 21st · 1st on team | 112.6 | +0.021 | ★CR CSR |
| 2014-10-25 | Lakewood HS | 5000m | 18:44 | 45th · 8th on team | 110.1 | -0.004 | CR CSR |
| 2014-10-16 | McCollum Park | 5000m | 18:11 | 8th · 8th on team | 116.8 | +0.029 | PR CR R SR CSR RSR |
| 2014-10-11 | Lakewood HS | 5000m | 18:55 | 197th · 5th on team | 108.8 | -0.004 | CR CSR |
| 2014-10-02 | Marysville-Pilchuck HS | 5000m | 18:41 | 18th · 6th on team | 112.6 | +0.020 | PR ★CR SR CSR RSR |
| 2014-09-13 | McCollum Park | 3218m | — | — | — | +0.011 | PR CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | South Whidbey Middle & High School | 5000m | 19:14.7 | 53rd · 1st on team | 109.0 | +0.021 | PR CR R SR CSR RSR |
| 2013-10-17 | McCollum Park | 4722m | 19:07 | 46th · 8th on team | 103.3 | +0.020 | ★PR ★CR SR CSR |
| 2013-10-10 | Jackson HS | 4000m | 15:06 | 13th · 3rd on team | 105.9 | -0.004 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Cedarcrest Golf Course | 5000m | 20:55 | 171st · 4th on team | 98.4 | -0.001 | PR CR R SR CSR RSR |
| 2012-10-04 | Hamlin Park | 5000m | 24:16 | 36th · 5th on team | 93.6 | +0.092 | ★CR R CSR RSR |
| 2012-09-20 | McCollum Park | 5000m | 23:57 | 11th · 4th on team | 89.3 | +0.029 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Wesco 4A Championship Finals | 800m | 2:09.79 | 22nd · 2nd on team | 116.7 | -0.034 | |
| 2016-05-13 | Wesco 4A Championship Finals | 1600m | 4:43.71 | 15th · 2nd on team | 120.4 | -0.034 | |
| 2016-05-11 | Wesco 4A Championship Prelims | 800m | 2:09.79 | 15th · 2nd on team | 116.6 | -0.034 | |
| 2016-05-11 | Wesco 4A Championship Prelims | 1600m | 4:43.71 | 15th · 2nd on team | 120.2 | -0.034 | PR SR |
| 2016-05-06 | Everett SD Championships | 800m | 2:09.48 | 4th · 1st on team | 117.6 | -0.030 | ★PR SR |
| 2016-05-06 | Everett SD Championships | 1600m | 4:43.84 | 5th · 1st on team | 120.9 | -0.030 | PR ★R SR RSR |
| 2016-05-03 | Wesco 4A Last Chance Qualifier (JV/Freshman Champs) | 1600m | 4:53.34 | 2nd · 1st on team | 116.2 | -0.034 | |
| 2016-04-28 | Cascade, Glacier Peak @ MPHS | 1600m | 4:56.45 | 2nd · 1st on team | 114.5 | -0.033 | |
| 2016-04-21 | MV and Cas @ Kam | 1600m | 4:57.55 | 2nd · 1st on team | 115.2 | -0.027 | |
| 2016-04-14 | Cascade v Shorecrest & Msvl-Pilchuck | 1600m | 4:46.29 | 2nd · 1st on team | 118.9 | -0.030 | PR SR RSR |
| 2016-03-24 | Cascade, Glacier Peak, Lynnwood @ Shorecrest | 800m | 2:13.68 | 4th · 2nd on team | 113.7 | -0.033 | PR SR RSR |
| 2016-03-24 | Cascade, Glacier Peak, Lynnwood @ Shorecrest | 1600m | 4:57 | 5th · 2nd on team | 115.3 | -0.033 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | Eason Invitational | 1600m | 4:49.05 | 36th · 1st on team | 118.4 | -0.034 | PR R SR RSR |
| 2015-04-16 | Cascade @ Mount Vernon | 1600m | 4:54.1 | 4th · 3rd on team | 117.6 | -0.021 | PR R SR RSR |
| 2015-04-11 | Birger Solberg Invite | 1600m | 4:54.6 | 12th · 2nd on team | 117.2 | -0.031 | PR R SR RSR |
| 2015-04-09 | Cascade,Shorewood @ Everett | 1600m | 4:54.9 | 5th · 3rd on team | 115.9 | -0.030 | PR SR RSR |
| 2015-03-26 | Cascade @ Shorecrest | 1600m | 4:58.1 | 5th · 3rd on team | 114.6 | -0.033 | |
| 2015-03-26 | Cascade @ Shorecrest | 800m | 2:18.12 | 4th · 4th on team | 109.2 | -0.033 | SR |
| 2015-03-21 | Chuck Randall Relays | 1600m | 4:57.39 | 19th · 2nd on team | 115.5 | -0.031 | PR SR RSR |
| 2015-03-19 | Muk-Evt Jamboree | 1600m | 5:17.9 | 15th · 6th on team | 108.5 | -0.025 | SR RSR |
| 2015-03-19 | Muk-Evt Jamboree | 800m | 2:19.5 | 9th · 5th on team | 109.4 | -0.025 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-06 | WESCO JV Champs | 1600m | 4:58.1 | 13th · 1st on team | 115.2 | -0.025 | |
| 2014-05-01 | Cascade & Monroe @ Mariner | 3200m | 11:24 | 3rd · 2nd on team | 109.8 | -0.025 | ★PR SR |
| 2014-04-24 | Cascade @ Kamiak | 1600m | 5:02.2 | 6th · 4th on team | 114.8 | -0.025 | |
| 2014-04-24 | Cascade @ Kamiak | 800m | 2:20.3 | 12th · 6th on team | 109.4 | -0.025 | |
| 2014-04-17 | Lynnwood @ Cascade | 1600m | 4:58.1 | 4th · 2nd on team | 115.8 | -0.030 | PR R SR RSR |
| 2014-04-10 | Mt. Vernon, Jackson @ Cascade | 800m | 2:17.61 | 8th · 2nd on team | 109.6 | -0.030 | PR SR |
| 2014-04-05 | Birger Solberg Invitational | 1600m | 5:06.7 | 45th · 3rd on team | 111.6 | -0.031 | |
| 2014-03-27 | M-Getchell vs Cascade, Edmonds-Woodway | 1600m | 5:07.6 | 10th · 2nd on team | 111.1 | -0.033 | |
| 2014-03-22 | Chuck Randall Relays | 1600m | 5:03.63 | 10th · 1st on team | 112.7 | -0.031 | PR R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Everett SD Championships | 1600m | 5:14.9 | 14th · 5th on team | 108.7 | -0.030 | PR R SR RSR |
| 2013-04-30 | Wesco Frosh/JV Championships | 1600m | 5:26.4 | 21st · 1st on team | 104.2 | -0.034 | PR SR |
| 2013-04-30 | Wesco Frosh/JV Championships | 800m | 2:26 | 18th · 1st on team | 103.0 | -0.034 | PR SR |
| 2013-04-25 | Cascade vs. Mariner @ Frank Goddard Stadium | 800m | 2:28.3 | 10th · 5th on team | 101.9 | -0.025 | PR SR |
| 2013-04-25 | Cascade vs. Mariner @ Frank Goddard Stadium | 1600m | 5:27 | 7th · 5th on team | 104.6 | -0.025 | PR R SR RSR |
| 2013-04-18 | Cascade vs Lynnwood & Mt Vernon | 1600m | 5:38.4 | 9th · 3rd on team | 101.2 | -0.030 | |
| 2013-04-11 | Cascade vs. Kamiak @ Frank Goddard Stadium | 1600m | 5:34.75 | 11th · 2nd on team | 102.1 | -0.025 | PR R SR RSR |
| 2013-03-28 | Cascade vs Edmonds-Woodway | 1600m | 5:43 | 12th · 4th on team | 98.9 | -0.030 | |
| 2013-03-21 | Cascade vs. Mount Vernon & Snohomish @ Snohomish | 1600m | 5:39.9 | 15th · 3rd on team | 99.8 | -0.034 | PR R SR RSR |