Racecast

Phoebe Placzek

Omaha Westside (NE) · 12 · METRONE DA · Compare head to head

Athlete rating 123.2 2015 XC season
Best race 125.6 XC
Races 24
Seasons 4 2012 — 2015

RankedNation #8117·NE #75·NE DA #54·METRO #27·Team #5 ?

Training paces & VO2max → critical speed 7:58/mi, fitted from 8 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2015 XC 122.1

Omaha Westside (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-23 Kearney Country Club 5000m 20:56.5 37th · 1st on team 123.8 +0.048 ★CR CSR RSR
2015-10-15 Walnut Creek @ PLSHS 5000m 20:43.6 6th · 1st on team 122.8 +0.042 SR CSR
2015-10-08 Walnut Creek @ PLSHS 5000m 21:19.6 27th · 1st on team 121.7 +0.042 CSR
2015-09-11 Walnut Grove 5000m 20:46.7 7th · 1st on team 123.0 +0.026 ★CR SR CSR RSR
2015-09-03 Concordia University 5000m 21:56.6 12th · 1st on team 119.2 +0.057 ★CR SR CSR RSR

2014 XC 122.2

Omaha Westside (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-16 West Wind Country Club 5000m 20:52.8 8th · 2nd on team 121.3 +0.021 ★CR CSR
2014-10-09 Walnut Creek @ PLSHS 5000m 20:30.5 12th · 1st on team 125.6 +0.042 ★PR ★CR ★R SR CSR RSR
2014-09-29 Kearney Country Club 5000m 20:58.3 16th · 1st on team 123.6 +0.048 CR R CSR RSR
2014-09-18 Pioneers Park 5000m 20:52.7 5th · 1st on team 123.1 +0.047 PR ★CR R SR CSR RSR
2014-09-12 Walnut Grove 5000m 21:31.5 43rd · 4th on team 117.2 +0.026 PR CR R SR CSR RSR

2013 XC 112.3

Omaha Westside (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-04 Walnut Grove 5000m 22:35.8 16th · 3rd on team 114.0 +0.026 RSR
2013-09-24 Tranquility Park 5000m 22:52 3rd · 3rd on team 112.4 +0.044 ★CR CSR
2013-09-19 Pioneers Park 5000m 23:06 33rd · 3rd on team 111.5 +0.047 CR CSR
2013-09-13 Walnut Grove 5000m 22:24.6 49th · 3rd on team 113.4 +0.026 PR CR SR CSR RSR
2013-09-05 Concordia University 5000m 23:30.8 36th · 4th on team 110.2 +0.057 CR SR CSR RSR

2012 XC 110.2

Omaha Westside (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-19 Kearney Country Club 4000m 17:39.6 88th · 6th on team 113.8 +0.042 ★PR ★CR SR CSR
2012-10-04 Walnut Creek @ PLSHS 4000m 17:53 75th · 7th on team 114.7 +0.058 PR ★CR R SR CSR RSR
2012-09-28 Walnut Grove 4000m 17:58 21st · 7th on team 111.3 +0.036 PR ★CR SR CSR
2012-09-24 Kearney Country Club 4000m 18:28.1 75th · 3rd on team 107.6 +0.042 CR CSR
2012-09-18 Tranquility Park 4000m 18:03.2 8th · 7th on team 111.7 +0.041 PR ★CR R SR CSR RSR
2012-09-10 Walnut Creek @ PLSHS 3000m 13:50 17th · 1st on team 107.2 +0.050 ★PR ★CR SR CSR
2012-09-07 Walnut Grove 5000m 23:04 9th · 1st on team 109.1 +0.026 PR CR R SR CSR RSR
2012-09-07 Millard South XC Invitational 5000m 23:04.3 24th · 1st on team — — ★CR CSR
2012-08-30 Concordia University 4000m 19:47.5 43rd · 8th on team 106.3 +0.078 PR ★CR R SR CSR RSR