Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Sun Willows Golf Course | 5000m | 17:37.9 | 28th · 2nd on team | 118.0 | +0.010 | ★CR SR CSR RSR |
| 2015-10-31 | South Whidbey Middle & High School | 5000m | 18:16.8 | 2nd · 2nd on team | 117.8 | +0.021 | CSR RSR |
| 2015-10-08 | Ft. Steilacoom Park | 5000m | 18:00 | 1st · 1st on team | 114.1 | +0.004 | |
| 2015-09-26 | King's Roller Coaster Trail Run | 4828m | 17:36.1 | 17th · 1st on team | 116.4 | +0.041 | ★CR SR CSR RSR |
| 2015-09-19 | Ft. Steilacoom Park | 5000m | 17:47.4 | 76th · 1st on team | 115.8 | +0.004 | ★CR SR CSR RSR |
| 2015-09-17 | Seward Park | 5000m | 19:58 | 4th · 4th on team | 105.6 | +0.028 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | South Whidbey Middle & High School | 5000m | 17:39.5 | 2nd · 1st on team | 119.0 | +0.021 | ★CR CSR |
| 2014-10-23 | Kitsap Golf & Country Club | 5000m | 18:01 | 1st · 1st on team | 119.0 | +0.030 | ★CR CSR |
| 2014-10-11 | Lakewood HS | 5000m | 18:03.5 | 1st · 1st on team | 114.0 | -0.004 | CSR |
| 2014-10-09 | Ft. Steilacoom Park | 5000m | 18:33.1 | 2nd · 2nd on team | 112.1 | +0.004 | CSR |
| 2014-10-04 | Chambers Creek Properties Central Meadow | 5000m | 17:22.6 | 90th · 2nd on team | 120.4 | +0.010 | ★PR ★CR SR CSR RSR |
| 2014-09-20 | Salt Creek Park | 4828m | 16:56.2 | 27th · 2nd on team | 116.2 | -0.014 | ★PR ★CR SR CSR RSR |
| 2014-09-18 | Seward Park | 5000m | 18:35 | 1st · 1st on team | 113.0 | +0.028 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Sun Willows Golf Course | 5000m | 17:54.7 | 39th · 2nd on team | 115.8 | +0.010 | CR CSR |
| 2013-11-02 | American Lake Veterans Golf Course | 5000m | 18:10.1 | 2nd · 1st on team | 117.6 | +0.017 | ★CR CSR RSR |
| 2013-10-12 | Lakewood HS | 5000m | 17:54.3 | 28th · 1st on team | 114.4 | -0.004 | PR ★CR SR CSR |
| 2013-10-10 | Ft. Steilacoom Park | 5000m | 18:13 | 2nd · 1st on team | 113.1 | +0.004 | CR CSR |
| 2013-10-05 | Chambers Creek Properties Central Meadow | 5000m | 17:55.7 | 107th · 1st on team | 116.2 | +0.010 | PR CR SR CSR RSR |
| 2013-09-28 | Pacific Lutheran University | 5000m | 18:21 | 8th · 1st on team | 114.2 | +0.000 | ★CR SR CSR RSR |
| 2013-09-12 | Kitsap County Fairgrounds | 3057m | 11:03 | 20th · 2nd on team | 110.7 | +0.006 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sun Willows Golf Course | 5000m | 18:19 | 44th · 2nd on team | 113.5 | +0.010 | PR CR SR CSR RSR |
| 2012-10-18 | Earlands Point Park | 5000m | 19:20 | 7th · 3rd on team | 101.7 | -0.045 | |
| 2012-10-11 | Earlands Point Park | 5000m | 19:07 | 5th · 2nd on team | 102.9 | -0.045 | ★CR CSR |
| 2012-10-06 | Lakewood HS | 5000m | 18:45.7 | 84th · 1st on team | 110.2 | -0.004 | CR CSR |
| 2012-10-04 | Ft. Steilacoom Park | 5000m | 18:42 | 6th · 2nd on team | 111.3 | +0.004 | CR CSR |
| 2012-09-27 | Lake Wilderness State Park | 5000m | 19:00 | 5th · 2nd on team | 112.2 | +0.029 | ★CR CSR |
| 2012-09-18 | Lincoln Park | 5000m | 18:28 | 4th · 2nd on team | 112.6 | +0.006 | PR ★CR SR CSR |
| 2012-09-15 | Salt Creek Park | 4828m | 17:33.9 | 70th · 2nd on team | 111.7 | -0.014 | PR CR SR CSR |
| 2012-09-13 | Seward Park | 5000m | 18:54 | 5th · 2nd on team | 113.2 | +0.028 | PR CR SR CSR RSR |
| 2012-09-06 | Kitsap County Fairgrounds | 3057m | 11:43 | 21st · 2nd on team | 103.1 | +0.006 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Battle Point Park | 2414m | 9:20 | 1st · 1st on team | 121.8 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-13 | Battle Point Park | 2414m | 9:34 | 1st · 1st on team | 119.2 | +0.016 | PR CR R SR CSR RSR |
| 2011-10-06 | Battle Point Park | 2414m | 9:44 | 2nd · 2nd on team | 115.6 | +0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | 1A 2B 1B Day 1 2 & 3 State Meet | 3200m | 10:40.41 | 5th · 2nd on team | 115.9 | -0.035 | ★PR SR |
| 2015-05-29 | 1A 2B 1B Day 1 2 & 3 State Meet | 1600m | 4:50.92 | 6th · 1st on team | 117.6 | -0.035 | ★PR SR RSR |
| 2015-05-21 | 1B Tri-District Championships | 1600m | 4:53.51 | 6th · 1st on team | 117.6 | -0.023 | PR SR RSR |
| 2015-05-21 | 1B Tri-District Championships | 3200m | 10:41.58 | 3rd · 1st on team | 116.9 | -0.023 | PR SR |
| 2015-05-07 | SeaTac 1B League Championship | 3200m | 11:02.19 | 3rd · 2nd on team | 112.7 | -0.028 | SR |
| 2015-05-07 | SeaTac 1B League Championship | 1600m | 5:01.58 | 2nd · 2nd on team | 114.1 | -0.028 | SR RSR |
| 2015-04-30 | SeaTac 1B League Meet #5 | 3200m | 11:13.75 | 1st · 1st on team | 110.8 | -0.027 | SR |
| 2015-04-30 | SeaTac 1B League Meet #5 | 1600m | 5:03.58 | 2nd · 1st on team | 113.4 | -0.027 | SR RSR |
| 2015-04-16 | SeaTac 1B League Meet | 3200m | 11:28.36 | 2nd · 2nd on team | 108.4 | -0.027 | SR RSR |
| 2015-04-16 | SeaTac 1B League Meet | 1600m | 5:09.03 | 2nd · 2nd on team | 111.3 | -0.027 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | 1A, 1B & 2B State Championship | 3200m | 10:59.04 | 14th · 2nd on team | 112.4 | -0.035 | |
| 2014-05-23 | Sea-King District 2 Championships | 1600m | 4:59.22 | 4th · 3rd on team | 114.6 | -0.032 | |
| 2014-05-23 | Sea-King District 2 Championships | 3200m | 10:41.65 | 2nd · 2nd on team | 115.3 | -0.032 | PR SR RSR |
| 2014-05-21 | Sea-King District 2 Championships | 1600m | 4:59.22 | 4th · 3rd on team | 114.1 | -0.032 | SR |
| 2014-05-16 | SeaTac 2B League Championship Meet | 1600m | 5:03.34 | 4th · 4th on team | 114.1 | -0.023 | |
| 2014-05-16 | SeaTac 2B League Championship Meet | 3200m | 11:13.3 | 2nd · 2nd on team | 111.3 | -0.023 | |
| 2014-05-08 | SeaTac 2B League Meet #4 | 3200m | 11:10.8 | 2nd · 2nd on team | 110.7 | -0.023 | SR |
| 2014-05-08 | SeaTac 2B League Meet #4 | 1600m | 5:03.9 | 2nd · 2nd on team | 113.5 | -0.023 | |
| 2014-05-01 | Sea Tac 2B League Meet #3 | 3200m | 11:48.9 | 1st · 1st on team | 106.4 | -0.023 | |
| 2014-05-01 | Sea Tac 2B League Meet #3 | 1600m | 5:01.5 | 2nd · 2nd on team | 114.9 | -0.023 | SR RSR |
| 2014-03-26 | SeaTac 2B League Meet #2 | 3200m | 11:19.9 | 2nd · 2nd on team | 110.2 | -0.023 | SR RSR |
| 2014-03-26 | SeaTac 2B League Meet #2 | 1600m | 5:08.81 | 3rd · 3rd on team | 112.0 | -0.023 | SR RSR |
| 2014-03-20 | SeaTac 2B League Meet #1 | 1600m | 5:18 | 3rd · 3rd on team | 108.8 | -0.023 | SR RSR |
| 2014-03-20 | SeaTac 2B League Meet #1 | 3200m | 12:18.2 | 3rd · 2nd on team | 101.5 | -0.023 | SR |
| 2014-03-20 | SeaTac 2B League Meet #1 | 800m | 2:25.9 | 5th · 3rd on team | 104.9 | -0.023 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | 3A Sea-King District Championships | 1600m | 5:03.36 | 16th · 3rd on team | 112.3 | -0.032 | |
| 2013-05-09 | Sea Tac League Championship Meet | 1600m | 4:58.09 | 3rd · 2nd on team | 115.5 | -0.023 | PR SR RSR |
| 2013-05-02 | Sea Tac 2B League Meet #4 | 3200m | 10:57.33 | 1st · 1st on team | 113.6 | -0.023 | PR SR RSR |
| 2013-05-02 | Sea Tac 2B League Meet #4 | 100m | 14.57 | 12th · 2nd on team | — | -0.023 | ★PR SR |
| 2013-04-20 | Bremerton Invitational | 1mile | 5:11.81 | 3rd · 1st on team | 110.2 | -0.028 | ★PR SR |
| 2013-03-27 | Sea Tac League Meet #2 | 3200m | 11:18.31 | 1st · 1st on team | 109.1 | -0.023 | PR SR |
| 2013-03-23 | SK-Kurt Wagner Relays | 3000m | 10:12.74 | 13th · 1st on team | 111.5 | -0.031 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Middle Chinook | discus | 59' 1.0 | — | — | -0.031 | |
| 2011-05-20 | Middle Chinook | 400m | 1:13.64 | 4th · 2nd on team | — | -0.031 | ★PR SR |
| 2011-05-20 | Middle Chinook | 800m | 2:51.9 | 2nd · 2nd on team | 105.2 | -0.031 | PR SR |
| 2011-05-13 | Middle Chinook Meet #3 | discus | 50' 4 | — | — | -0.031 | |
| 2011-05-13 | Middle Chinook Meet #3 | 1600m | 6:14 | 2nd · 2nd on team | 107.1 | -0.031 | PR R SR RSR |
| 2011-05-13 | Middle Chinook Meet #3 | 800m | 3:00 | 2nd · 2nd on team | 100.3 | -0.031 | PR SR |
| 2011-04-28 | Middle Chinook Meet #1 | discus | 46'3 | — | — | -0.020 | |
| 2011-04-28 | Middle Chinook Meet #1 | lj | 8' 9.5 | — | — | -0.020 | |
| 2011-04-28 | Middle Chinook Meet #1 | 100m | 16.82 | 10th · 2nd on team | — | -0.020 | PR SR |