Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Cooper's Lake Campground | 5000m | 22:10 | 196th · 6th on team | 97.9 | +0.045 | CSR |
| 2015-10-21 | Brush Creek Park | 5000m | 22:54 | 133rd · 8th on team | 95.6 | +0.063 | CSR |
| 2015-10-15 | Westmoreland County Community College | 5000m | 20:59.6 | 6th · 6th on team | 100.0 | +0.022 | ★CR CSR |
| 2015-10-08 | Cougar Mountain | 5000m | 22:33 | 6th · 6th on team | 98.5 | +0.074 | |
| 2015-10-06 | Cougar Mountain | 5000m | 22:20 | 6th · 6th on team | 99.7 | +0.074 | |
| 2015-10-01 | Cougar Mountain | 5000m | 21:51 | 7th · 7th on team | 101.2 | +0.074 | ★CR CSR |
| 2015-09-26 | Penn State Fayette, The Eberly Campus | 5000m | 22:35 | 5th · 5th on team | 94.1 | +0.050 | ★CR CSR |
| 2015-09-21 | Derry HS | 5000m | 20:03 | 3rd · 3rd on team | 102.4 | -0.000 | ★PR ★CR ★R SR CSR RSR |
| 2015-09-15 | Bushy Run Park | 5000m | 22:26 | 4th · 4th on team | 99.8 | +0.084 | ★CR SR CSR RSR |
| 2015-09-04 | Boston Trail | 5000m | 23:23 | 11th · 8th on team | 87.7 | +0.002 | ★CR CSR |
| 2015-09-01 | Southmoreland High School | 5000m | 24:22 | 2nd · 2nd on team | 97.3 | +0.141 | ★CR CSR RSR |
| 2015-08-22 | Round Hill Park | 5000m | 23:17 | 4th · 4th on team | 96.6 | +0.091 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-23 | Cooper's Lake Campground | 5000m | 21:48 | 197th · 4th on team | 99.1 | +0.045 | ★CR CSR |
| 2014-10-15 | Brush Creek Park | 5000m | 21:30 | 101st · 2nd on team | 101.4 | +0.063 | PR ★CR R SR CSR RSR |
| 2014-10-02 | Derry HS | 5000m | 21:41 | 5th · 5th on team | 95.3 | -0.000 | PR CR SR CSR |
| 2014-09-27 | Penn State Fayette, The Eberly Campus | 5000m | 23:07.9 | 150th · 2nd on team | 93.6 | +0.050 | CR CSR |
| 2014-09-23 | Cougar Mountain | 5000m | 22:20 | 4th · 4th on team | 99.1 | +0.074 | CR CSR |
| 2014-09-16 | Greensburg-Salem High School | 5000m | 21:55 | 4th · 4th on team | 98.7 | +0.051 | PR ★CR SR CSR |
| 2014-09-02 | Sampey Park | 5000m | 21:59 | 3rd · 3rd on team | 101.3 | +0.076 | PR ★CR R SR CSR RSR |
| 2014-08-26 | Cougar Mountain | 5000m | 23:43 | 2nd · 2nd on team | 94.8 | +0.074 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-16 | Brush Creek Park | 5000m | 23:00 | 6th · 1st on team | 95.2 | +0.063 | PR CR R SR CSR RSR |
| 2013-10-10 | St. Vincent College | 5000m | 23:41.3 | 56th · 2nd on team | 86.5 | -0.006 | ★CR CSR |
| 2013-10-01 | Cougar Mountain | 5000m | 24:04 | 8th · 8th on team | 91.7 | +0.074 | CR CSR |
| 2013-09-24 | IUP XC Course-South Campus Athletic Complex | 5000m | 26:09 | 7th · 7th on team | 82.4 | +0.040 | ★CR CSR |
| 2013-09-17 | Bushy Run Park | 5000m | 23:29 | 7th · 7th on team | 94.9 | +0.084 | PR CR R SR CSR RSR |
| 2013-09-05 | Cougar Mountain | 5000m | 24:17 | 6th · 6th on team | 90.3 | +0.074 | CR CSR |
| 2013-09-03 | Sampey Park | 5000m | 23:50 | 6th · 6th on team | 92.7 | +0.076 | PR CR R SR CSR RSR |
| 2013-08-27 | Southmoreland High School | 5000m | 25:27 | 7th · 7th on team | 92.2 | +0.141 | CR R SR CSR RSR |
| 2013-08-17 | Round Hill Park | 5000m | 25:48 | 7th · 7th on team | 87.1 | +0.091 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-17 | Brush Creek Park | 5000m | 26:08 | 17th · 6th on team | 83.6 | +0.063 | CR CSR |
| 2012-10-11 | Seton Hill University | 5000m | 25:10.4 | 66th · 2nd on team | 88.2 | +0.075 | PR ★CR R SR CSR RSR |
| 2012-10-02 | Greensburg-Salem High School | 5000m | 25:55 | 10th · 10th on team | 84.2 | +0.051 | CR CSR |
| 2012-09-25 | Cougar Mountain | 5000m | 25:32 | 14th · 14th on team | 86.9 | +0.074 | PR CR R SR CSR RSR |
| 2012-09-22 | Penn State Fayette, The Eberly Campus | 5000m | 26:44 | 15th · 6th on team | 81.2 | +0.050 | CR CSR |
| 2012-09-11 | Mingo Creek Park | 5000m | 25:46 | 12th · 12th on team | 82.7 | +0.027 | PR ★CR R SR CSR RSR |
| 2012-08-28 | Cougar Mountain | 5000m | 27:11 | 11th · 11th on team | 81.6 | +0.074 | PR CR R SR CSR RSR |
| 2012-08-22 | Steel Valley HS | 5000m | 30:10 | 12th · 12th on team | 74.9 | +0.086 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Baldwin Invitational | 400m | 56.35 | 38th · 2nd on team | — | -0.038 | |
| 2016-05-04 | Bentworth at Yough | 400m | 56.04 | 1st · 1st on team | — | -0.013 | |
| 2016-04-20 | Mount Pleasant at Yough | 400m | 57.24 | 1st · 1st on team | — | -0.013 | |
| 2016-04-12 | Connellsville and Yough at Uniontown | 400m | 56.14 | 1st · 1st on team | — | -0.023 | |
| 2016-04-07 | @ AG w/ Yough | 400m | 55.14 | 1st · 1st on team | — | -0.016 | SR |
| 2016-04-05 | LH at Yough | 400m | 56.64 | 1st · 1st on team | — | -0.014 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-07 | AAA WPIAL Central Qualifier | 400m | 56.94 | 1st · 1st on team | — | -0.038 | |
| 2015-05-01 | Baldwin Invite | 400m | 55.34 | 3rd · 1st on team | — | -0.040 | |
| 2015-04-29 | Bentworth at Yough | 400m | 56.54 | 1st · 1st on team | — | +0.005 | |
| 2015-04-27 | Yough at Keystone Oaks | 400m | 57.34 | 1st · 1st on team | — | -0.009 | |
| 2015-04-25 | WCCA County Meet | 400m | 56.41 | 1st · 1st on team | — | -0.034 | |
| 2015-04-21 | Yough at Mt. Pleasant | 400m | 56.64 | 1st · 1st on team | — | -0.009 | |
| 2015-04-17 | Cal U Track Carnival | 400m | 54.94 | 3rd · 1st on team | — | -0.040 | ★PR SR |
| 2015-04-14 | Uniontown at Yough | 400m | 55.94 | 1st · 1st on team | — | +0.005 | |
| 2015-04-09 | Yough at Connellsville | 400m | 56.84 | 1st · 1st on team | — | -0.003 | |
| 2015-04-07 | BVA and AG at Yough | 400m | 55.54 | 1st · 1st on team | — | +0.005 | PR SR |
| 2015-04-02 | Yough at Laurel Highlands | 400m | 55.74 | 1st · 1st on team | — | -0.013 | PR SR |
| 2015-03-23 | Greensburg Salem at Yough | 400m | 56.04 | 1st · 1st on team | — | -0.014 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Yough Intrasquad | lj | 16'5" | — | — | +0.005 | |
| 2014-05-09 | Yough Intrasquad | 100m | 12.34 | 1st · 1st on team | — | +0.005 | ★PR SR |
| 2014-05-09 | Yough Intrasquad | 110mh | 19.24 | 1st · 1st on team | — | +0.005 | ★PR SR |
| 2014-05-02 | 41st Annual Baldwin Invitational | 400m | 56.66 | 54th · 2nd on team | — | -0.038 | PR SR |
| 2014-04-22 | Yough at Mt. Pleasant | 400m | 59.24 | 3rd · 3rd on team | — | -0.009 | |
| 2014-04-10 | Connellsville at Yough | 400m | 57.94 | 3rd · 3rd on team | — | -0.014 | |
| 2014-04-08 | Yough at Albert Gallatin | 400m | 57.34 | 3rd · 3rd on team | — | -0.013 | PR SR |
| 2014-04-03 | Laurel Highlands at Yough | 400m | 57.74 | 3rd · 3rd on team | — | -0.014 | PR SR |
| 2014-03-24 | Yough at Greensburg Salem | 400m | 59.84 | 3rd · 3rd on team | — | +0.001 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-02 | Bentworth @ Yough | 400m | 1:00.04 | 2nd · 2nd on team | — | -0.014 | |
| 2013-04-23 | Yough @ Mt. Pleasant | 400m | 59.14 | 3rd · 3rd on team | — | -0.009 | |
| 2013-04-18 | Yough vs Keystone Oaks | 400m | 59.24 | 3rd · 3rd on team | — | -0.014 | |
| 2013-04-09 | Yough vs AG | 400m | 58.54 | 5th · 2nd on team | — | -0.015 | PR SR |
| 2013-04-04 | Yough @ Laurel Highlands | 400m | 58.74 | 2nd · 2nd on team | — | -0.024 | PR SR |
| 2013-04-02 | Yough @ Connellsville | 400m | 1:01.64 | 3rd · 3rd on team | — | -0.003 | PR SR |