Racecast

Alyssa Christoffer

LaGrange (Lyons) (IL) · 12 · WSC SILVERIL D3A · Compare head to head

Athlete rating 123.3 2013 TF season
Best race 126.4 XC
Races 5
Seasons 3 2011 — 2013

RankedNation #7177·IL #338·IL D3A #271·WSC SILVER #35·Team #13 ?

Training paces & VO2max → critical speed 7:08/mi, fitted from 4 races in 2012

Cross Country

2012 XC 125.6

LaGrange (Lyons) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-22 Deer Grove East 4023m 16:18.6 18th · 4th on team 124.8 -0.008 ★CR SR CSR
2012-09-15 Detweiller Park 4828m 19:49 192nd · 8th on team 126.4 -0.001 ★PR ★CR ★R SR CSR RSR

2011 XC 126.2

LaGrange (Lyons) (IL) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Deer Grove Forest Preserve 4023m 16:09.9 17th · 5th on team 126.2 -0.001 ★PR ★CR R SR CSR RSR

Track & Field

2013 TF 123.0

LaGrange (Lyons) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-03 WSC-Silver Conference Girls Championship 1600m 5:30.73 9th · 2nd on team 123.5 -0.039 ★PR SR RSR
2013-03-15 2013 West Suburban Silver Girls Conference Championship 1600m 5:34.53 8th · 1st on team 122.4 -0.047 PR SR RSR