Racecast

Alex LaBranche

South Lakes (VA) · 12 · VA D6ADistrict CROSS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating —
Best race 103.1 XC
Races 1
Seasons 1 2006
Speed rating — all races

Cross Country

XC speed rating

2006 XC 103.1

South Lakes (VA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-30 Oatlands Plantation 5000m 21:02.8 173rd · 2nd on team 103.1 +2.0% ★PR ★CR ★R SR CSR RSR