Racecast

Allison Riggs

Grant (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

Athlete rating 108.8 2015 XC season
Best race 111.0 XC
Races 34
Seasons 4 2012 — 2015

RankedNation #58518·OR #1502·OR D6A #769·6A-1 PORTLAND INTERSCHOLASTIC #122·Team #108 ?

Training paces & VO2max → critical speed 8:45/mi, fitted from 8 races in 2015

Cross Country

2015 XC 103.2

Grant (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Fernhill Park 5000m 24:23 64th · 29th on team 110.1 +0.038 ★CR SR CSR RSR
2015-10-14 Centennial HS 5000m 25:59.1 29th · 17th on team 103.9 +0.040 ★CR CSR
2015-10-09 Sandelie Golf Course 5000m 25:19.6 104th · 20th on team 103.6 +0.016 ★CR CSR
2015-09-30 Grant Park 5000m 24:44.8 46th · 23rd on team 109.2 +0.042 ★CR SR CSR RSR
2015-09-26 Portland Meadows Race Track 5000m 27:26.2 133rd · 13th on team 98.1 +0.038 ★CR CSR
2015-09-16 Grant Park 5000m 26:01.1 39th · 25th on team 102.0 +0.042 SR CSR RSR
2015-09-09 Fernhill Park 5000m 26:50.1 76th · 23rd on team 100.1 +0.038 CR SR CSR RSR
2015-08-27 Wilsonville HS 3000m 15:45.7 120th · 11th on team 98.5 +0.040 ★CR SR CSR RSR

2014 XC 98.5

Grant (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Franklin HS 5000m 25:29.1 70th · 25th on team 109.5 +0.059 ★CR CSR
2014-10-15 Lents Park 5000m 24:25 22nd · 21st on team 110.7 +0.036 ★CR SR CSR RSR
2014-09-27 Portland Meadows Race Track 3000m 15:06.5 60th · 4th on team 100.2 +0.025 ★PR ★CR SR CSR RSR
2014-09-17 Grant Park 5000m 30:16 68th · 35th on team 88.1 +0.042 CSR
2014-09-10 Franklin HS 5000m 28:19 68th · 28th on team 97.6 +0.059 CR SR CSR RSR
2014-09-06 The Hydrangea Ranch 5000m 34:16.9 123rd · 33rd on team 86.2 +0.121 SR CSR
2014-08-28 Wilsonville HS 3000m 15:54.3 120th · 12th on team 97.3 +0.040 PR CR SR CSR RSR

2013 XC 96.3

Grant (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-12 Willamette Mission State Park (Brooks) 5000m 25:08.2 160th · 19th on team 104.4 +0.026 ★CR SR CSR RSR
2013-10-09 Rooster Rock State Park 5000m 27:05.9 35th · 12th on team 101.0 +0.062 ★CR SR CSR RSR
2013-09-28 Portland Meadows Race Track 3000m 15:56.2 86th · 18th on team 98.4 +0.025 PR CR SR CSR RSR
2013-09-18 Lents Park 5000m 27:41 95th · 27th on team 96.4 +0.036 CR SR CSR RSR
2013-09-10 Fernhill Park 5000m 28:48 133rd · 26th on team 93.9 +0.038 CR SR CSR
2013-09-07 The Hydrangea Ranch 5000m 34:10.6 117th · 33rd on team 85.6 +0.121 ★CR SR CSR
2013-08-29 Wilsonville HS 3000m 16:01 116th · 14th on team 94.7 +0.040 PR CR SR CSR RSR

2012 XC 96.7

Grant (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-24 Clackamas Community College 5000m 24:11.2 19th · 6th on team 111.0 +0.037 ★PR ★CR ★R SR CSR RSR
2012-10-10 Grant Park 5000m 25:40 58th · 22nd on team 104.6 +0.042
2012-10-06 Grant Park 5000m 25:33 41st · 26th on team 105.9 +0.042 PR CR R SR CSR RSR
2012-10-03 Sandelie Golf Course 5000m 25:49.2 69th · 10th on team 101.8 +0.016 PR CR R SR CSR RSR
2012-09-19 Oregon City High School 5000m 26:44 69th · 19th on team 101.4 +0.039 PR ★CR R SR CSR RSR
2012-09-12 Clackamas Community College 5000m 26:48.2 75th · 9th on team 100.8 +0.037 PR CR R SR CSR RSR
2012-09-08 Flying M Ranch 4425m 43:53.5 181st · 35th on team 51.4 — ★PR ★CR R SR CSR RSR

Track & Field

2013 TF 91.9

Grant (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Three Rivers League JV Championships 1500m 6:41.4 43rd · 7th on team 94.4 -0.045 ★PR SR RSR
2013-04-25 PIL JV/Frosh Track Classic 3000m 15:01.2 11th · 4th on team 90.8 -0.042
2013-04-17 Lake Oswego at Grant 800m 3:15 10th · 2nd on team 91.9 -0.045 ★PR SR
2013-04-10 Grant @ Oregon City 3000m 14:59.81 3rd · 3rd on team 90.1 -0.047 ★PR SR
2013-04-04 Clackamas + Grant+Canby 1500m 6:47.7 16th · 1st on team 92.4 -0.045 PR SR RSR