Racecast

Kate Grenham

Grant (OR) · 11 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

Athlete rating 87.6 2014 XC season
Best race 103.9 XC
Races 26
Seasons 3 2012 — 2014

RankedNation #109736·OR #2396·OR D6A #10422·6A-1 PORTLAND INTERSCHOLASTIC #239·Team #188 ?

Training paces & VO2max → critical speed 10:14/mi, fitted from 3 races in 2014

Cross Country

2014 XC 95.0

Grant (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-15 Lents Park 5000m 29:01 43rd · 35th on team 94.7 +0.051 SR CSR
2014-09-17 Grant Park 3000m 16:15 12th · 8th on team 94.6 +0.050 ★CR SR CSR
2014-09-10 Franklin HS 3000m 16:20 32nd · 3rd on team 95.5 +0.039 ★CR SR CSR RSR

2013 XC 97.7

Grant (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Clackamas Community College 5000m 27:16.3 58th · 13th on team 100.0 +0.051 CSR
2013-10-09 Rooster Rock State Park 5000m 28:01.6 44th · 18th on team 99.1 +0.076 ★CR CSR
2013-10-02 Centennial HS 5000m 26:35.5 57th · 30th on team 102.2 +0.055 ★CR SR CSR RSR
2013-09-28 Portland Meadows Race Track 3000m 16:23.8 121st · 24th on team 96.4 +0.032 ★CR CSR
2013-09-18 Lents Park 5000m 28:00 110th · 34th on team 96.9 +0.051 ★CR SR CSR
2013-09-10 Fernhill Park 5000m 28:52 137th · 29th on team 95.2 +0.054 ★CR SR CSR
2013-09-07 The Hydrangea Ranch 5000m 32:50.1 98th · 26th on team 90.2 +0.133 ★CR SR CSR
2013-08-29 Wilsonville HS 3000m 15:05 102nd · 12th on team 101.8 +0.052 ★PR ★CR SR CSR RSR

2012 XC 99.4

Grant (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-24 Clackamas Community College 5000m 26:38.9 68th · 23rd on team 102.4 +0.051 ★CR CSR
2012-10-10 Grant Park 5000m 26:14 68th · 29th on team 103.9 +0.057 ★PR ★CR ★R SR CSR RSR
2012-10-06 Grant Park 5000m 28:01 56th · 38th on team 98.1 +0.057 CR CSR
2012-10-03 Sandelie Golf Course 5000m 27:14.9 115th · 23rd on team 98.0 +0.030 PR ★CR SR CSR
2012-09-19 Oregon City High School 5000m 27:21 76th · 22nd on team 100.4 +0.052 PR ★CR R SR CSR RSR
2012-09-12 Clackamas Community College 5000m 29:21.1 118th · 22nd on team 93.5 +0.051 PR CR R SR CSR RSR
2012-09-08 Flying M Ranch 4425m 42:05.5 169th · 29th on team — — ★PR ★CR SR CSR

Track & Field

2014 TF 92.8

Grant (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-30 Grant @ Canby 1500m 6:53.2 7th · 5th on team 92.4 -0.045
2014-04-16 Grant at Lake Oswego 800m 3:17.7 9th · 4th on team 92.1 -0.040 ★PR SR
2014-04-09 Oregon City @ Grant 1500m 6:45.04 7th · 6th on team 93.9 -0.042 SR RSR

2013 TF 92.4

Grant (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Three Rivers League JV Championships 1500m 6:29.5 33rd · 6th on team 97.2 -0.045 ★PR SR RSR
2013-04-25 PIL JV/Frosh Track Classic 800m 3:21.2 17th · 4th on team 90.0 -0.042 PR SR
2013-04-17 Lake Oswego at Grant 1500m 6:38.14 14th · 6th on team 94.3 -0.045 PR SR RSR
2013-04-10 Grant @ Oregon City 1500m 6:47.69 7th · 5th on team 92.6 -0.047 PR SR RSR
2013-04-04 Clackamas + Grant+Canby 3000m 15:23 4th · 3rd on team 87.8 -0.045 ★PR SR RSR