Racecast

Ben Gibson

Post Falls (ID) · 12 · Compare head to head

Athlete rating 122.2 2015 XC season
Best race 121.6 XC
Races 38
Seasons 6 2010 — 2015

RankedNation #18054·ID #339·ID D6A #177·Team #8 ?

Training paces & VO2max → critical speed 6:31/mi, fitted from 9 races in 2014

Rating scale ?

Cross Country

2015 XC 117.7

Post Falls (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Eagle Island State Park 5000m 18:06 10th · 1st on team 121.6 +0.035 ★CR ★R CSR RSR
2015-10-22 Farragut State Park 5000m 18:10.5 15th · 2nd on team 120.8 +0.040 ★CR R CSR RSR
2015-10-10 Travers Park 5000m 17:59.7 7th · 1st on team 120.5 +0.017 ★PR ★CR R SR CSR RSR
2015-09-26 Lewiston Orchards (LCSC XC Course) 5000m 18:00 38th · 2nd on team 116.3 -0.019 PR ★CR SR CSR
2015-09-19 University of Montana Golf Course 4828m 18:16.5 198th · 3rd on team 110.8 -0.002 SR CSR
2015-09-12 Farragut State Park 5000m 18:57.7 75th · 4th on team 117.6 +0.040 CR SR CSR RSR
2015-09-03 Kiwanis Park 5000m 19:28 21st · 3rd on team 116.5 +0.078 ★CR SR CSR RSR

2014 XC 113.9

Post Falls (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Riley Creek 5000m 18:11 38th · 3rd on team 117.7 +0.008 PR ★CR R SR CSR RSR
2014-10-04 Lake Roosevelt National Recreation Area 5000m 18:47 42nd · 4th on team 115.2 +0.025 PR ★CR R SR CSR RSR
2014-09-20 University of Montana Golf Course 4828m 18:04.3 219th · 5th on team 112.8 -0.002 ★PR ★CR SR CSR RSR
2014-08-28 Kiwanis Park 5000m 20:57 24th · 5th on team 109.9 +0.078 CR SR CSR RSR

2013 XC 106.4

Post Falls (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-12 Travers Park 5000m 18:57 54th · 5th on team 113.1 +0.017 PR CR R SR CSR RSR
2013-09-28 University of Montana Golf Course 4828m 19:18.3 335th · 6th on team 104.8 -0.002 PR CR SR CSR
2013-09-21 Plantes Ferry 5000m 20:39.3 108th · 4th on team 105.2 +0.034 PR ★CR SR CSR
2013-09-14 Shadle Park 4023m 16:08.1 62nd · 4th on team 108.3 +0.036 ★PR ★CR R SR CSR RSR
2013-08-29 Kiwanis Park 5000m 22:40 25th · 4th on team 100.7 +0.078 CR SR CSR RSR

2012 XC 96.8

Post Falls (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Hells Gate State Park 5000m 21:46.5 56th · 4th on team 100.3 +0.028 PR ★CR SR CSR RSR
2012-10-05 Hells Gate State Park 5000m 22:32.5 71st · 5th on team 95.9 +0.028 CR CSR
2012-09-29 University of Montana Golf Course 4828m 20:54.5 322nd · 5th on team 98.1 -0.002 PR CR SR CSR
2012-09-22 Plantes Ferry 5000m 22:28.3 144th · 6th on team 98.0 +0.034 PR CR SR CSR
2012-09-15 Hayden Canyon Atrium 4667m 21:35.6 53rd · 6th on team 96.5 +0.052 ★PR ★CR SR CSR
2012-09-08 Shadle Park 4023m 17:44.7 77th · 3rd on team 98.6 +0.036 PR CR SR CSR RSR
2012-08-25 Post Falls High School 5000m 24:22 19th · 4th on team 90.5 +0.046 PR ★CR SR CSR RSR

2011 XC 91.0

River City (CA) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-17 Farragut State Park 2172m 11:56.1 60th · 6th on team 91.0 — ★PR ★CR SR CSR RSR

2010 XC 104.2

River City (CA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-19 Farragut State Park 2574m 12:04 25th · 4th on team 102.0 -0.056 ★CR CSR
2010-10-12 Higgens Point 2414m 11:11 21st · 5th on team 107.0 -0.015 ★PR ★CR R SR CSR RSR
2010-10-05 Kiwanis Park 2574m 11:20 25th · 5th on team 106.4 -0.065 ★PR ★CR R SR CSR RSR
2010-09-28 Twin Lakes Elementary 2414m 11:36 16th · 4th on team 103.6 -0.042 PR ★CR R SR CSR RSR
2010-09-18 Farragut State Park 2400m 11:06.7 36th · 4th on team 102.3 -0.049 ★PR ★CR R SR CSR RSR

Track & Field

2015 TF 106.0

Post Falls (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-21 IEL JV Regionals 3200m 11:39.1 4th · 1st on team 107.1 -0.021 ★PR SR RSR
2015-04-21 IEL JV Regionals 800m 2:24.19 5th · 3rd on team 106.0 -0.021
2015-04-11 Moscow Invite 3200m 11:55.8 10th · 2nd on team 105.0 -0.022
2015-04-08 Post Falls I.E.L. 800m 2:23 14th · 4th on team 107.0 -0.021 ★PR SR RSR
2015-04-08 Post Falls I.E.L. 3200m 11:52 5th · 2nd on team 105.0 -0.021 PR SR

2014 TF 94.4

Post Falls (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-10 I.E.L. Meet Sandpoint 1600m 5:41 21st · 5th on team 101.2 -0.023 ★PR SR RSR
2014-04-10 I.E.L. Meet Sandpoint 800m 2:38 14th · 3rd on team 96.4 -0.023 PR SR
2014-03-25 I.E.L. 800m 2:46 6th · 3rd on team 92.0 -0.021 PR SR RSR
2014-03-18 I.E.L. Meet CDA 800m 2:57 3rd · 3rd on team 88.0 -0.004 PR SR RSR