Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Sun Willows Golf Course | 5000m | 19:02.6 | 17th · 1st on team | 137.8 | +0.013 | CSR |
| 2015-10-31 | Wandermere Golf Course | 5000m | 19:27 | 1st · 1st on team | 138.2 | +0.026 | ★CR CSR |
| 2015-10-21 | Mead High School | 5000m | 18:52.4 | 1st · 1st on team | 139.8 | +0.021 | ★CR CSR |
| 2015-10-14 | Seven Mile | 5000m | 18:59.6 | 1st · 1st on team | 141.8 | +0.038 | ★CR CSR |
| 2015-10-10 | Carmichael MS | 4828m | 19:13.8 | 4th · 1st on team | 135.8 | +0.036 | SR CSR |
| 2015-09-30 | Audubon Park | 5000m | 20:03 | 1st · 1st on team | 136.5 | +0.059 | ★CR CSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 18:17.8 | 3rd · 1st on team | 142.2 | +0.010 | ★PR ★CR SR CSR |
| 2015-09-23 | Siemers Farm, Green Bluff | 5000m | 19:19 | 2nd · 1st on team | 138.5 | +0.034 | |
| 2015-09-16 | Siemers Farm, Green Bluff | 5000m | 18:36 | 1st · 1st on team | 143.0 | +0.034 | PR ★CR SR CSR |
| 2015-09-12 | Shadle Park | 4023m | 14:55.4 | 1st · 1st on team | 143.7 | +0.036 | ★PR ★CR ★R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-23 | Nike World Headquarters | 4387m | 17:10 | 47th · 1st on team | 140.1 | +0.059 | ★PR ★CR SR CSR |
| 2014-11-08 | Sun Willows Golf Course | 5000m | 18:36.4 | 5th · 1st on team | 140.4 | +0.013 | PR ★CR SR CSR |
| 2014-11-01 | Carmichael MS | 4828m | 18:14.4 | 2nd · 1st on team | 140.7 | +0.036 | ★PR ★CR R SR CSR RSR |
| 2014-10-22 | Siemers Farm, Green Bluff | 5000m | 19:17 | 2nd · 1st on team | 138.8 | +0.034 | CR CSR RSR |
| 2014-10-15 | John A. Finch Arboretum | 5000m | 20:37 | 2nd · 1st on team | 135.4 | +0.077 | ★CR CSR |
| 2014-10-11 | Carmichael MS | 4828m | 19:17.5 | 6th · 1st on team | 135.3 | +0.036 | PR CR SR CSR |
| 2014-10-01 | Mead High School | 5000m | 19:17 | 1st · 1st on team | 136.3 | +0.021 | CR CSR |
| 2014-09-27 | Lake Sammamish State Park | 5000m | 18:50.1 | 1st · 1st on team | 138.3 | +0.010 | PR CR SR CSR RSR |
| 2014-09-24 | Manito Park | 5000m | 20:19 | 1st · 1st on team | 137.0 | +0.070 | ★CR CSR RSR |
| 2014-09-17 | Siemers Farm, Green Bluff | 5000m | 19:47 | 1st · 1st on team | 136.2 | +0.034 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Wandermere Golf Course | 5000m | 20:18 | 11th · 2nd on team | 132.3 | +0.026 | CR SR CSR |
| 2013-10-23 | Audubon Park | 4828m | 19:51 | 3rd · 1st on team | 131.2 | +0.049 | ★CR CSR |
| 2013-10-16 | Siemers Farm, Green Bluff | 4828m | 19:55 | 1st · 1st on team | 131.4 | +0.054 | |
| 2013-10-12 | Carmichael MS | 4828m | 19:36.9 | 33rd · 2nd on team | 130.3 | +0.036 | CR CSR |
| 2013-09-28 | University of Montana Golf Course | 4828m | 19:33.5 | 62nd · 2nd on team | 126.5 | -0.002 | PR ★CR SR CSR |
| 2013-09-25 | Comstock Park | 4828m | 19:36.8 | 3rd · 2nd on team | 130.9 | +0.035 | PR ★CR SR CSR |
| 2013-09-18 | Siemers Farm, Green Bluff | 4828m | 19:51 | 1st · 1st on team | 131.9 | +0.054 | ★CR SR CSR |
| 2013-09-14 | Shadle Park | 4023m | 15:21.8 | 4th · 1st on team | 139.4 | +0.036 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sun Willows Golf Course | 5000m | 20:28 | 67th · 4th on team | 127.9 | +0.013 | CR CSR |
| 2012-10-27 | Carmichael MS | 4828m | 20:09.2 | 16th · 3rd on team | 128.0 | +0.036 | |
| 2012-10-17 | Audubon Park | 4828m | 20:02 | 3rd · 2nd on team | 130.4 | +0.049 | CR CSR |
| 2012-10-10 | Siemers Farm, Green Bluff | 5000m | 20:11 | 3rd · 3rd on team | 133.1 | +0.034 | PR CR R SR CSR RSR |
| 2012-10-06 | Carmichael MS | 4828m | 20:06 | 27th · 2nd on team | 128.4 | +0.036 | CR R CSR RSR |
| 2012-09-29 | University of Montana Golf Course | 4828m | 19:49.2 | 60th · 3rd on team | 126.6 | -0.002 | PR CR R SR CSR RSR |
| 2012-09-26 | Comstock Park | 4828m | 21:22.4 | 1st · 1st on team | 121.6 | +0.035 | PR CR SR CSR |
| 2012-09-08 | Shadle Park | 4023m | 17:14.8 | 45th · 2nd on team | 124.4 | +0.036 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | 2A, 3A, 4A State Championship Meet | 1600m | 4:57.22 | 3rd · 1st on team | 137.7 | -0.043 | ★PR SR RSR |
| 2016-05-28 | 2A, 3A, 4A State Championship Meet | 3200m | 11:02.27 | 5th · 1st on team | 133.2 | -0.043 | ★PR SR |
| 2016-05-21 | GSL/MCC REGIONALS | 3200m | 11:37.32 | 1st · 1st on team | 126.9 | -0.031 | |
| 2016-05-21 | GSL/MCC REGIONALS | 1600m | 4:58.33 | 1st · 1st on team | 137.7 | -0.031 | PR SR RSR |
| 2016-05-13 | GSL Districts #2 | 3200m | 11:55.61 | 1st · 1st on team | 125.8 | -0.029 | |
| 2016-05-13 | GSL Districts #2 | 1600m | 5:08.17 | 1st · 1st on team | 134.9 | -0.029 | |
| 2016-05-12 | 2016 GSL District Meet | 3200m | 11:55.61 | 1st · 1st on team | 125.5 | -0.029 | |
| 2016-05-05 | Week #5 LC vs. Mt. Spokane | 800m | 2:20.48 | 1st · 1st on team | 132.0 | -0.019 | |
| 2016-05-05 | Week #5 LC vs. Mt. Spokane | 1600m | 5:08.07 | 1st · 1st on team | 135.4 | -0.019 | PR SR |
| 2016-04-30 | 40th Annual Lake Washington Girls Invite | 1500m | 4:38.74 | 3rd · 1st on team | 136.1 | -0.041 | ★PR SR RSR |
| 2016-04-28 | Week #4 U-High/Shadle/Mt. Spo | 800m | 2:28.91 | 1st · 1st on team | 124.7 | -0.019 | |
| 2016-04-21 | Week #3 Rogers/Mead/Mt. Spo | 3200m | 11:46.28 | 1st · 1st on team | 128.4 | -0.020 | |
| 2016-04-21 | Week #3 Rogers/Mead/Mt. Spo | 1600m | 5:25.7 | 1st · 1st on team | 128.2 | -0.020 | |
| 2016-04-16 | Pasco Invitational | 800m | 2:15.25 | 2nd · 1st on team | 134.3 | -0.036 | ★PR SR |
| 2016-04-14 | Week #2 Mt. Spo/NC/Prep | 800m | 2:30.81 | 1st · 1st on team | 123.2 | -0.019 | |
| 2016-04-14 | Week #2 Mt. Spo/NC/Prep | 400m | 1:03.1 | 2nd · 2nd on team | — | -0.019 | ★PR SR |
| 2016-04-09 | Arcadia Invitational | 1mile | 5:01.05 | 5th · 1st on team | 135.6 | -0.046 | ★PR SR RSR |
| 2016-03-30 | Week #1 CV/Mt. Spokane/Ferris | 1600m | 5:18.34 | 1st · 1st on team | 130.2 | -0.023 | SR |
| 2016-03-30 | Week #1 CV/Mt. Spokane/Ferris | 800m | 2:22.3 | 2nd · 1st on team | 129.2 | -0.023 | SR |
| 2016-03-19 | Who Runs The City (North vs South) | 3200m | 11:05.32 | 1st · 1st on team | 134.8 | -0.022 | PR SR RSR |
| 2016-02-14 | 2016 UW Open | 1mile | 5:03.28 | 13th · 1st on team | 134.4 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | 2A, 3A, 4A Day 1-3 State Meet | 1600m | 5:35.53 | 16th · 1st on team | 122.2 | -0.043 | |
| 2015-05-23 | GSL/MCC 3A/4A Regionals- Day 2 | 3200m | 12:02.11 | 7th · 1st on team | 124.5 | -0.029 | |
| 2015-05-23 | GSL/MCC 3A/4A Regionals- Day 2 | 1600m | 5:18.28 | 2nd · 1st on team | 130.9 | -0.029 | |
| 2015-05-22 | GSL/MCC 3A/4A Regionals- Day 1 | 3200m | 12:02.11 | 7th · 1st on team | 124.5 | -0.029 | |
| 2015-05-15 | GSL Districts- Day 2 | 1600m | 5:20.1 | 1st · 1st on team | 129.5 | -0.029 | |
| 2015-05-15 | GSL Districts- Day 2 | 3200m | 11:59.95 | 4th · 2nd on team | 124.1 | -0.029 | |
| 2015-05-14 | GSL Districts- Day 1 | 3200m | 11:59.95 | 4th · 2nd on team | 123.6 | -0.029 | SR |
| 2015-04-16 | GSL #2 LC/Mead @ Mt. Spokane | 1600m | 5:34.86 | 1st · 1st on team | 124.8 | -0.019 | |
| 2015-04-16 | GSL #2 LC/Mead @ Mt. Spokane | 800m | 2:20.79 | 1st · 1st on team | 131.3 | -0.019 | |
| 2015-04-02 | GSL JV #2 UHI/Ferris/MTSP @ Shadle | 3200m | 12:11.48 | 1st · 1st on team | 122.8 | -0.022 | |
| 2015-04-02 | GSL JV #2 UHI/Ferris/MTSP @ Shadle | 800m | 2:19.77 | 1st · 1st on team | 132.3 | -0.022 | |
| 2015-04-02 | GSL JV #2 UHI/Ferris/MTSP @ Shadle | 1600m | 5:10.51 | 1st · 1st on team | 134.4 | -0.022 | |
| 2015-04-01 | GSL #1 Mt. Spo vs. Ferris, Shadle vs. U-High @ Shadle | 3200m | 12:11.48 | 1st · 1st on team | 123.9 | -0.022 | SR RSR |
| 2015-04-01 | GSL #1 Mt. Spo vs. Ferris, Shadle vs. U-High @ Shadle | 800m | 2:19.77 | 1st · 1st on team | 133.4 | -0.022 | PR SR RSR |
| 2015-04-01 | GSL #1 Mt. Spo vs. Ferris, Shadle vs. U-High @ Shadle | 1600m | 5:10.51 | 1st · 1st on team | 135.5 | -0.022 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | 4A, 3A & 2A State Championships | 1600m | 5:08.58 | 6th · 1st on team | 132.8 | -0.043 | PR SR RSR |
| 2014-05-31 | 4A, 3A & 2A State Championships | 3200m | 11:39.2 | 11th · 1st on team | 126.3 | -0.043 | |
| 2014-05-24 | GSL/MCC Regionals | 1600m | 5:12.26 | 2nd · 1st on team | 132.1 | -0.036 | PR SR RSR |
| 2014-05-24 | GSL/MCC Regionals | 3200m | 11:26.64 | 3rd · 1st on team | 129.1 | -0.036 | |
| 2014-05-23 | GSL/MCC Regionals Day 1 | 3200m | 11:26.64 | 3rd · 1st on team | 128.8 | -0.036 | PR SR RSR |
| 2014-05-08 | GSL #5 CV/Shadle/Mt. Spokane @Mt. Spokan | 3200m | 12:01.67 | 2nd · 1st on team | 124.1 | -0.019 | |
| 2014-05-08 | GSL #5 CV/Shadle/Mt. Spokane @Mt. Spokan | 1600m | 5:27.53 | 4th · 1st on team | 127.8 | -0.019 | |
| 2014-05-01 | GSL #4 Rogers/Mead/MSHS JV/Varsity@Mead | 3200m | 11:51.03 | 1st · 1st on team | 126.0 | -0.026 | |
| 2014-04-24 | GSL #3 LC/MSHS JV/Varsity@Hart Field | 3200m | 12:10.34 | 1st · 1st on team | 123.9 | -0.019 | |
| 2014-04-24 | GSL #3 LC/MSHS JV/Varsity@Hart Field | 1600m | 5:33.67 | 1st · 1st on team | 126.3 | -0.019 | |
| 2014-04-19 | Pasco Invitational | 3200m | 11:37.84 | 7th · 1st on team | 126.4 | -0.037 | |
| 2014-04-17 | Gsl#2 Mshs/gp/nc @nc | 1600m | 5:25.08 | 1st · 1st on team | 128.6 | -0.023 | RSR |
| 2014-04-02 | GSL #1 Ferris JV/Varsity@ Mt. Spokane | 3200m | 11:51.12 | 1st · 1st on team | 126.5 | -0.019 | |
| 2014-04-02 | GSL #1 Ferris JV/Varsity@ Mt. Spokane | 1600m | 5:26.1 | 1st · 1st on team | 128.4 | -0.019 | RSR |
| 2014-03-29 | Kent-Meridian Invite | 1600m | 5:24.25 | 5th · 1st on team | 127.1 | -0.042 | PR SR |
| 2014-03-22 | West Valley Invitational | 3200m | 11:32.9 | 2nd · 1st on team | 128.2 | -0.027 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | BorderDuel Track Classic | 800m | 2:22.53 | 9th · 1st on team | 126.4 | -0.045 | |
| 2013-05-18 | GSL/MCC 4A Regional Championship Meet Day #2 | 800m | 2:24 | 9th · 3rd on team | 127.5 | -0.029 | |
| 2013-05-18 | GSL/MCC 4A Regional Championship Meet Day #2 | 800m | 2:24.77 | 11th · 4th on team | 126.8 | -0.029 | |
| 2013-05-17 | GSL/MCC 3A-4A Regional Championship Meet Day #1 | 800m | 2:24.77 | 5th · 2nd on team | 126.1 | -0.029 | |
| 2013-05-10 | GSL District 8 Championship Meet Day #2 | 800m | 2:22.61 | 6th · 4th on team | 128.7 | -0.029 | |
| 2013-05-10 | GSL District 8 Championship Meet Day #2 | 800m | 2:22.35 | 5th · 3rd on team | 129.0 | -0.029 | RSR |
| 2013-05-09 | GSL District 8 Championship Meet | 800m | 2:22.35 | 3rd · 2nd on team | 128.8 | -0.029 | PR SR RSR |
| 2013-05-02 | GSL #5 Mt. Spokane @ Rogers | 800m | 2:25.67 | 3rd · 3rd on team | 126.5 | -0.020 | PR SR RSR |