Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Wandermere Golf Course | 5000m | 20:47 | 13th · 3rd on team | 129.3 | +0.026 | ★CR CSR |
| 2015-10-21 | Mead High School | 5000m | 19:13.1 | 3rd · 3rd on team | 137.3 | +0.021 | ★CR SR CSR RSR |
| 2015-10-14 | Seven Mile | 5000m | 19:47 | 3rd · 2nd on team | 136.2 | +0.038 | ★CR CSR RSR |
| 2015-10-10 | Carmichael MS | 4828m | 20:40 | 41st · 3rd on team | 126.3 | +0.036 | SR CSR |
| 2015-09-30 | Audubon Park | 5000m | 21:35 | 6th · 4th on team | 126.8 | +0.059 | ★CR CSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 19:30.6 | 3rd · 1st on team | 133.4 | +0.010 | ★CR SR CSR |
| 2015-09-23 | Siemers Farm, Green Bluff | 5000m | 20:45 | 6th · 4th on team | 128.9 | +0.034 | |
| 2015-09-16 | Siemers Farm, Green Bluff | 5000m | 19:49 | 7th · 2nd on team | 134.2 | +0.034 | SR CSR RSR |
| 2015-09-12 | Shadle Park | 4023m | 16:31.6 | 18th · 3rd on team | 129.7 | +0.036 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Sun Willows Golf Course | 5000m | 20:24 | 73rd · 4th on team | 128.1 | +0.013 | CSR |
| 2014-11-01 | Carmichael MS | 4828m | 19:44.7 | 16th · 3rd on team | 129.9 | +0.036 | SR CSR |
| 2014-10-22 | Siemers Farm, Green Bluff | 5000m | 19:59 | 8th · 3rd on team | 133.9 | +0.034 | SR CSR RSR |
| 2014-10-15 | John A. Finch Arboretum | 5000m | 21:11 | 5th · 3rd on team | 131.8 | +0.077 | ★CR CSR RSR |
| 2014-10-11 | Carmichael MS | 4828m | 20:34 | 40th · 4th on team | 126.9 | +0.036 | SR CSR |
| 2014-10-01 | Mead High School | 5000m | 20:27.5 | 6th · 3rd on team | 128.5 | +0.021 | CR SR CSR RSR |
| 2014-09-27 | Lake Sammamish State Park | 5000m | 20:41.9 | 15th · 2nd on team | 125.9 | +0.010 | CR SR CSR |
| 2014-09-24 | Manito Park | 5000m | 21:47 | 7th · 4th on team | 127.8 | +0.070 | CSR RSR |
| 2014-09-17 | Siemers Farm, Green Bluff | 5000m | 21:28 | 10th · 4th on team | 125.5 | +0.034 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Wandermere Golf Course | 5000m | 20:55 | 21st · 4th on team | 128.4 | +0.026 | CR SR CSR |
| 2013-10-23 | Audubon Park | 4828m | 20:52 | 17th · 6th on team | 124.8 | +0.049 | CSR |
| 2013-10-16 | Siemers Farm, Green Bluff | 4828m | 20:24 | 3rd · 3rd on team | 128.3 | +0.054 | |
| 2013-10-12 | Carmichael MS | 4828m | 19:54 | 46th · 3rd on team | 128.5 | +0.036 | CSR |
| 2013-09-28 | University of Montana Golf Course | 4828m | 19:50.3 | 80th · 4th on team | 124.7 | -0.002 | CSR |
| 2013-09-25 | Comstock Park | 4828m | 19:42.3 | 5th · 3rd on team | 130.2 | +0.035 | SR CSR RSR |
| 2013-09-18 | Siemers Farm, Green Bluff | 4828m | 20:10 | 2nd · 2nd on team | 129.8 | +0.054 | ★CR SR CSR RSR |
| 2013-09-14 | Shadle Park | 4023m | 16:54 | 26th · 4th on team | 126.7 | +0.036 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-01 | Mt. San Antonio College | 5000m | 19:53 | 1st · 1st on team | 140.7 | +0.086 | ★CR CSR RSR |
| 2012-11-03 | Sun Willows Golf Course | 5000m | 18:57.1 | 9th · 1st on team | 138.2 | +0.013 | ★PR ★CR SR CSR |
| 2012-10-27 | Carmichael MS | 4828m | 18:56 | 3rd · 1st on team | 136.2 | +0.036 | ★CR CSR |
| 2012-10-17 | Audubon Park | 4828m | 18:55 | 2nd · 1st on team | 138.1 | +0.049 | ★CR CSR |
| 2012-10-10 | Siemers Farm, Green Bluff | 5000m | 19:38 | 1st · 1st on team | 136.8 | +0.034 | PR ★CR SR CSR |
| 2012-10-06 | Carmichael MS | 4828m | 19:10.5 | 11th · 1st on team | 134.6 | +0.036 | CR CSR |
| 2012-09-29 | University of Montana Golf Course | 4828m | 18:22.4 | 11th · 1st on team | 136.6 | -0.002 | ★PR ★CR SR CSR |
| 2012-09-26 | Comstock Park | 4828m | 18:35.4 | 1st · 1st on team | 139.9 | +0.035 | PR ★CR SR CSR RSR |
| 2012-09-19 | Manito Park | 5000m | 20:21 | 2nd · 1st on team | 136.1 | +0.070 | ★CR CSR |
| 2012-09-12 | Siemers Farm, Green Bluff | 5000m | 19:49 | 1st · 1st on team | 135.0 | +0.034 | PR CR SR CSR |
| 2012-09-08 | Shadle Park | 4023m | 15:42.2 | 12th · 1st on team | 136.6 | +0.036 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Carmichael MS | 3000m | 11:10.8 | 2nd · 1st on team | 155.3 | +0.016 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | GSL/MCC REGIONALS | 3200m | 11:57.35 | 6th · 2nd on team | 123.4 | -0.031 | SR |
| 2016-05-21 | GSL/MCC REGIONALS | 1600m | 5:38.68 | 8th · 3rd on team | 121.3 | -0.031 | |
| 2016-05-13 | GSL Districts #2 | 3200m | 12:08.21 | 2nd · 2nd on team | 123.7 | -0.029 | |
| 2016-05-13 | GSL Districts #2 | 1600m | 5:39.1 | 3rd · 3rd on team | 122.6 | -0.029 | |
| 2016-05-12 | 2016 GSL District Meet | 3200m | 12:08.21 | 2nd · 2nd on team | 123.3 | -0.029 | SR |
| 2016-05-05 | Week #5 LC vs. Mt. Spokane | 1600m | 5:36.17 | 5th · 2nd on team | 124.1 | -0.019 | RSR |
| 2016-04-28 | Week #4 U-High/Shadle/Mt. Spo | 1600m | 5:46.8 | 5th · 2nd on team | 120.3 | -0.019 | |
| 2016-04-28 | Week #4 U-High/Shadle/Mt. Spo | 3200m | 13:02.19 | 4th · 2nd on team | 115.3 | -0.019 | |
| 2016-04-23 | 53rd Annual Mooberry Relays | 1600m | 5:38.5 | 7th · 1st on team | 123.2 | -0.020 | RSR |
| 2016-04-21 | Week #3 Rogers/Mead/Mt. Spo | 3200m | 12:53.98 | 4th · 2nd on team | 117.2 | -0.020 | |
| 2016-04-16 | Pasco Invitational | 1600m | 5:32.68 | 38th · 1st on team | 123.0 | -0.036 | SR RSR |
| 2016-03-26 | Ram Relays | 3200m | 12:39.13 | 8th · 1st on team | 118.5 | -0.024 | SR |
| 2016-03-19 | Who Runs The City (North vs South) | 3200m | 12:48.94 | 4th · 2nd on team | 116.6 | -0.022 | SR RSR |
| 2016-03-19 | Who Runs The City (North vs South) | 800m | 2:37.63 | 5th · 3rd on team | 116.8 | -0.022 | SR RSR |
| 2016-03-19 | Who Runs The City (North vs South) | 1600m | 5:38.46 | 2nd · 1st on team | 122.4 | -0.022 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | GSL/MCC 3A/4A Regionals- Day 2 | 3200m | 12:12.75 | 9th · 2nd on team | 122.7 | -0.029 | |
| 2015-05-23 | GSL/MCC 3A/4A Regionals- Day 2 | 1600m | 5:44.08 | 12th · 2nd on team | 121.1 | -0.029 | |
| 2015-05-22 | GSL/MCC 3A/4A Regionals- Day 1 | 3200m | 12:12.75 | 9th · 2nd on team | 122.7 | -0.029 | |
| 2015-05-15 | GSL Districts- Day 2 | 3200m | 11:59.63 | 3rd · 1st on team | 124.1 | -0.029 | |
| 2015-05-15 | GSL Districts- Day 2 | 1600m | 5:35.77 | 5th · 2nd on team | 123.5 | -0.029 | |
| 2015-05-14 | GSL Districts- Day 1 | 3200m | 11:59.63 | 3rd · 1st on team | 123.6 | -0.029 | SR |
| 2015-05-07 | GSL #5 NC/Mt. Spo/U-High @ Rogers | 1600m | 5:28.52 | 2nd · 1st on team | 127.5 | -0.020 | ★PR SR RSR |
| 2015-04-16 | GSL #2 LC/Mead @ Mt. Spokane | 3200m | 12:38.48 | 5th · 1st on team | 119.2 | -0.019 | |
| 2015-04-16 | GSL #2 LC/Mead @ Mt. Spokane | 1600m | 5:45.56 | 6th · 2nd on team | 120.9 | -0.019 | SR |
| 2015-04-02 | GSL JV #2 UHI/Ferris/MTSP @ Shadle | 3200m | 12:17.62 | 2nd · 2nd on team | 121.8 | -0.022 | |
| 2015-04-01 | GSL #1 Mt. Spo vs. Ferris, Shadle vs. U-High @ Shadle | 3200m | 12:17.62 | 2nd · 2nd on team | 122.9 | -0.022 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | GSL/MCC Regionals | 3200m | 11:54.58 | 6th · 2nd on team | 124.0 | -0.036 | RSR |
| 2014-05-24 | GSL/MCC Regionals | 1600m | 5:51.53 | 12th · 2nd on team | 117.4 | -0.036 | |
| 2014-05-23 | GSL/MCC Regionals Day 1 | 3200m | 11:54.58 | 6th · 2nd on team | 123.8 | -0.036 | PR SR |
| 2014-05-08 | GSL #5 CV/Shadle/Mt. Spokane @Mt. Spokan | 3200m | 12:03.03 | 3rd · 2nd on team | 123.9 | -0.019 | PR SR RSR |
| 2014-05-01 | GSL #4 Rogers/Mead/MSHS JV/Varsity@Mead | 1600m | 5:40.62 | 2nd · 2nd on team | 122.2 | -0.026 | |
| 2014-05-01 | GSL #4 Rogers/Mead/MSHS JV/Varsity@Mead | 800m | 2:36.1 | 5th · 3rd on team | 118.0 | -0.026 | SR |
| 2014-04-24 | GSL #3 LC/MSHS JV/Varsity@Hart Field | 3200m | 12:43.24 | 3rd · 2nd on team | 118.6 | -0.019 | |
| 2014-04-24 | GSL #3 LC/MSHS JV/Varsity@Hart Field | 1600m | 5:44.42 | 4th · 3rd on team | 122.4 | -0.019 | |
| 2014-04-19 | Pasco Invitational | 1600m | 5:38.65 | 24th · 1st on team | 121.2 | -0.037 | SR |
| 2014-04-17 | Gsl#2 Mshs/gp/nc @nc | 3200m | 12:07.33 | 3rd · 1st on team | 123.4 | -0.023 | PR SR RSR |
| 2014-04-02 | GSL #1 Ferris JV/Varsity@ Mt. Spokane | 1600m | 5:57.1 | 6th · 3rd on team | 117.3 | -0.019 | |
| 2014-04-02 | GSL #1 Ferris JV/Varsity@ Mt. Spokane | 3200m | 12:56.46 | 3rd · 2nd on team | 115.9 | -0.019 | |
| 2014-03-29 | Kent-Meridian Invite | 3200m | 12:09.18 | 4th · 1st on team | 121.5 | -0.042 | PR SR |
| 2014-03-22 | West Valley Invitational | 1600m | 5:40.08 | 9th · 1st on team | 121.8 | -0.027 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | GSL/MCC 4A Regional Championship Meet Day #2 | 1600m | 5:45.57 | 12th · 1st on team | 119.4 | -0.029 | |
| 2013-05-10 | GSL District 8 Championship Meet Day #2 | 1600m | 5:40.39 | 8th · 1st on team | 121.8 | -0.029 | |
| 2013-05-10 | GSL District 8 Championship Meet Day #2 | 800m | 2:35.38 | 16th · 7th on team | 118.2 | -0.029 | |
| 2013-05-09 | GSL District 8 Championship Meet | 800m | 2:35.38 | 24th · 5th on team | 118.0 | -0.029 | |
| 2013-05-02 | GSL #5 Mt. Spokane @ Rogers | 3200m | 12:43.19 | 1st · 1st on team | 116.9 | -0.020 | |
| 2013-04-27 | Riverside Invitational | 1600m | 5:46.54 | 6th · 1st on team | 120.6 | -0.022 | |
| 2013-04-25 | GSL #4 Mt. Spokane/NC @ GP | 1600m | 5:34.76 | 3rd · 2nd on team | 124.5 | -0.020 | PR SR RSR |
| 2013-04-18 | GSL #3 Mt. Spokane/U-High @ SP | 800m | 2:32.5 | 4th · 2nd on team | 121.1 | -0.022 | ★PR SR |
| 2013-04-13 | Pasco Invitational | 3200m | 12:17.42 | 25th · 1st on team | 119.7 | -0.036 | |
| 2013-04-11 | GSL #2 CV/Mead @ Mt. Spokane | 1600m | 5:49.48 | 6th · 2nd on team | 120.0 | -0.019 | |
| 2013-03-27 | GSL #1 Ferris/LC @ Mt. Spokane | 3200m | 12:32.5 | 2nd · 1st on team | 118.3 | -0.019 | |
| 2013-03-27 | GSL #1 Ferris/LC @ Mt. Spokane | 1600m | 5:45 | 5th · 2nd on team | 120.4 | -0.019 | PR SR |
| 2013-03-23 | Ram Relays | 3200m | 12:15.73 | 3rd · 1st on team | 120.8 | -0.024 | |
| 2013-03-16 | West Valley Invitational | 3200m | 12:12.2 | 12th · 1st on team | 121.5 | -0.027 | PR SR RSR |