Racecast

Danny Dalton

Valparaiso (IN) · 12 · MISSOURI VALLEY1 · Compare head to head

Athlete rating 130.7 2016 TF season
Best race 136.0 XC
Races 41
Seasons 5 2012 — 2016

RankedNation #505·IN #20·MISSOURI VALLEY #2·Team #4 ?

Training paces & VO2max → critical speed 5:28/mi, fitted from 16 races in 2015

Cross Country

2015 XC 132.2

Valparaiso (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Indian Riffle Park 5000m 16:04.5 13th · 1st on team 128.4 -0.022 ★CR CSR
2015-11-14 Laverne Gibson Course 5000m 15:52.4 31st · 1st on team 134.5 +0.010 CSR RSR
2015-10-24 New Prairie HS 5000m 15:55.3 7th · 1st on team 133.7 +0.002
2015-10-17 New Prairie HS 5000m 15:45.2 1st · 1st on team 133.5 +0.002 ★CR CSR
2015-10-03 Sunset Hill 5000m 15:41.9 2nd · 1st on team 132.3 -0.017 ★PR ★CR SR CSR
2015-09-19 New Prairie HS 5000m 16:01.8 1st · 1st on team 131.9 +0.002 CR CSR
2015-09-12 Indiana Wesleyan University 5000m 15:43.8 2nd · 1st on team 130.3 -0.027 ★CR SR CSR
2015-09-05 Laverne Gibson Course 5000m 16:06.2 4th · 1st on team 133.8 +0.010 CSR RSR
2015-08-29 Riverside Park 5000m 15:52.4 1st · 1st on team 131.4 -0.005 ★CR SR CSR RSR

2014 XC 131.5

Valparaiso (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-16 Laverne Gibson Course 5000m 15:43.5 26th · 1st on team 134.4 +0.010 PR ★CR SR CSR
2014-11-01 Laverne Gibson Course 5000m 15:44.1 17th · 1st on team 136.0 +0.010 PR CR ★R SR CSR RSR
2014-10-25 New Prairie HS 5000m 16:13.9 3rd · 1st on team 131.4 +0.002 CR CSR
2014-10-11 Sunset Hill 5000m 15:44.7 1st · 1st on team 132.0 -0.017 PR CR R SR CSR RSR
2014-09-20 New Prairie HS 5000m 16:40.4 7th · 1st on team 127.5 +0.002 CR CSR
2014-09-06 Laverne Gibson Course 5000m 16:11.6 6th · 1st on team 130.6 +0.010 PR CR R SR CSR RSR
2014-08-30 Riverside Park 5000m 16:37.6 2nd · 1st on team 128.8 -0.005 PR CR R SR CSR RSR

2013 XC 126.5

Valparaiso (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 New Prairie HS 5000m 16:45 33rd · 3rd on team 126.7 +0.002
2013-10-05 Kesling Middle School 5000m 16:47.7 14th · 5th on team 126.2 -0.003 ★CR CSR
2013-09-28 Culver Military Academy 5000m 16:59.8 69th · 3rd on team 125.0 -0.004 ★CR CSR
2013-09-21 New Prairie HS 5000m 16:42.2 18th · 4th on team 126.4 +0.002 PR CR SR CSR
2013-09-07 Laverne Gibson Course 5000m 16:49.5 23rd · 4th on team 128.1 +0.010 PR CR R SR CSR RSR

2012 XC 119.8

Valparaiso (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-22 Culver Military Academy 5000m 17:05.8 17th · 2nd on team 123.2 -0.004 CR R CSR RSR
2012-09-18 Lake Central High School 5000m 17:08 15th · 11th on team 120.5 -0.022 ★CR CSR
2012-09-08 Rensselaer Central HS 5000m 17:04 1st · 1st on team 122.4 -0.018 PR ★CR R SR CSR RSR
2012-09-04 Woodland Park 5000m 17:21 11th · 9th on team 121.1 -0.014 PR ★CR R SR CSR RSR
2012-08-28 Sunset Hill 5000m 18:06 15th · 12th on team 116.6 -0.017 R RSR
2012-08-21 Sunset Hill 5000m 17:59 7th · 7th on team 115.2 -0.017 PR CR R SR CSR RSR

Track & Field

2016 TF 128.0

Valparaiso (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-04 IHSAA Boys State Championships 3200m 9:43.97 24th · 1st on team 124.2 -0.040
2016-05-26 IHSAA Boys Regional 8 (Valparaiso) 3200m 9:23.67 1st · 1st on team 131.1 -0.034 ★PR SR RSR
2016-05-19 IHSAA Boys Sectional 27 (Portage) 3200m 9:27.85 1st · 1st on team 131.0 -0.027 PR SR RSR
2016-04-23 West Lafayette Relays 3200m 9:31.25 3rd · 1st on team 129.5 -0.029 PR SR RSR
2016-04-15 Flashes Showcase 1600m 4:24.02 23rd · 1st on team 128.1 -0.037 ★PR SR RSR
2016-04-15 Flashes Showcase 1mile 4:25.6 23rd · 1st on team 128.2 -0.037 ★PR SR RSR
2016-03-08 Valparaiso/Portage 1600m 4:36.2 2nd · 1st on team 124.0 -0.027 PR SR RSR

2015 TF 124.1

Valparaiso (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-28 IHSAA Boys Regional (Valparaiso) 3200m 10:22.11 13th · 1st on team 119.3 -0.034
2015-05-21 IHSAA Boys Sectional (Portage) 3200m 9:45.61 1st · 1st on team 126.8 -0.027 PR SR RSR
2015-03-14 DAC Indoor 3200m 9:49.49 1st · 1st on team 126.1 -0.027 PR SR RSR

2014 TF 122.8

Valparaiso (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-22 IHSAA Boys Sectional 3200m 9:55.99 5th · 2nd on team 124.6 -0.027
2014-04-26 West Lafayette Relays 3200m 9:53.83 8th · 2nd on team 125.2 -0.029 PR SR RSR
2014-04-09 Valparaiso/Lake Central 1600m 4:37.7 5th · 5th on team 122.0 -0.034 PR SR RSR
2014-04-09 Valparaiso/Lake Central 3200m 10:14.78 3rd · 3rd on team 119.4 -0.034 PR SR