Racecast

Jack Koskinen

Kettle Moraine Lutheran (WI) · 12 · ECCWI D2 · Compare head to head

Athlete rating 94.1 2015 XC season
Best race 103.2 TF
Races 35
Seasons 4 2012 — 2015

RankedNation #137906·WI #4973·WI D2 #1529·ECC #64·Team #22 ?

Training paces & VO2max → critical speed 8:53/mi, fitted from 7 races in 2012

Cross Country

2015 XC 91.4

Kettle Moraine Lutheran (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Lomira HS 5000m 21:49 3rd · 2nd on team 95.5 -0.012 SR CSR
2015-10-17 Plymouth HS 5000m 22:24.7 30th · 1st on team 96.3 +0.021 ★CR SR CSR RSR
2015-10-08 Lomira HS 5000m 23:12 22nd · 8th on team 90.0 -0.012 CSR
2015-10-01 Mukwonago HS 5000m 23:44.2 178th · 3rd on team 87.9 -0.013 ★CR CSR
2015-09-26 Lake Breeze Golf Course 5000m 22:48.6 284th · 2nd on team 92.3 -0.008 CSR
2015-09-22 Plymouth HS 5000m 23:33.7 52nd · 8th on team 92.1 +0.021 CR CSR
2015-09-19 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 22:30.2 223rd · 1st on team 95.5 +0.017 SR CSR RSR
2015-09-15 Sheboygan Lutheran HS 5000m 23:38 52nd · 2nd on team 90.1 +0.002 CSR
2015-09-11 Mayville Golf Course 5000m 23:03.7 149th · 8th on team 90.2 -0.017 SR CSR RSR
2015-09-03 Kiel HS 5000m 24:19 46th · 1st on team 88.3 +0.007 SR CSR RSR
2015-08-27 Kettle Moraine Lutheran HS 5000m 25:12 79th · 2nd on team 86.8 +0.034 SR CSR RSR

2014 XC 96.1

Kettle Moraine Lutheran (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-16 St. Lawrence Seminary 5000m 22:47 13th · 3rd on team 98.0 +0.056 ★CR CSR
2014-10-09 Lomira HS 5000m 21:30 17th · 10th on team 97.1 -0.012 ★CR CSR
2014-10-04 Lake Country Lutheran 5000m 21:33.7 37th · 3rd on team 98.7 -0.002 CSR
2014-09-27 Lake Breeze Golf Course 5000m 22:08.4 120th · 3rd on team 95.1 -0.008 CSR
2014-09-20 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 22:34.1 231st · 3rd on team 94.9 +0.017 CSR
2014-09-16 Sheboygan Lutheran HS 5000m 21:18 24th · 3rd on team 99.4 +0.002 ★CR SR CSR RSR
2014-09-12 Mayville Golf Course 5000m 22:02.3 149th · 10th on team 93.4 -0.017 SR CSR
2014-09-04 Kiel HS 5000m 22:43.1 22nd · 2nd on team 94.3 +0.007 ★CR SR CSR RSR
2014-08-28 Kettle Moraine Lutheran HS 5000m 23:30 38th · 2nd on team 93.7 +0.034 ★CR SR CSR RSR

2013 XC 96.2

Kettle Moraine Lutheran (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-10 Lomira HS 5000m 21:49 12th · 12th on team 96.3 -0.012 CR CSR
2013-10-05 Lake Country Lutheran 5000m 21:19.7 23rd · 4th on team 99.3 -0.002 ★CR CSR
2013-09-28 Lake Breeze Golf Course 5000m 21:42 2nd · 2nd on team 97.3 -0.008 ★CR CSR
2013-09-21 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 20:57 5th · 5th on team 102.7 +0.017 ★PR ★CR SR CSR RSR
2013-09-13 Mayville Golf Course 5000m 21:46 17th · 11th on team 95.0 -0.017 PR ★CR SR CSR RSR
2013-08-29 Kettle Moraine Lutheran HS 5000m 25:35.1 51st · 5th on team 86.7 +0.034 CR SR CSR RSR

2012 XC 85.8

Kettle Moraine Lutheran (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-04 Lomira HS 5000m 22:57 9th · 9th on team 90.8 -0.012 PR CR SR CSR
2012-09-15 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 23:27 4th · 4th on team 92.2 +0.017 PR CR R SR CSR RSR
2012-09-11 Sheboygan Lutheran HS 5000m 26:37 10th · 5th on team 80.3 +0.002 CR CSR
2012-09-07 Mayville Golf Course 5000m 25:03 10th · 10th on team 83.2 -0.017 CR CSR
2012-08-31 McCarty Park 5000m 24:42 4th · 4th on team 86.5 -0.010 PR ★CR R SR CSR RSR
2012-08-23 Kettle Moraine Lutheran HS 5000m 26:52.4 76th · 5th on team 81.6 +0.034 PR CR R SR CSR RSR

Track & Field

2013 TF 97.2

Kettle Moraine Lutheran (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-30 KML Quad 1600m 6:14.36 10th · 4th on team 91.4 -0.032
2013-04-25 KMLHS JV Invite 800m 2:26.3 1st · 1st on team 103.2 -0.032 ★PR ★R SR RSR
2013-04-23 Laconia Quad 1600m 5:54 8th · 3rd on team 97.0 -0.028 ★PR R SR RSR