Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 16:26 | 13th · 1st on team | 127.8 | -0.013 | ★PR ★CR SR CSR |
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 15:32 | 7th · 1st on team | 129.3 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-29 | Burke Lake Park | 4795m | 15:40 | 1st · 1st on team | 129.0 | -0.008 | PR ★CR R SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 16:33 | 26th · 1st on team | 127.0 | -0.011 | PR ★CR SR CSR RSR |
| 2015-09-19 | Woodberry Forest 5K Course | 5000m | 17:45.5 | 10th · 1st on team | 121.0 | +0.008 | ★CR SR CSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 15:48 | 10th · 1st on team | 126.6 | -0.008 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Kenilworth Park | 5000m | 16:34 | 9th · 1st on team | 128.9 | -0.001 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 16:23 | 26th · 2nd on team | 124.8 | -0.008 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Pole Green Park | 5000m | 18:17 | 45th · 4th on team | 110.9 | -0.037 | ★CR CSR |
| 2013-10-15 | Lake Fairfax | 5000m | 18:08.7 | 2nd · 1st on team | 119.2 | +0.015 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 17:25 | 4th · 1st on team | 115.2 | -0.008 | PR CR R SR CSR RSR |
| 2013-08-16 | Burke Lake 2.98 mile course | 3218m | 11:03.9 | 14th · 8th on team | 114.9 | -0.018 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-16 | Burke Lake 2.98 mile course | 4795m | 18:36.2 | 36th · 4th on team | 108.8 | -0.008 | PR CR SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 19:07 | 96th · 3rd on team | 109.0 | -0.011 | PR CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 20:39 | 204th · 4th on team | 104.9 | +0.009 | PR ★CR R SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 19:58 | 66th · 2nd on team | 101.4 | -0.008 | PR CR R SR CSR RSR |
| 2012-08-17 | Burke Lake 2.98 mile course | 3218m | 12:50.7 | 70th · 28th on team | 99.7 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 6A State Championship | 1600m | 4:39.24 | 18th · 1st on team | 120.7 | -0.042 | |
| 2016-06-04 | VHSL 6A State Championship | 3200m | 9:35.64 | 10th · 1st on team | 126.9 | -0.042 | |
| 2016-05-27 | VHSL 6A North Regional | 3200m | 9:54.73 | 16th · 1st on team | 123.4 | -0.046 | |
| 2016-05-26 | VHSL Group 6A North Region Outdoor T&F Championship | 3200m | 9:54.73 | 16th · 1st on team | 123.2 | -0.046 | |
| 2016-05-20 | VHSL 6A Conference 5 | 3200m | 9:49.09 | 2nd · 1st on team | 124.5 | -0.037 | |
| 2016-05-20 | VHSL 6A Conference 5 | 1600m | 4:30.83 | 4th · 1st on team | 124.9 | -0.037 | |
| 2016-05-07 | TC Williams Invitational | 2ksteeple | 6:23.41 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2016-05-04 | Concorde Conference 5 Jamboree | 300mh | 47.84 | 10th · 3rd on team | — | -0.044 | ★PR SR |
| 2016-05-04 | Concorde Conference 5 Jamboree | 200m | 26.54 | 45th · 7th on team | — | -0.044 | ★PR SR |
| 2016-04-22 | South County 10 Team Qualifier | 800m | 2:00.98 | 4th · 2nd on team | 124.0 | -0.040 | ★PR SR |
| 2016-04-16 | LB Hall of Fame Invitational | 1600m | 4:21.51 | 6th · 1st on team | 128.1 | -0.047 | ★PR SR |
| 2016-04-09 | Northern Virginia Invitational | 3200m | 9:27.73 | 2nd · 1st on team | 128.3 | -0.046 | ★PR SR RSR |
| 2016-04-09 | Northern Virginia Invitational | 800m | 2:03.18 | 5th · 2nd on team | 122.0 | -0.046 | PR SR |
| 2016-03-24 | Leslie Sherman Memorial Invitational | 1600m | 4:25 | 1st · 1st on team | 128.0 | -0.040 | PR SR RSR |
| 2016-02-27 | VHSL 6A Indoor State Championships | 3200m | 9:42.83 | 8th · 1st on team | 126.4 | -0.034 | SR RSR |
| 2016-02-18 | VHSL Group 6A Northern Regional Championships | 3200m | 9:43.93 | 3rd · 1st on team | 125.8 | -0.045 | SR RSR |
| 2016-02-05 | VHSL Group 6A Conference 5 | 3200m | 9:50.84 | 1st · 1st on team | 124.3 | -0.045 | SR RSR |
| 2016-02-05 | VHSL Group 6A Conference 5 | 1600m | 4:31.43 | 4th · 1st on team | 125.2 | -0.045 | SR RSR |
| 2016-01-16 | Liberty Flames HS Invitational | 1000m | 2:44.89 | 10th · 1st on team | 118.6 | -0.040 | |
| 2016-01-16 | Liberty Flames HS Invitational | 1600m | 4:39.67 | 13th · 3rd on team | 121.1 | -0.040 | SR RSR |
| 2016-01-09 | Warhawk Classic | 1000m | 2:42.07 | 4th · 4th on team | 120.9 | -0.032 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 6A Outdoor State Championship | 3200m | 10:10.28 | 16th · 2nd on team | 120.1 | -0.042 | |
| 2015-05-29 | VHSL 6A North Regional Championship | 1600m | 4:37.15 | 13th · 1st on team | 121.6 | -0.046 | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 1600m | 4:37.15 | 13th · 1st on team | 121.9 | -0.046 | |
| 2015-05-22 | VHSL Group 6A Conference 5 Championship | 1600m | 4:29.96 | 5th · 1st on team | 126.2 | -0.037 | |
| 2015-05-22 | VHSL Group 6A Conference 5 Championship | 3200m | 9:44.69 | 4th · 1st on team | 126.1 | -0.037 | |
| 2015-05-12 | Concorde Conference 5 Jamboree | 1600m | 4:39.3 | 2nd · 1st on team | 121.1 | -0.046 | |
| 2015-05-12 | Concorde Conference 5 Jamboree | 400m | 56.34 | 9th · 3rd on team | — | -0.046 | ★PR SR |
| 2015-05-08 | =PR= Spring Track Festival | 1600m | 4:27.7 | 2nd · 1st on team | 126.4 | -0.046 | PR SR |
| 2015-05-02 | Nike Spring Invite | 1600m | 4:28.16 | 7th · 1st on team | 125.6 | -0.047 | PR SR |
| 2015-04-18 | Lake Braddock Invit. | 3200m | 9:37.97 | 4th · 1st on team | 126.6 | -0.047 | PR SR RSR |
| 2015-04-11 | Northern Va. Invit. | 800m | 2:05.7 | 11th · 1st on team | 118.5 | -0.046 | PR SR |
| 2015-02-19 | VHSL Group 6A North Regional Indoor T&F Championships | 3200m | 9:54.12 | 9th · 2nd on team | 123.8 | -0.045 | PR SR |
| 2015-01-29 | 2015 VHSL Group 6A Conference 5 Indoor Track Championships | 1600m | 4:36.96 | 7th · 1st on team | 123.2 | -0.045 | PR SR |
| 2015-01-29 | 2015 VHSL Group 6A Conference 5 Indoor Track Championships | 3200m | 10:15.05 | 10th · 3rd on team | 119.6 | -0.045 | |
| 2015-01-09 | Liberty HS Invitational | 3200m | 9:55.85 | 9th · 2nd on team | 125.7 | -0.040 | PR SR RSR |
| 2015-01-09 | Liberty HS Invitational | 1600m | 4:38.21 | 10th · 1st on team | 122.2 | -0.040 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-23 | VHSL Group 6A Conference 5 Outdoor T&F Championship | 3200m | 10:23.9 | 13th · 3rd on team | 118.0 | -0.037 | |
| 2014-05-10 | TJ Penultimate Experience | 800m | 2:10.32 | 30th · 1st on team | 115.5 | -0.037 | PR SR |
| 2014-05-07 | Pre-District Jamboree | 1600m | 4:38.7 | 3rd · 2nd on team | 120.5 | -0.046 | PR R SR RSR |
| 2014-05-03 | Nike Spring Invitational | 1600m | 4:39.8 | 17th · 3rd on team | 120.5 | -0.047 | PR R SR RSR |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 1600m | 4:42.5 | 14th · 2nd on team | 119.3 | -0.047 | PR SR |
| 2014-04-05 | Northern Virginia Invitational | 3200m | 10:17.64 | 28th · 4th on team | 118.7 | -0.046 | PR SR |
| 2014-03-29 | Carolyn Legard Relays | 1600m | 4:44.1 | 3rd · 1st on team | 119.1 | -0.042 | PR SR |
| 2014-01-16 | Ram Invitational #2 | 1000m | 2:51.5 | 4th · 4th on team | 114.4 | -0.033 | PR SR |
| 2014-01-11 | Liberty Flames HS Invitational | 3200m | 10:27.54 | 22nd · 4th on team | 119.3 | -0.040 | PR R SR RSR |
| 2014-01-11 | Liberty Flames HS Invitational | 1600m | 4:51.56 | 20th · 2nd on team | 116.5 | -0.040 | PR SR |
| 2013-12-04 | Ram Invitational | 3200m | 10:31.54 | 20th · 8th on team | 116.3 | -0.033 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 1600m | 5:07.92 | 17th · 2nd on team | 109.8 | -0.040 | |
| 2013-04-13 | Northern Virginia Invitational | 1600m | 4:53.69 | 3rd · 1st on team | 113.7 | -0.046 | PR R SR RSR |
| 2012-12-22 | PR Holiday Meet | 1000m | 3:09.41 | 61st · 4th on team | — | -0.045 | PR SR |