Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Burke Lake Park | 4795m | 22:01 | 34th · 4th on team | 112.5 | -0.008 | ★CR CSR |
| 2015-10-17 | Millbrook HS | 5000m | 21:21.3 | 146th · 5th on team | 116.3 | -0.038 | ★CR SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 22:41 | 197th · 5th on team | 113.4 | -0.011 | ★CR SR CSR RSR |
| 2015-09-24 | Lake Fairfax | 5000m | 23:20 | 13th · 4th on team | 112.8 | +0.015 | SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 21:52 | 125th · 5th on team | 112.1 | -0.008 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Millbrook HS | 5000m | 22:01.8 | 140th · 7th on team | 113.9 | -0.038 | CR SR CSR |
| 2014-10-04 | Gettysburg Area HS | 5000m | 22:16.9 | 63rd · 6th on team | 110.0 | -0.053 | ★CR SR CSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 22:58 | 228th · 7th on team | 114.0 | +0.009 | CSR |
| 2014-09-17 | Lake Fairfax | 5000m | 22:38 | 8th · 3rd on team | 116.3 | +0.015 | SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 21:55 | 110th · 6th on team | 114.2 | -0.008 | SR CSR |
| 2014-08-15 | Burke Lake 2.98 mile course | 3218m | 13:29.7 | 12th · 5th on team | 116.3 | -0.018 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 21:08 | 108th · 7th on team | 115.4 | -0.008 | |
| 2013-10-30 | Burke Lake 2.98 mile course | 4795m | 20:43 | 36th · 7th on team | 117.8 | -0.008 | |
| 2013-10-19 | Pole Green Park | 5000m | 21:49 | 166th · 7th on team | 113.5 | -0.037 | ★CR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 21:56 | 116th · 6th on team | 117.2 | -0.013 | ★CR CSR |
| 2013-09-28 | Maymont Park | 5000m | 21:27.6 | 60th · 6th on team | 120.1 | +0.002 | ★CR SR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 21:31 | 138th · 5th on team | 120.6 | +0.009 | ★CR SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 20:12 | 62nd · 4th on team | 121.4 | -0.008 | SR CSR RSR |
| 2013-08-16 | Burke Lake 2.98 mile course | 3218m | 13:19.9 | 12th · 5th on team | 117.0 | -0.018 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-16 | Burke Lake 2.98 mile course | 4795m | 19:52.8 | 4th · 2nd on team | 124.6 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-10 | Lake Fairfax | 5000m | 22:23.2 | 7th · 7th on team | 117.8 | +0.015 | ★CR CSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 21:02.4 | 23rd · 3rd on team | 118.6 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 22:24 | 16th · 1st on team | 118.2 | +0.009 | PR CR R SR CSR RSR |
| 2012-08-17 | Burke Lake 2.98 mile course | 3218m | 15:23.7 | 43rd · 24th on team | 102.2 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-27 | VHSL 6A North Regional | 300mh | 50.66 | 20th · 2nd on team | — | -0.046 | |
| 2016-05-26 | VHSL Group 6A North Region Outdoor T&F Championship | 300mh | 50.66 | 20th · 2nd on team | — | -0.046 | |
| 2016-05-20 | VHSL 6A Conference 5 | 300mh | 50.31 | 6th · 3rd on team | — | -0.037 | |
| 2016-05-13 | PR Spring Track Festival | 300mh | 50.16 | 2nd · 1st on team | — | -0.046 | ★PR SR |
| 2016-05-04 | Concorde Conference 5 Jamboree | 300mh | 51.34 | 2nd · 2nd on team | — | -0.044 | |
| 2016-04-22 | South County 10 Team Qualifier | lj | 14-06.50 | — | — | -0.040 | |
| 2016-04-22 | South County 10 Team Qualifier | 300mh | 50.97 | 6th · 2nd on team | — | -0.040 | PR SR |
| 2016-04-09 | Northern Virginia Invitational | lj | 14-01.75 | — | — | -0.046 | |
| 2016-04-09 | Northern Virginia Invitational | 300mh | 53.08 | 18th · 1st on team | — | -0.046 | SR |
| 2016-02-05 | VHSL Group 6A Conference 5 | hj | 4-02.00 | — | — | -0.045 | |
| 2016-01-09 | Suffolk Stars Invitational | hj | NH | — | — | -0.034 | |
| 2016-01-09 | Suffolk Stars Invitational | lj | 13-03.00 | — | — | -0.034 | |
| 2016-01-09 | Suffolk Stars Invitational | 55mh | 10.54 | 48th · 3rd on team | — | -0.034 | ★PR SR |
| 2015-12-26 | Friends Of Indoor Track Invitational | hj | 4-06.00 | — | — | -0.045 | |
| 2015-12-19 | =PR= Holiday Invitational | hj | NH | — | — | -0.045 |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | VHSL 6A North Regional Championship | 300mh | 52.42 | 27th · 1st on team | — | -0.046 | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 300mh | 52.42 | 27th · 1st on team | — | -0.046 | |
| 2015-05-22 | VHSL Group 6A Conference 5 Championship | hj | NH | — | — | -0.037 | |
| 2015-05-22 | VHSL Group 6A Conference 5 Championship | 300mh | 52.2 | 12th · 3rd on team | — | -0.037 | |
| 2015-05-22 | VHSL Group 6A Conference 5 Championship | 300mh | 53.49 | 17th · 5th on team | — | -0.037 | |
| 2015-05-12 | Concorde Conference 5 Jamboree | hj | 4-06.00 | — | — | -0.046 | |
| 2015-05-12 | Concorde Conference 5 Jamboree | 300mh | 51.74 | 4th · 2nd on team | — | -0.046 | |
| 2015-05-09 | TJ Penultimate | hj | 4-06.00 | — | — | -0.037 | |
| 2015-05-02 | Nike Spring Invite | 300mh | 51.68 | 11th · 1st on team | — | -0.047 | PR SR |
| 2015-04-25 | Cassel's XBC Track Invit. | hj | 4-06.00 | — | — | -0.044 | |
| 2015-04-25 | Cassel's XBC Track Invit. | lj | 12-08.25 | — | — | -0.044 | |
| 2015-04-25 | Cassel's XBC Track Invit. | 300mh | 52.89 | 10th · 1st on team | — | -0.044 | PR SR |
| 2015-04-18 | Lake Braddock Invit. | hj | NH | — | — | -0.047 | |
| 2015-04-18 | Lake Braddock Invit. | 300mh | 53.34 | 19th · 2nd on team | — | -0.047 | PR SR |
| 2015-04-11 | Northern Va. Invit. | hj | NH | — | — | -0.046 | |
| 2015-04-11 | Northern Va. Invit. | 300mh | 54.59 | 27th · 2nd on team | — | -0.046 | PR SR |
| 2015-02-19 | VHSL Group 6A North Regional Indoor T&F Championships | hj | NH | — | — | -0.045 | |
| 2015-01-29 | 2015 VHSL Group 6A Conference 5 Indoor Track Championships | hj | 4-08.00 | — | — | -0.045 | |
| 2015-01-09 | Liberty HS Invitational | hj | 4-08.00 | — | — | -0.040 | |
| 2015-01-09 | Meet results → | Women's High Jump | 4' 8" | — | — | — | |
| 2015-01-09 | Liberty HS Invitational | 500m | 1:33.91 | 40th · 5th on team | — | -0.040 | ★PR SR |
| 2014-12-22 | =PR= Winter Track Festival | hj | 4-06.00 | — | — | -0.045 |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-23 | VHSL Group 6A Conference 5 Outdoor T&F Championship | hj | 4-06.00 | — | — | -0.037 | |
| 2014-05-10 | TJ Penultimate Experience | hj | 4-08.00 | — | — | -0.037 | |
| 2014-05-07 | Pre-District Jamboree | hj | 4-07.00 | — | — | -0.046 | |
| 2014-05-07 | Pre-District Jamboree | 400m | 1:07.24 | 4th · 2nd on team | — | -0.046 | ★PR SR |
| 2014-05-07 | Pre-District Jamboree | 800m | 2:45.2 | 16th · 6th on team | 109.2 | -0.046 | ★PR SR RSR |
| 2014-05-03 | Nike Spring Invitational | hj | 4-06.00 | — | — | -0.047 | |
| 2014-04-05 | Northern Virginia Invitational | hj | NH | — | — | -0.046 | |
| 2014-04-05 | Northern Virginia Invitational | 400m | 1:09.41 | 58th · 3rd on team | — | -0.046 | PR SR |
| 2014-01-30 | VHSL 6A Conference 5 Championship | hj | NH | — | — | -0.045 | |
| 2014-01-11 | Liberty Flames HS Invitational | hj | 4-02.00 | — | — | -0.040 | |
| 2014-01-11 | Liberty Flames HS Invitational | 1000m | 3:43.56 | 93rd · 7th on team | 105.7 | -0.040 | ★PR SR RSR |
| 2013-12-14 | Northern Region Meet #2 | hj | 4-06.00 | — | — | -0.037 | |
| 2013-12-14 | Northern Region Meet #2 | 1000m | 3:44.34 | 6th · 5th on team | 105.1 | -0.037 | PR SR RSR |
| 2013-12-06 | Northern Region Meet #1 | hj | 4-06.00 | — | — | -0.022 |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-01-11 | Meet results → | Women's 1000 Meters | 3:27.08 | 41st · 7th on team | — | — | ★PR SR |
| 2013-01-11 | Meet results → | Women 1600m Run section B | 5:49.18 | 8th · 2nd on team | — | — | ★PR SR |
| 2012-12-22 | PR Holiday Meet | 1600m | 5:59.64 | 47th · 2nd on team | 113.9 | -0.045 | ★PR SR RSR |