Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-09 | Harry Griffen Park | 5000m | 17:48 | 1st · 1st on team | 125.5 | +0.038 | ★CR CSR |
| 2015-09-25 | Rohr Park | 5000m | 16:46 | 12th · 1st on team | 137.6 | +0.084 | ★PR ★CR SR CSR |
| 2015-09-19 | Morley Field Sports Complex | 4747m | 16:21.4 | 10th · 1st on team | 140.1 | +0.137 | ★PR ★CR ★R SR CSR RSR |
| 2015-09-12 | Kit Carson Park | 3218m | 10:12.1 | 1st · 1st on team | 136.9 | +0.072 | ★PR ★CR SR CSR |
| 2015-08-29 | Lindo Lakes | 3460m | 10:58 | 3rd · 1st on team | 133.7 | +0.036 | ★PR ★CR SR CSR |
| 2015-08-22 | El Captian | 4828m | 15:43 | 1st · 1st on team | 139.2 | +0.064 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Morley Field Sports Complex | 4892m | 17:12.9 | 17th · 2nd on team | 135.9 | +0.130 | ★PR ★CR SR CSR |
| 2014-11-15 | West Hills HS | 4876m | 16:13 | 7th · 3rd on team | 133.4 | +0.053 | ★PR ★CR SR CSR |
| 2014-11-07 | Lindo Lakes | 5069m | 17:26 | 1st · 1st on team | 130.3 | +0.050 | |
| 2014-10-30 | Lindo Lakes | 5069m | 16:44 | 2nd · 2nd on team | 135.1 | +0.050 | ★PR ★CR SR CSR |
| 2014-10-24 | Mt. San Antonio College | 4715m | 16:24.2 | 2nd · 1st on team | 137.8 | +0.129 | ★PR ★CR R SR CSR RSR |
| 2014-09-13 | Kit Carson Park | 3218m | 10:29.2 | 4th · 1st on team | 134.2 | +0.072 | PR CR R SR CSR RSR |
| 2014-09-05 | West Hills HS | 4000m | 13:36 | 3rd · 2nd on team | 127.0 | +0.042 | ★PR ★CR SR CSR |
| 2014-08-30 | Lindo Lakes | 3460m | 11:04 | 6th · 1st on team | 132.2 | +0.036 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Morley Field Sports Complex | 4892m | 17:54 | 35th · 5th on team | 130.2 | +0.130 | PR CR SR CSR |
| 2013-11-16 | Steele Canyon High School | 5000m | 17:57 | 34th · 6th on team | 127.6 | +0.092 | ★CR SR CSR |
| 2013-11-01 | TBD | 4828m | 16:46 | 4th · 4th on team | 121.8 | — | ★CR CSR |
| 2013-10-25 | Mt. San Antonio College | 4715m | 17:08 | 24th · 5th on team | 130.8 | +0.129 | PR CR SR CSR |
| 2013-10-11 | Lindo Lakes | 5069m | 17:44 | 3rd · 3rd on team | 126.9 | +0.050 | PR CR SR CSR |
| 2013-09-21 | Morley Field Sports Complex | 4747m | 17:35 | 19th · 1st on team | 128.8 | +0.137 | PR CR SR CSR |
| 2013-09-07 | Kit Carson Park | 3218m | 10:34 | 10th · 1st on team | 132.3 | +0.072 | PR CR SR CSR |
| 2013-08-24 | El Captian | 4828m | 16:26 | 3rd · 3rd on team | 133.4 | +0.064 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Woodward Park | 5000m | 17:06 | 119th · 3rd on team | 129.7 | +0.044 | PR ★CR R SR CSR RSR |
| 2012-10-05 | Lindo Lakes | 5069m | 17:47 | 10th · 5th on team | 126.8 | +0.050 | PR CR SR CSR |
| 2012-09-29 | Stanford University Golf Course | 5000m | 17:54 | 102nd · 4th on team | 120.3 | +0.019 | PR ★CR SR CSR |
| 2012-09-15 | Morley Field Sports Complex | 3347m | 11:26 | 6th · 1st on team | 128.8 | +0.069 | ★PR ★CR R SR CSR RSR |
| 2012-09-01 | Lindo Lakes | 2655m | 9:04 | 8th · 2nd on team | 122.4 | +0.054 | ★PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | CIF San Diego Section Finals | 800m | 1:59.19 | 7th · 1st on team | 125.5 | -0.043 | ★PR SR RSR |
| 2016-05-21 | CIF San Diego Section Prelims | 800m | 1:59.66 | 7th · 1st on team | 125.2 | -0.043 | SR |
| 2016-05-11 | Grossmont Conference Varsity Finals | 1600m | 4:30.13 | 5th · 1st on team | 125.4 | -0.039 | SR RSR |
| 2016-05-11 | Grossmont Conference Varsity Finals | 800m | 2:02.12 | 4th · 1st on team | 123.2 | -0.039 | |
| 2016-04-29 | Escondido Invitational | 800m | 1:59.8 | 11th · 1st on team | 124.9 | -0.043 | SR RSR |
| 2016-04-27 | Valhalla at El Capitan Dual | 1600m | 4:37.2 | 3rd · 1st on team | 123.1 | -0.031 | |
| 2016-04-27 | Valhalla at El Capitan Dual | 800m | 2:05.12 | 2nd · 1st on team | 121.2 | -0.031 | |
| 2016-04-21 | Steele Canyon at El Capitan Dual | 3200m | 10:06.9 | 1st · 1st on team | 122.4 | -0.031 | ★PR SR |
| 2016-04-14 | Helix vs El Capitan Dual | 1600m | 4:36.02 | 1st · 1st on team | 123.0 | -0.036 | SR |
| 2016-04-07 | West Hills at El Capitan Dual | 800m | 2:03.83 | 1st · 1st on team | 122.3 | -0.031 | |
| 2016-04-07 | West Hills at El Capitan Dual | 1600m | 4:42.22 | 1st · 1st on team | 120.5 | -0.031 | |
| 2016-03-31 | Granite Hills vs El Capitan Dual | 400m | 54.34 | 1st · 1st on team | — | -0.039 | SR |
| 2016-03-31 | Granite Hills vs El Capitan Dual | 1600m | 4:41.1 | 1st · 1st on team | 120.3 | -0.039 | SR |
| 2016-03-26 | ASICS/Mt. Carmel Track Invitational | 800m | 2:01.22 | 14th · 1st on team | 123.5 | -0.043 | SR RSR |
| 2016-03-19 | Falcon Relays | 800m | 2:04.85 | 7th · 1st on team | 120.6 | -0.036 | SR RSR |
| 2016-03-17 | Steele Canyon vs El Capitan vs El Cajon | 1600m | 4:49.99 | 4th · 1st on team | 118.0 | -0.029 | |
| 2016-03-17 | Steele Canyon vs El Capitan vs El Cajon | 800m | 2:09.72 | 3rd · 1st on team | 117.1 | -0.029 | |
| 2016-03-12 | Bronco Invitational | 800m | 2:07.67 | 6th · 1st on team | 118.7 | -0.036 | SR RSR |
| 2016-03-10 | Monte Vista at El Capitan Dual | 1600m | 4:48.06 | 2nd · 1st on team | 118.5 | -0.031 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | CIF San Diego Section Finals | 1600m | 4:26.15 | 12th · 1st on team | 127.4 | -0.043 | ★PR SR |
| 2015-05-23 | CIF San Diego Section Prelims | 1600m | 4:27.82 | 10th · 1st on team | 125.9 | -0.043 | |
| 2015-05-15 | Grossmont Conference Varsity Finals | 1600m | 4:28.77 | 7th · 2nd on team | 125.8 | -0.039 | |
| 2015-05-15 | Grossmont Conference Varsity Finals | 800m | 2:02.51 | 6th · 1st on team | 122.4 | -0.039 | |
| 2015-05-15 | Grossmont Conference Varsity Finals | 1600m | 4:28.63 | 6th · 1st on team | 125.9 | -0.039 | |
| 2015-05-15 | Grossmont Conference Varsity Finals | 800m | 2:02.84 | 7th · 2nd on team | 122.1 | -0.039 | |
| 2015-05-12 | Grossmont League Varsity Prelims | 1600m | 4:28.77 | 2nd · 1st on team | 126.4 | -0.039 | |
| 2015-05-12 | Grossmont League Varsity Prelims | 800m | 2:02.84 | 3rd · 1st on team | 122.3 | -0.039 | |
| 2015-05-01 | Escondido Invitational | 800m | 1:59.37 | 7th · 1st on team | 125.7 | -0.043 | |
| 2015-04-29 | El Capitan @ Valhalla | 400m | 53.64 | 3rd · 2nd on team | — | -0.030 | ★PR SR |
| 2015-04-23 | El Capitan @ Steele Canyon | 800m | 2:02.28 | 1st · 1st on team | 124.4 | -0.029 | |
| 2015-04-23 | El Capitan @ Steele Canyon | 1600m | 4:26.28 | 1st · 1st on team | 128.8 | -0.029 | PR SR RSR |
| 2015-04-18 | Jaguar Invite Afternoon Session | 1600m | 4:31.47 | 7th · 1st on team | 126.2 | -0.034 | |
| 2015-04-16 | El Capitan Vs Helix | 1600m | 4:30.29 | 1st · 1st on team | 127.1 | -0.031 | PR SR RSR |
| 2015-04-16 | El Capitan Vs Helix | 800m | 2:04.4 | 1st · 1st on team | 122.0 | -0.031 | |
| 2015-04-09 | El Capitan @ Monte Vista | 1600m | 4:42.9 | 1st · 1st on team | 122.2 | -0.023 | |
| 2015-03-28 | Mt. Carmel/ASICS Track Invite | 800m | 1:59.29 | 12th · 1st on team | 125.8 | -0.043 | PR SR |
| 2015-03-26 | El Capitan Vs Granite Hills | 1600m | 4:57.97 | 1st · 1st on team | 115.4 | -0.031 | |
| 2015-03-26 | El Capitan Vs Granite Hills | 800m | 2:01.75 | 1st · 1st on team | 124.6 | -0.031 | |
| 2015-03-21 | Falcon Relays | 1500m | 4:10.67 | 7th · 1st on team | 126.4 | -0.036 | ★PR SR RSR |
| 2015-03-21 | Falcon Relays | 800m | 2:03.16 | 4th · 1st on team | 122.3 | -0.036 | |
| 2015-03-19 | El Capitan Vs El Cajon Valley | 1600m | 4:57.11 | 1st · 1st on team | 115.5 | -0.031 | |
| 2015-03-19 | El Capitan Vs El Cajon Valley | 3200m | 10:19.12 | 1st · 1st on team | 120.3 | -0.031 | PR SR |
| 2015-03-14 | Bronco Invite | 800m | 2:00.66 | 12th · 1st on team | 125.2 | -0.036 | PR SR RSR |
| 2015-03-12 | El Capitan @ West Hills | 1600m | 4:37.69 | 1st · 1st on team | 122.8 | -0.037 | |
| 2015-03-07 | Mt. Carmel Field and Distance Invite | 1600m | 4:34.68 | 9th · 1st on team | 123.2 | -0.043 | PR SR RSR |
| 2015-02-23 | Distance Time Trials | 1600m | 4:43 | 1st · 1st on team | 121.3 | -0.031 | SR RSR |
| 2015-02-23 | Distance Time Trials | 400m | 54.84 | 2nd · 2nd on team | — | -0.031 | SR |
| 2015-02-23 | Distance Time Trials | 800m | 2:08 | 1st · 1st on team | 118.7 | -0.031 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | CIF San Diego Section Prelims | 800m | 2:04.23 | 19th · 2nd on team | 120.3 | -0.043 | |
| 2014-05-19 | Grossmont Conference Varsity Finals | 800m | 2:03.71 | 16th · 3rd on team | 121.4 | -0.039 | SR RSR |
| 2014-05-19 | Grossmont Conference Varsity Finals | 800m | 2:06.19 | 21st · 5th on team | 119.0 | -0.039 | |
| 2014-05-13 | Grossmont Varsity Prelims | 800m | 2:06.19 | 10th · 2nd on team | 119.6 | -0.039 | SR RSR |
| 2014-05-03 | Dick Wilkins Frosh-Soph Invite | 800m | 2:08.8 | 6th · 1st on team | 116.3 | -0.043 | SR |
| 2014-04-30 | El Capitan vs. El Cajon Valley | 800m | 2:11.96 | 4th · 3rd on team | 115.2 | -0.031 | |
| 2014-04-19 | Jaguar Afternoon Session | 800m | 2:09.51 | 17th · 2nd on team | 116.5 | -0.034 | SR RSR |
| 2014-03-27 | El Capitan vs. Mt. Miguel | 400m | 55.87 | 2nd · 2nd on team | — | -0.031 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | CIF San Diego Section Prelims | 800m | 2:04.31 | 19th · 1st on team | 119.9 | -0.043 | |
| 2013-05-10 | Grossmont League Finals | 800m | 2:02.69 | 8th · 1st on team | 122.7 | -0.032 | RSR |
| 2013-05-07 | Grossmont League Prelims | 1600m | 4:41 | 11th · 4th on team | 121.1 | -0.032 | |
| 2013-05-07 | Grossmont League Prelims | 800m | 2:05.67 | 14th · 2nd on team | 119.8 | -0.032 | |
| 2013-04-27 | Dick Wilkins Frosh-Soph Invite | 800m | 2:04.43 | 1st · 1st on team | 119.6 | -0.043 | |
| 2013-04-27 | Dick Wilkins Frosh-Soph Invite | 1600m | 4:37.79 | 5th · 1st on team | 121.1 | -0.043 | PR SR |
| 2013-04-18 | Santana vs El Capitan | 400m | 54.52 | 1st · 1st on team | — | -0.031 | PR SR |
| 2013-04-18 | Santana vs El Capitan | 3200m | 10:41.92 | 2nd · 2nd on team | 115.5 | -0.031 | |
| 2013-04-11 | Monte Vista vs. El Capitan | 3200m | 10:30.91 | 4th · 3rd on team | 117.2 | -0.031 | PR SR |
| 2013-04-11 | Monte Vista vs. El Capitan | 800m | 2:05.21 | 3rd · 3rd on team | 120.6 | -0.031 | |
| 2013-04-05 | Cuyamaca Invite | 1600m | 4:39.74 | 1st · 1st on team | 120.2 | -0.043 | PR SR |
| 2013-03-23 | Mt. Carmel/ASICS Track Invite | 800m | 2:02.32 | 6th · 2nd on team | 121.7 | -0.043 | PR SR RSR |
| 2013-03-16 | Falcon Relays | 800m | 2:07.91 | 13th · 1st on team | 117.1 | -0.036 | PR SR |
| 2013-03-14 | Grossmont vs El Capitian | 400m | 57.82 | 6th · 3rd on team | — | -0.031 | PR SR |
| 2013-03-14 | Grossmont vs El Capitian | 1600m | 4:54.41 | 4th · 4th on team | 115.8 | -0.031 | |
| 2013-03-09 | Bronco Invitational | 1600m | 4:47.19 | 3rd · 1st on team | 118.2 | -0.036 | PR SR RSR |
| 2013-03-02 | Marauder Frosh-Soph Meet | 800m | 2:15.93 | 1st · 1st on team | 110.2 | -0.036 | PR SR RSR |
| 2013-03-02 | Marauder Frosh-Soph Meet | 1600m | 4:48.22 | 1st · 1st on team | 117.5 | -0.036 | PR SR RSR |