Racecast

Emily Callahan

Coeur D'Alene (ID) · 12 · Compare head to head

Athlete rating 131.0 2016 TF season
Best race 145.3 XC
Races 40
Seasons 8 2009 — 2016

RankedNation #1875·ID #42·ID D6A #28·EMPIRE #11·Team #3 ?

Training paces & VO2max → critical speed 7:10/mi, fitted from 3 races in 2015

Cross Country

2015 XC 127.2

Coeur D'Alene (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-19 Hayden Canyon Atrium 5000m 21:06.5 1st · 1st on team 127.2 +0.037 ★CR SR CSR RSR

2013 XC 128.2

Coeur D'Alene (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Freeman Park 5000m 19:14.1 3rd · 1st on team 145.0 +0.076 ★CR CSR
2013-10-12 Travers Park 5000m 18:24 1st · 1st on team 142.3 +0.017 ★PR ★CR SR CSR
2013-10-05 Franklin Park-Yakima 4828m 18:05.1 3rd · 1st on team 145.3 +0.059 ★CR ★R CSR RSR
2013-09-28 University of Montana Golf Course 4828m 17:57.5 7th · 1st on team 137.7 -0.002 ★PR ★CR SR CSR
2013-09-21 Plantes Ferry 5000m 19:38.6 3rd · 1st on team 135.1 +0.034 SR CSR
2013-09-07 Audubon Park 4828m 18:34 2nd · 1st on team 140.1 +0.049 PR ★CR SR CSR RSR
2013-08-29 Kiwanis Park 5000m 20:38 1st · 1st on team 135.1 +0.078 ★CR SR CSR RSR
2013-08-22 Canfield Mountain 4000m 45:10 2nd · 2nd on team 45.4 — ★PR ★CR SR CSR RSR

2012 XC 136.5

Coeur D'Alene (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-12-01 Portland Meadows Race Track 5000m 21:50 102nd · 3rd on team 124.8 +0.038 ★CR CSR
2012-11-10 Eagle Island State Park 5000m 18:50.2 11th · 2nd on team 142.2 +0.035 ★CR CSR
2012-10-27 Hells Gate State Park 5000m 18:33.5 7th · 4th on team 142.8 +0.028 PR ★CR R SR CSR RSR
2012-10-18 Hells Gate State Park 5000m 18:55.7 1st · 1st on team 141.0 +0.028 PR CR R SR CSR RSR
2012-09-22 Plantes Ferry 5000m 19:17.4 5th · 3rd on team 139.6 +0.034 PR ★CR R SR CSR RSR
2012-09-15 Hayden Canyon Atrium 4667m 18:56.4 3rd · 3rd on team 134.6 +0.052 ★PR ★CR SR CSR RSR
2012-09-08 Audubon Park 4828m 19:39 14th · 3rd on team 134.4 +0.049 PR CR SR CSR RSR
2012-08-30 Canfield Mountain 6400m 48:42 4th · 4th on team — +0.013 ★PR ★CR SR CSR
2012-08-20 English Point 5000m 21:37 2nd · 2nd on team 133.0 +0.103 PR ★CR SR CSR RSR

2011 XC 136.6

Canfield (ID) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-17 Farragut State Park 2414m 9:18.8 1st · 1st on team 136.6 -0.049 ★PR ★CR R SR CSR RSR

2010 XC 125.5

Canfield (ID) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-18 Farragut State Park 2400m 9:59.7 4th · 3rd on team 125.5 -0.049 ★PR ★CR SR CSR RSR

2009 XC 126.9

Canfield (ID) · Grade 6 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-19 Farragut State Park 2414m 10:15.7 8th · 4th on team 126.9 -0.049 PR CR R SR CSR RSR

Track & Field

2016 TF 128.8

Coeur D'Alene (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 IHSAA 5A State Championships 400m 59.81 14th · 2nd on team — -0.023
2016-05-21 IHSAA 5A State Championships 400m 58.76 8th · 1st on team — -0.023
2016-05-13 4A/5A District Championships IEL 400m 58.89 1st · 1st on team — -0.027
2016-05-05 District 1 Meet of Champions 800m 2:19.74 1st · 1st on team 132.5 -0.021 ★PR SR RSR
2016-04-30 2016 Strandberg Invitational 400m 58.56 2nd · 1st on team — -0.023 ★PR SR
2016-04-22 Christina Finney Relays 800m 2:27.55 3rd · 2nd on team 125.2 -0.021 PR SR RSR
2016-04-22 Christina Finney Relays 400m 58.61 1st · 1st on team — -0.021 PR SR
2016-04-16 Pasco Invitational 400m 1:00 14th · 1st on team — -0.036
2016-04-08 Pulse Invitational 400m 58.93 1st · 1st on team — -0.023 PR SR
2016-03-19 Lewiston Invitational 400m 1:01.42 2nd · 1st on team — -0.031
2016-03-19 Lewiston Invitational 200m 27.61 6th · 3rd on team — -0.031 SR
2016-03-12 Sweeney Invitational 400m 1:00.62 1st · 1st on team — -0.031 SR

2014 TF —

Coeur D'Alene (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-01 Meet Of Champions 200m 27.62 5th · 3rd on team — -0.021
2014-04-26 Rasmussen Invitational 200m 26.96 4th · 2nd on team — -0.023 ★PR SR
2014-04-26 Rasmussen Invitational 400m 1:04.69 3rd · 2nd on team — -0.023 SR

2013 TF —

Coeur D'Alene (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-17 5A State Championships 400m 1:00.33 12th · 2nd on team — -0.023 PR SR
2013-05-17 5A State Championships 400m 59.39 7th · 1st on team — -0.023 PR SR
2013-05-10 4A-5A Regional I-II Championship 400m 1:00.74 3rd · 2nd on team — -0.028 PR SR
2013-04-20 Rasmussen Invitational 400m 1:03.82 3rd · 1st on team — -0.023 PR SR