Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Woodward Park | 5000m | 18:34.6 | 35th · 1st on team | 151.0 | +0.084 | ★CR ★R CSR RSR |
| 2015-11-07 | Calaveras County Fairgrounds | 4828m | 19:46 | 7th · 1st on team | 141.1 | +0.111 | ★CR CSR |
| 2015-10-28 | Granite Park | 5000m | 18:10 | 1st · 1st on team | 147.8 | +0.042 | ★PR ★CR SR CSR |
| 2015-10-17 | Willow Hills Reservoir Course | 5000m | 18:56.2 | 6th · 1st on team | 148.8 | +0.092 | ★CR R CSR RSR |
| 2015-10-14 | Granite Park | 5000m | 18:40 | 1st · 1st on team | 145.5 | +0.042 | CR CSR |
| 2015-10-03 | Foresthill High School | 5000m | 19:06 | 1st · 1st on team | 145.5 | +0.070 | ★CR CSR |
| 2015-09-26 | Stanford University Golf Course | 5000m | 18:39.6 | 32nd · 1st on team | 146.3 | +0.049 | PR ★CR R SR CSR RSR |
| 2015-09-19 | Willow Hills Reservoir Course | 5000m | 19:28 | 4th · 1st on team | 145.7 | +0.092 | CR SR CSR |
| 2015-09-12 | Nevada Union High School | 4828m | 19:26 | 2nd · 1st on team | 145.4 | +0.128 | ★CR CSR |
| 2015-09-05 | Lagoon Valley Park | 4828m | 18:44 | 3rd · 1st on team | 145.7 | +0.096 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-29 | Granite Park | 5000m | 18:45 | 1st · 1st on team | 144.4 | +0.042 | PR CR R SR CSR RSR |
| 2014-10-18 | Willow Hills Reservoir Course | 5000m | 19:43.6 | 9th · 1st on team | 143.9 | +0.092 | CR R CSR RSR |
| 2014-10-15 | Granite Park | 5000m | 18:49 | 2nd · 1st on team | 142.8 | +0.042 | PR CR SR CSR RSR |
| 2014-10-11 | Springview Drive | 5000m | 19:19 | 1st · 1st on team | 140.0 | +0.041 | ★CR CSR RSR |
| 2014-10-01 | Granite Park | 5000m | 19:34 | 2nd · 1st on team | 138.6 | +0.042 | CSR |
| 2014-09-27 | Elkhorn Golf Course | 5000m | 19:09 | 4th · 1st on team | 138.7 | +0.023 | ★CR SR CSR |
| 2014-09-13 | Nevada Union High School | 4828m | 20:15.2 | 5th · 1st on team | 139.5 | +0.128 | CR SR CSR RSR |
| 2014-08-29 | Lodi Lake | 5000m | 20:19 | 4th · 1st on team | 132.1 | +0.049 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-30 | Woodward Park | 5000m | 19:39 | 123rd · 1st on team | 142.9 | +0.084 | CR CSR |
| 2013-10-30 | Granite Park | 5000m | 18:58 | 1st · 1st on team | 142.3 | +0.042 | PR CR SR CSR |
| 2013-10-19 | Willow Hills Reservoir Course | 5000m | 19:52.3 | 13th · 1st on team | 142.4 | +0.092 | CR CSR |
| 2013-10-05 | Foresthill High School | 5000m | 19:16 | 2nd · 1st on team | 143.9 | +0.070 | CR R CSR RSR |
| 2013-09-28 | Elkhorn Golf Course | 5000m | 19:15 | 3rd · 1st on team | 137.4 | +0.023 | PR CR SR CSR |
| 2013-09-21 | Muller Vineyards | 5000m | 21:24 | 17th · 1st on team | 134.5 | +0.120 | PR ★CR SR CSR |
| 2013-09-07 | Lagoon Valley Park | 4828m | 20:04 | 7th · 1st on team | 137.8 | +0.096 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Calaveras County Fairgrounds | 3218m | 14:30 | 24th · 1st on team | 128.2 | +0.152 | ★CR CSR |
| 2012-10-24 | Granite Park | 3540m | 14:01 | 2nd · 1st on team | 135.5 | +0.066 | ★PR ★CR SR CSR |
| 2012-10-13 | Willow Hills Reservoir Course | 3400m | 13:53.5 | 9th · 1st on team | 137.6 | +0.120 | ★PR ★CR R SR CSR RSR |
| 2012-10-10 | Granite Park | 3540m | 14:50 | 2nd · 1st on team | 128.2 | +0.066 | PR CR R SR CSR RSR |
| 2012-09-15 | Nevada Union High School | 4828m | 22:06 | 3rd · 1st on team | 127.8 | +0.128 | PR CR R SR CSR RSR |
| 2012-09-08 | Granite Park | 3218m | 14:24.2 | 7th · 1st on team | 117.7 | +0.058 | ★PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-27 | CIF Sac-Joaquin Section Masters Trials and Finals 2016 | 3200m | 10:51.79 | 4th · 1st on team | 136.4 | -0.042 | ★PR SR RSR |
| 2016-05-20 | Sac Joaquin Section Division II-III Finals | 3200m | 11:03.96 | 3rd · 1st on team | 132.9 | -0.042 | |
| 2016-05-13 | Metro League Championships | 800m | 2:20.74 | 1st · 1st on team | 130.3 | -0.033 | ★PR SR |
| 2016-05-13 | Metro League Championships | 3200m | 11:48.65 | 1st · 1st on team | 126.1 | -0.033 | |
| 2016-05-13 | Metro League Championships | 1600m | 5:19.6 | 1st · 1st on team | 129.1 | -0.033 | |
| 2016-05-04 | Metro League #3 | 1600m | 5:19.28 | 1st · 1st on team | 128.5 | -0.033 | |
| 2016-05-04 | Metro League #3 | 800m | 2:22.28 | 1st · 1st on team | 128.3 | -0.033 | PR SR |
| 2016-05-04 | Metro League #3 | 3200m | 12:13.13 | 1st · 1st on team | 121.0 | -0.033 | |
| 2016-04-30 | Sacramento Meet Of Champions | 1600m | 5:05.84 | 13th · 1st on team | 133.2 | -0.044 | ★PR SR |
| 2016-04-20 | Metro League #2 | 800m | 2:24.44 | 1st · 1st on team | 126.9 | -0.033 | |
| 2016-04-20 | Metro League #2 | 1600m | 5:15.42 | 1st · 1st on team | 130.8 | -0.033 | |
| 2016-04-20 | Metro League #2 | 3200m | 11:42.76 | 1st · 1st on team | 127.2 | -0.033 | |
| 2016-04-09 | Arcadia Invitational | 3200m | 11:00.52 | 9th · 1st on team | 132.0 | -0.046 | PR SR |
| 2016-04-09 | Arcadia Invitational | 1mile | 5:15.41 | 32nd · 1st on team | 129.4 | -0.046 | ★PR SR |
| 2016-04-06 | Metro League #1 | 1600m | 5:15.04 | 1st · 1st on team | 131.1 | -0.033 | |
| 2016-04-06 | Metro League #1 | 3200m | 12:11.77 | 1st · 1st on team | 122.5 | -0.033 | |
| 2016-04-06 | Metro League #1 | 800m | 2:25.65 | 1st · 1st on team | 126.0 | -0.033 | |
| 2016-03-26 | Metro Invitational | 800m | 2:23.11 | 1st · 1st on team | 127.8 | -0.033 | PR SR |
| 2016-03-26 | Metro Invitational | 1600m | 5:08.9 | 1st · 1st on team | 133.3 | -0.033 | PR SR RSR |
| 2016-03-12 | Welton "Moe" Moore Relays | 1500m | 4:52.88 | 1st · 1st on team | 132.8 | -0.028 | ★PR SR RSR |
| 2016-03-12 | Welton "Moe" Moore Relays | 800m | 2:27.03 | 1st · 1st on team | 126.7 | -0.028 | SR |
| 2016-02-27 | Clarke Massey Relays | 3200m | 11:19.6 | 1st · 1st on team | 130.2 | -0.040 | SR RSR |
| 2016-02-24 | Grant Ice-breaker | 800m | 2:29.42 | 1st · 1st on team | 123.0 | -0.028 | SR RSR |
| 2016-02-24 | Grant Ice-breaker | 1600m | 5:17.85 | 1st · 1st on team | 130.2 | -0.028 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | CIF Sac-Joaquin Section Masters Finals 2015 | 3200m | 11:05.51 | 7th · 1st on team | 132.8 | -0.041 | PR SR RSR |
| 2015-05-22 | Sac Joaquin Section Division II-III Finals | 3200m | 11:10.72 | 3rd · 1st on team | 130.8 | -0.042 | PR SR |
| 2015-05-15 | Metro League Finals | 800m | 2:23.3 | 1st · 1st on team | 127.9 | -0.033 | PR SR |
| 2015-05-15 | Metro League Finals | 1600m | 5:14.94 | 1st · 1st on team | 131.3 | -0.033 | |
| 2015-05-15 | Metro League Finals | 3200m | 11:46.92 | 1st · 1st on team | 126.0 | -0.033 | |
| 2015-05-06 | Metro Center Meet #3 | 3200m | 11:52.5 | 1st · 1st on team | 125.0 | -0.033 | |
| 2015-05-06 | Metro Center Meet #3 | 800m | 2:23.5 | 1st · 1st on team | 127.6 | -0.033 | PR SR |
| 2015-05-06 | Metro Center Meet #3 | 1600m | 5:11.5 | 1st · 1st on team | 132.7 | -0.033 | PR SR RSR |
| 2015-05-02 | Sacramento Meet of Champions | 3200m | 11:11.88 | 10th · 1st on team | 132.5 | -0.039 | PR SR RSR |
| 2015-04-25 | Bella Vista Bronco Invitational | 3200m | 11:17.96 | 1st · 1st on team | 130.0 | -0.042 | |
| 2015-04-25 | Bella Vista Bronco Invitational | 1600m | 5:13.5 | 5th · 1st on team | 130.6 | -0.042 | PR SR |
| 2015-04-17 | Woody Wilson Invit'l | 3200m | 11:17.51 | 2nd · 1st on team | 131.4 | -0.036 | SR RSR |
| 2015-04-15 | Metro Center Meet #2 | 3200m | 12:10.6 | 1st · 1st on team | 122.2 | -0.033 | |
| 2015-04-15 | Metro Center Meet #2 | 800m | 2:28.1 | 1st · 1st on team | 124.2 | -0.033 | |
| 2015-04-15 | Metro Center Meet #2 | 1600m | 5:23.6 | 1st · 1st on team | 128.2 | -0.033 | |
| 2015-03-28 | Metro Invitational | 1600m | 5:19.9 | 1st · 1st on team | 129.8 | -0.033 | PR SR RSR |
| 2015-03-28 | Metro Invitational | 400m | 1:06 | 15th · 1st on team | — | -0.033 | ★PR SR |
| 2015-03-28 | Metro Invitational | 800m | 2:26.63 | 1st · 1st on team | 125.4 | -0.033 | PR SR |
| 2015-03-07 | 11th Annual CSUS Track Classic | 1600m | 5:27.14 | 4th · 1st on team | 124.2 | -0.050 | SR |
| 2015-03-07 | 11th Annual CSUS Track Classic | 800m | 3:07.83 | 32nd · 1st on team | — | -0.050 | |
| 2015-03-07 | 11th Annual CSUS Track Classic | 3200m | 11:34.08 | 6th · 1st on team | 126.1 | -0.050 | SR |
| 2015-03-04 | JFK Tri-Meet | 800m | 2:37.5 | 1st · 1st on team | 115.6 | -0.033 | |
| 2015-03-04 | JFK Tri-Meet | 1600m | 5:32.8 | 1st · 1st on team | 123.6 | -0.033 | |
| 2015-03-04 | JFK Tri-Meet | 3200m | 11:40.3 | 1st · 1st on team | 126.8 | -0.033 | SR RSR |
| 2015-02-25 | Grant Ice-Breaker | 1600m | 5:32 | 1st · 1st on team | 124.8 | -0.028 | SR RSR |
| 2015-02-25 | Grant Ice-Breaker | 800m | 2:32.6 | 1st · 1st on team | 120.2 | -0.028 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | CIF Sac-Joaquin Section Masters Trials and Finals 2014 | 3200m | 11:19.07 | 12th · 1st on team | 129.7 | -0.041 | |
| 2014-05-23 | Sac Joaquin Section Division II-III Finals | 3200m | 11:32.13 | 3rd · 1st on team | 127.4 | -0.042 | |
| 2014-05-16 | Metro League Finals | 3200m | 12:00.8 | 1st · 1st on team | 124.5 | -0.024 | |
| 2014-05-16 | Metro League Finals | 1600m | 5:26.5 | 1st · 1st on team | 127.9 | -0.024 | |
| 2014-05-16 | Metro League Finals | 800m | 2:29.4 | 1st · 1st on team | 123.8 | -0.024 | |
| 2014-05-10 | Frosh/Soph Sac Town Races | 3200m | 11:45.39 | 2nd · 1st on team | 125.8 | -0.032 | |
| 2014-05-07 | Metro Meet # 3 | 800m | 2:27.17 | 1st · 1st on team | 125.4 | -0.024 | PR SR |
| 2014-05-07 | Metro Meet # 3 | 3200m | 11:47.15 | 1st · 1st on team | 126.4 | -0.024 | |
| 2014-05-07 | Metro Meet # 3 | 1600m | 5:27.66 | 1st · 1st on team | 127.1 | -0.024 | |
| 2014-05-03 | Sacramento Meet of Champions | 3200m | 11:13.8 | 11th · 1st on team | 131.4 | -0.039 | PR SR RSR |
| 2014-04-26 | Bella Vista Bronco Invitational | 1600m | 5:21.95 | 4th · 1st on team | 126.6 | -0.042 | PR SR |
| 2014-04-26 | Bella Vista Bronco Invitational | 3200m | 11:31.46 | 1st · 1st on team | 126.0 | -0.042 | |
| 2014-04-19 | Woody Wilson Classic | 3200m | 11:21.27 | 7th · 1st on team | 130.3 | -0.036 | PR SR RSR |
| 2014-04-09 | Metro Meet # 2 | 3200m | 12:07 | 1st · 1st on team | 122.0 | -0.033 | |
| 2014-04-09 | Metro Meet # 2 | 800m | 2:30.13 | 1st · 1st on team | 121.9 | -0.033 | |
| 2014-04-09 | Metro Meet # 2 | 1600m | 5:30.45 | 1st · 1st on team | 125.0 | -0.033 | |
| 2014-03-28 | Bronco Roundup Distance Carnival | 1600m | 5:23.88 | 7th · 1st on team | 126.5 | -0.042 | PR SR RSR |
| 2014-03-28 | Bronco Roundup Distance Carnival | 3200m | 11:35.17 | 3rd · 1st on team | 125.9 | -0.042 | PR SR |
| 2014-03-19 | Metro Meet #1 | 1600m | 5:30.02 | 1st · 1st on team | 125.1 | -0.033 | SR |
| 2014-03-19 | Metro Meet #1 | 800m | 2:27.34 | 2nd · 1st on team | 124.1 | -0.033 | PR SR |
| 2014-03-19 | Metro Meet #1 | 3200m | 11:58.12 | 1st · 1st on team | 123.5 | -0.033 | |
| 2014-03-15 | Welton Moe Moore Relays | 3200m | 11:47.71 | 2nd · 1st on team | 126.3 | -0.028 | SR RSR |
| 2014-03-08 | 10th Annual CSUS Track Classic | 1500m | 5:04.6 | 13th · 1st on team | 125.5 | -0.036 | PR SR RSR |
| 2014-03-08 | 10th Annual CSUS Track Classic | 3000m | 11:01.15 | 5th · 1st on team | 124.8 | -0.036 | ★PR SR |
| 2014-03-05 | Grant "twin Rivers " Ice Breaker | 1600m | 5:49.35 | 1st · 1st on team | 118.6 | -0.028 | SR RSR |
| 2014-03-05 | Grant "twin Rivers " Ice Breaker | 800m | 2:36.6 | 1st · 1st on team | 117.3 | -0.028 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | CIF Sac-Joaquin Section Masters Trials and Finals 2013 | 3200m | 11:35.36 | 20th · 1st on team | 126.0 | -0.042 | PR SR |
| 2013-05-17 | Sac Joaquin Section Division II-III Finals | 3200m | 11:42.68 | 5th · 1st on team | 124.1 | -0.042 | PR SR |
| 2013-05-15 | Sac Joaquin Section Division II-III Prelims | 800m | 2:30.75 | 15th · 1st on team | 120.0 | -0.042 | PR SR |
| 2013-05-10 | Metro League Championships | 1600m | 5:29.1 | 2nd · 1st on team | 125.5 | -0.033 | |
| 2013-05-10 | Metro League Championships | 3200m | 12:15.66 | 2nd · 1st on team | 120.6 | -0.033 | |
| 2013-05-10 | Metro League Championships | 800m | 2:34.9 | 4th · 1st on team | 118.1 | -0.033 | |
| 2013-05-04 | Frosh/Soph Sac Town Races | 800m | 2:35.56 | 8th · 1st on team | 117.7 | -0.032 | |
| 2013-05-04 | Frosh/Soph Sac Town Races | 3200m | 12:05.22 | 1st · 1st on team | 122.3 | -0.032 | |
| 2013-05-04 | Frosh/Soph Sac Town Races | 1600m | 5:27.44 | 3rd · 1st on team | 126.1 | -0.032 | PR SR RSR |
| 2013-04-24 | Metro League Center Meet #3 | 800m | 2:34.47 | 2nd · 1st on team | 118.1 | -0.033 | |
| 2013-04-24 | Metro League Center Meet #3 | 3200m | 11:59 | 1st · 1st on team | 122.9 | -0.033 | PR SR RSR |
| 2013-04-24 | Metro League Center Meet #3 | 1600m | 5:37.31 | 2nd · 1st on team | 122.0 | -0.033 | |
| 2013-04-20 | Woody Wilson Invitational | 1600m | 5:34.79 | 23rd · 1st on team | 122.7 | -0.036 | RSR |
| 2013-04-13 | Bella Vista Bronco Invitational | 3200m | 12:23.64 | 9th · 1st on team | 117.8 | -0.042 | PR SR |
| 2013-04-13 | Bella Vista Bronco Invitational | 800m | 2:34.2 | 14th · 1st on team | 117.3 | -0.042 | |
| 2013-04-13 | Bella Vista Bronco Invitational | 1600m | 5:34.02 | 12th · 1st on team | 122.2 | -0.042 | PR SR RSR |
| 2013-04-10 | Metro League Center Meet #2 | 1600m | 5:46.76 | 2nd · 1st on team | 120.0 | -0.024 | |
| 2013-04-10 | Metro League Center Meet #2 | 3200m | 12:27.41 | 2nd · 1st on team | 119.5 | -0.024 | |
| 2013-04-10 | Metro League Center Meet #2 | 800m | 2:31.84 | 2nd · 1st on team | 121.5 | -0.024 | PR SR RSR |
| 2013-03-20 | Metro League Center Meet #1 | 3200m | 12:50.5 | 3rd · 1st on team | 114.1 | -0.035 | |
| 2013-03-20 | Metro League Center Meet #1 | 800m | 2:35.85 | 1st · 1st on team | 116.7 | -0.035 | PR SR |
| 2013-03-20 | Metro League Center Meet #1 | 1600m | 5:40.64 | 2nd · 1st on team | 120.3 | -0.035 | PR SR RSR |
| 2013-03-02 | Clarke Massey Relays | 3200m | 12:27 | 3rd · 1st on team | 116.8 | -0.040 | PR SR RSR |
| 2013-02-27 | Twin Rivers "Icebreaker" 2013 | 1600m | 6:26.1 | 2nd · 2nd on team | 106.7 | -0.028 | PR SR RSR |
| 2013-02-27 | Twin Rivers "Icebreaker" 2013 | 800m | 2:42.9 | 1st · 1st on team | 112.0 | -0.028 | PR SR RSR |