Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 16:48.8 | 141st · 4th on team | 123.1 | -0.023 | ★CR SR CSR |
| 2015-11-21 | Van Cortlandt Park | 4000m | 13:45.9 | 8th · 2nd on team | 119.7 | -0.004 | ★PR ★CR SR CSR |
| 2015-11-14 | Agricultural Farm Park | 5000m | 17:06.5 | 15th · 3rd on team | 125.2 | +0.007 | CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 16:59 | 24th · 1st on team | 123.0 | -0.001 | SR CSR |
| 2015-09-05 | Loriella Park | 5000m | 17:11 | 8th · 2nd on team | 125.4 | +0.019 | ★CR SR CSR RSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 10:41 | 8th · 1st on team | 121.9 | +0.007 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 16:51.1 | 184th · 3rd on team | 122.2 | -0.023 | CR CSR |
| 2014-11-08 | Agricultural Farm Park | 5000m | 17:21 | 21st · 4th on team | 122.8 | +0.007 | CSR |
| 2014-10-04 | Brandywine Creek State Park | 5000m | 17:24.1 | 6th · 1st on team | 125.7 | +0.036 | ★CR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 16:38 | 11th · 1st on team | 128.3 | -0.001 | ★CR ★R CSR RSR |
| 2014-09-13 | Dulaney | 5000m | 16:19 | 15th · 1st on team | 126.5 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2014-09-06 | Lake Forest XC Festival | 5000m | 17:10.2 | 4th · 1st on team | 123.3 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Van Cortlandt Park | 4000m | 13:58.8 | 11th · 3rd on team | 117.0 | -0.004 | PR CR SR CSR |
| 2013-11-09 | Agricultural Farm Park | 5000m | 16:59 | 15th · 3rd on team | 125.1 | +0.007 | PR ★CR R SR CSR RSR |
| 2013-10-26 | Lake Fairfax | 5000m | 17:36.9 | 11th · 4th on team | 121.0 | +0.015 | ★CR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 17:11.9 | 94th · 3rd on team | 118.4 | -0.023 | PR CR SR CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 17:11.9 | 97th · 3rd on team | 118.4 | -0.023 | |
| 2013-09-07 | Killens Pond State Park | 5000m | 17:13.5 | 18th · 3rd on team | 119.5 | -0.030 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Van Cortlandt Park | 4000m | 15:08.9 | 40th · 7th on team | 109.0 | -0.004 | PR CR SR CSR |
| 2012-10-27 | Lake Fairfax | 5000m | 18:53 | 3rd · 1st on team | 116.3 | +0.048 | CR R CSR RSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 18:19 | 38th · 1st on team | 113.8 | -0.011 | PR ★CR SR CSR |
| 2012-09-29 | Boonsboro HS | 4828m | 17:52 | 17th · 6th on team | 112.3 | -0.016 | ★PR ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 18:59 | 25th · 2nd on team | 114.1 | +0.009 | PR ★CR R SR CSR RSR |
| 2012-09-08 | Lake Forest Cross Country Invitational | 5000m | 19:02.8 | 5th · 1st on team | 111.2 | — | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-11 | DMV Meet of the Elite | 1500m | 4:26.73 | 12th · 2nd on team | 118.8 | -0.032 | ★PR SR |
| 2016-05-26 | DCSAA Outdoor TF State Championship | 1600m | 4:44.3 | 7th · 2nd on team | 119.4 | -0.040 | |
| 2016-05-20 | WCAC Championship | 1600m | 4:42.75 | 9th · 3rd on team | 118.8 | -0.045 | |
| 2016-05-20 | WCAC Championship | 3200m | 10:07.89 | 6th · 2nd on team | 119.7 | -0.045 | |
| 2016-05-07 | Dogwood Track Classic | 1600m | 4:46.58 | 56th · 3rd on team | 117.4 | -0.044 | |
| 2016-04-22 | Park View Twilight Track Classic | 3200m | 9:53.37 | 1st · 1st on team | 122.0 | -0.046 | ★PR SR |
| 2016-04-16 | LB Hall of Fame Invitational | 1600m | 4:32.02 | 14th · 2nd on team | 123.1 | -0.047 | SR |
| 2016-04-02 | Dunbar's Crimson Tide Invitational | 800m | 2:12.37 | 16th · 3rd on team | 112.8 | -0.045 | SR |
| 2016-02-19 | Jesuit Indoor Invitational | 1600m | 4:36.89 | 2nd · 1st on team | 123.9 | -0.036 | SR RSR |
| 2016-01-30 | EHS Winter Invitational | 1600m | 4:50 | 5th · 3rd on team | 117.7 | -0.041 | |
| 2016-01-29 | EHS Invitational | 1600m | 4:50 | 5th · 3rd on team | 117.7 | -0.041 | SR RSR |
| 2016-01-16 | St. Christopher's Indoor Invitational | 1000m | 2:54.78 | 44th · 2nd on team | 112.2 | -0.035 | SR |
| 2016-01-06 | DCIAA Indoor Invitational | 1600m | 5:01.87 | 14th · 3rd on team | 112.6 | -0.045 | |
| 2015-12-19 | =PR= Holiday Invitational | 1600m | 4:51.98 | 31st · 1st on team | 116.9 | -0.045 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | WCAC Championships | 3200m | 10:22.07 | 7th · 2nd on team | 117.8 | -0.045 | |
| 2015-05-15 | WCAC Championships | 1600m | 4:44.82 | 9th · 2nd on team | 118.9 | -0.045 | |
| 2015-05-09 | TJ Penultimate | 1600m | 4:37.08 | 2nd · 1st on team | 122.9 | -0.037 | |
| 2015-04-28 | EHS Last Chance Meet | 800m | 2:06.19 | 3rd · 2nd on team | 119.4 | -0.037 | ★PR SR |
| 2015-04-25 | Cassel's XBC Track Invit. | 3200m | 10:18.1 | 22nd · 2nd on team | 118.1 | -0.044 | |
| 2015-04-18 | Lake Braddock Invit. | 1600m | 4:34.76 | 14th · 1st on team | 122.8 | -0.047 | |
| 2015-04-11 | Northern Va. Invit. | 3200m | 9:56.13 | 13th · 1st on team | 122.3 | -0.046 | PR SR |
| 2015-03-27 | Rice Relays | 1600m | 4:44.01 | 1st · 1st on team | 119.5 | -0.037 | |
| 2015-03-03 | Eastern States Indoor Championships | 1mile | 4:40.41 | 11th · 1st on team | 121.0 | -0.050 | ★PR SR |
| 2015-02-21 | Hoxton Invitational | 1000m | 2:52.28 | 2nd · 1st on team | 114.6 | -0.041 | |
| 2015-02-20 | Jesuit Schools Invitational | 1600m | 4:30.49 | 5th · 1st on team | 127.4 | -0.036 | ★PR SR RSR |
| 2015-02-10 | DCSAA Indoor State Championships | 3200m | 10:12.45 | 2nd · 1st on team | 120.1 | -0.045 | SR |
| 2015-02-10 | DCSAA Indoor State Championships | 1600m | 4:42.74 | 5th · 1st on team | 120.7 | -0.045 | |
| 2015-01-30 | EHS Winter Invitational | 1600m | 4:42.98 | 1st · 1st on team | 121.1 | -0.041 | |
| 2015-01-24 | Kevin Dare Invitational | 3000m | 9:51.27 | 16th · 1st on team | 116.9 | -0.048 | ★PR SR |
| 2015-01-07 | DCIAA HS Invitational | 3200m | 10:27.8 | 3rd · 1st on team | 117.2 | -0.045 | SR |
| 2015-01-07 | DCIAA HS Invitational | 1600m | 4:41.78 | 4th · 1st on team | 121.2 | -0.045 | |
| 2014-12-27 | Friends of Indoor Track (FIT) | 1600m | 4:40.86 | 10th · 1st on team | 121.4 | -0.045 | SR RSR |
| 2014-12-22 | =PR= Winter Track Festival | 1000m | 2:47.38 | 7th · 1st on team | 117.3 | -0.045 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | WCAC Track and Field Championship | 1600m | 4:36.37 | 7th · 3rd on team | 122.0 | -0.045 | PR SR |
| 2014-05-17 | WCAC Track and Field Championship | 3200m | 9:56.2 | 6th · 3rd on team | 122.3 | -0.045 | PR SR |
| 2014-05-10 | TJ Penultimate Experience | 1600m | 4:38.91 | 8th · 1st on team | 122.0 | -0.037 | PR SR |
| 2014-05-03 | Dogwood Invitational | 3200m | 10:07.29 | 15th · 1st on team | 121.0 | -0.044 | |
| 2014-04-23 | Rice Relays | 1600m | 4:42.4 | 2nd · 1st on team | 121.2 | -0.037 | |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 3200m | 9:59.59 | 13th · 1st on team | 121.8 | -0.047 | PR SR |
| 2014-04-05 | Northern Virginia Invitational | 1600m | 4:39.4 | 17th · 2nd on team | 121.1 | -0.046 | |
| 2014-03-29 | Wildcat Invitational | 800m | 2:12.5 | 27th · 2nd on team | 113.3 | -0.037 | PR SR |
| 2014-03-22 | Walt Disney World Track & Field Open | 3200m | 10:02.95 | 4th · 2nd on team | 124.3 | -0.020 | SR RSR |
| 2014-03-22 | Walt Disney World Track & Field Open | 1600m | 4:39.04 | 7th · 3rd on team | 124.0 | -0.020 | PR SR |
| 2014-02-21 | Jesuit Invitational | 3200m | 10:34.63 | 11th · 3rd on team | 117.0 | -0.036 | |
| 2014-02-21 | Jesuit Invitational | 1600m | 4:42.77 | 5th · 1st on team | 121.7 | -0.036 | PR SR RSR |
| 2014-02-15 | Hoxton Invitational | 1600m | 4:46.27 | 7th · 3rd on team | 119.5 | -0.041 | PR SR |
| 2014-02-11 | DCSAA State Championships | 3200m | 10:12.33 | 3rd · 2nd on team | 120.1 | -0.045 | SR |
| 2014-02-01 | Private and Independent Schools Invitational | 3200m | 10:12.6 | 7th · 2nd on team | 121.2 | -0.036 | SR RSR |
| 2014-01-25 | Kevin Dare HS Invitational | 1mile | 4:46.22 | 25th · 2nd on team | 118.6 | -0.048 | PR SR RSR |
| 2014-01-08 | DCIAA Indoor Invitational | 3200m | 10:31.27 | 3rd · 2nd on team | 116.5 | -0.045 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | WCAC Track Championships | 3200m | 10:27.74 | 7th · 3rd on team | 115.0 | -0.045 | |
| 2013-04-19 | Cronly Invitational | 1600m | 4:55.2 | 6th · 1st on team | 115.4 | -0.037 | |
| 2013-04-13 | Northern Virginia Invitational | 1600m | 4:54.79 | 6th · 1st on team | 113.3 | -0.046 | PR SR |
| 2013-04-06 | Crimson Tide Invitational | 3200m | 10:52.04 | 9th · 3rd on team | 111.8 | -0.041 | |
| 2013-02-22 | Jesuit Indoor Track Inv. | 1600m | 4:56.71 | 7th · 2nd on team | 115.5 | -0.036 | PR SR |
| 2013-02-12 | District Of Columbia State Championship | 3200m | 10:39.3 | 4th · 2nd on team | 114.4 | -0.045 | |
| 2013-02-02 | Private and Independent Schools Meet | 3200m | 10:53.76 | 6th · 2nd on team | 112.9 | -0.036 | |
| 2013-01-26 | St Christopher's Invitational | 1600m | 5:14.18 | 14th · 2nd on team | 107.9 | -0.035 | |
| 2013-01-19 | Kevin Dare HS Invitational | 3000m | 9:51.86 | 28th · 1st on team | 116.1 | -0.048 | PR SR |
| 2013-01-09 | DCIAA Invitational | 3200m | 10:02.57 | 3rd · 2nd on team | 121.4 | -0.045 | PR R SR RSR |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 1600m | 5:01.26 | 38th · 1st on team | 112.2 | -0.045 | PR SR RSR |
| 2012-12-22 | PR Holiday Meet | 3200m | 11:06.1 | 38th · 1st on team | 109.6 | -0.045 | PR SR RSR |