Racecast

Caitlin Pawloski

Wichita Falls Rider (TX) · 12 · TX D5ADistrict 5 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 96.8 2015 XC season
Best race 109.9 TF
Races 35
Seasons 6 2010 — 2015

RankedNation #91319·TX #7391·TX D5A #2626·Team #22 ?

Training paces & VO2max → critical speed 9:12/mi, fitted from 10 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 93.6

Wichita Falls Rider (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-19 Kiwanis Park 5000m 25:30.2 23rd · 3rd on team 96.8 -3.0% SR CSR
2015-10-08 Lucy Park 5000m 26:09.5 18th · 10th on team 96.8 -0.9% SR CSR
2015-10-01 Kiwanis Park 3200m 14:57.7 22nd · 1st on team 100.5 -3.4% ★CR SR CSR RSR
2015-09-26 Kiwanis Park 5000m 28:45.9 59th · 13th on team 86.3 -3.0% SR CSR
2015-09-10 Lake Wichita Park 4000m 22:39.4 46th · 8th on team 91.1 +3.8% ★PR ★CR SR CSR RSR
2015-09-03 Perkins Scout Camp 3200m 18:06.6 49th · 5th on team 90.2 +4.6% ★CR SR CSR RSR

2014 XC 98.9

Wichita Falls Rider (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-23 Central Park 5000m 25:24.2 27th · 3rd on team 100.4 +1.1% ★CR SR CSR
2014-10-13 Graham Country Club 3200m 15:21.3 7th · 1st on team 103.4 +1.6% CSR
2014-10-09 Lucy Park 3200m 14:35.8 11th · 1st on team 109.1 +0.6% SR CSR RSR
2014-10-02 Kiwanis Park 5000m 26:21 32nd · 6th on team 94.5 -3.0% CSR
2014-09-12 Central Park 5000m 26:13 114th · 6th on team 95.7 +1.1% CR SR CSR RSR
2014-08-28 Perkins Scout Camp 5000m 27:33.4 82nd · 7th on team 90.2 -1.8% SR CSR RSR

2013 XC 102.7

Wichita Falls Rider (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-10 Lucy Park 3200m 14:30.5 33rd · 1st on team 109.0 +0.6% ★PR ★CR SR CSR RSR
2013-10-03 Kiwanis Park 5000m 25:27.9 9th · 5th on team 98.0 -3.0% ★CR CSR
2013-09-21 Ash Creek Park 5000m 24:32 48th · 6th on team 101.2 -1.5% ★CR SR CSR RSR

2012 XC 101.6

Wichita Falls Rider (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Lucy Park 5000m 24:43.5 41st · 5th on team 101.3 -0.9% ★CR CSR
2012-10-15 Graham Country Club 3200m 14:48.5 63rd · 5th on team 106.3 +1.6% PR ★CR SR CSR RSR
2012-10-11 Lucy Park 5000m 26:22.6 29th · 7th on team 93.3 -0.9% CR CSR
2012-10-04 Lake Wichita Park 5000m 24:24.8 15th · 3rd on team 104.2 +1.2% ★CR CSR RSR
2012-08-30 Perkins Scout Camp 5000m 24:13.7 29th · 4th on team 102.9 -1.8% ★PR ★CR SR CSR RSR

2011 XC 97.1

McNiel (TX) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-06 Lake Wichita Park 3200m 18:09.5 45th · 9th on team 97.1 +2.9% SR CSR RSR

2010 XC 101.6

McNiel (TX) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-14 Lucy Park 3000m 17:32 47th · 7th on team 99.2 +8.9% ★PR ★CR SR CSR
2010-10-07 Lake Wichita Park 3200m 16:57.3 28th · 9th on team 104.0 +2.9% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 101.4

Wichita Falls Rider (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-03 Burkburnett Boomtown Relays 1600m 7:03.35 8th · 1st on team 99.2 +1.5%
2015-04-03 Burkburnett Boomtown Relays 800m 3:01.01 8th · 2nd on team 102.9 +1.5% ★PR SR RSR
2015-03-26 Vernon Relays 1600m 6:43.15 13th · 1st on team 102.0 -0.6% RSR
2015-03-21 Graham Possum Kingdom Relays 1600m 6:42.91 10th · 1st on team 101.3 -0.6% SR RSR

2014 TF 103.1

Wichita Falls Rider (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-07 Wichita Falls Coaches Invitational 2014 1600m 6:42.04 6th · 2nd on team 103.1 +0.4% ★PR SR RSR

2013 TF 99.5

Wichita Falls Rider (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-22 Burkburnett 42nd Boomtown Relays 1600m 7:00.96 4th · 3rd on team 98.0 +0.4%
2013-03-22 Burkburnett 42nd Boomtown Relays 3200m 14:07.19 3rd · 2nd on team 104.2 +0.4% ★PR SR RSR
2013-03-01 Wichita Falls Coaches Invitational 1600m 6:51.07 7th · 1st on team 99.5 -0.1% PR SR RSR
2013-03-01 Wichita Falls Coaches Invitational 3200m 15:10.66 9th · 3rd on team 96.1 -0.1% PR SR

2012 TF 105.9

McNiel (TX) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-02 WF ISD City JH Meet 2400m 10:36.88 4th · 3rd on team 109.9 -0.1% ★PR ★R SR RSR
2012-03-20 Boomtown Middle School Girls Relays 2400m 11:07.1 8th · 3rd on team 105.4 +1.5% PR R SR RSR
2012-03-05 Wichita Falls ISD Junior High Invitational Girls Track Meet 2400m 11:17.83 4th · 3rd on team 102.2 -0.1% PR SR RSR