Alyssa Rust

2015 XC 100.0

Uintah (UT) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-09-23	Carbon HS	4828m	22:48.7	7th · 7th on team	108.1	+0.034	★PR ★CR SR CSR RSR
2015-09-19	Cottonwood Complex	4828m	24:10.5	96th · 6th on team	101.5	+0.035	★CR SR CSR RSR
2015-09-09	Dinaland Golf Course	4828m	24:44	15th · 8th on team	101.3	+0.048	SR CSR RSR
2015-09-05	BYU Track Stadium Course	4828m	25:33.5	133rd · 7th on team	99.9	+0.073	★CR SR CSR RSR
2015-08-29	American Fork HS	3218m	17:28	257th · 3rd on team	94.4	+0.072	SR CSR
2015-08-20	Springville HS	4828m	25:54.6	10th · 1st on team	95.0	+0.035	★CR SR CSR RSR

2014 XC 104.5

Uintah (UT) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-22	Sugar House Park	4828m	24:08.8	94th · 5th on team	104.3	+0.061	★CR CSR
2014-10-14	Morgan HS	5000m	25:39	10th · 7th on team	100.5	+0.044	★CR CSR
2014-10-03	Quinn's Junction	4828m	27:06.3	147th · 4th on team	93.0	+0.058	CSR
2014-09-24	Carbon HS	4586m	20:56	5th · 5th on team	110.0	+0.020	★PR ★CR SR CSR
2014-09-17	Juan Diego CHS	4828m	23:57	7th · 5th on team	110.0	—	★CR SR CSR
2014-09-10	Dinaland Golf Course	4828m	25:06	23rd · 8th on team	99.1	+0.048	SR CSR
2014-09-05	Utah State U Course	5000m	23:42.1	123rd · 6th on team	107.7	+0.042	★CR CSR
2014-08-30	American Fork HS	3218m	15:09	49th · 1st on team	105.3	+0.072	★PR ★CR SR CSR
2014-08-27	Roosevelt Golf Course	5000m	23:05.4	17th · 6th on team	110.2	+0.039	★PR ★CR SR CSR RSR

2013 XC 102.3

Uintah (UT) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-01	Quinn's Junction	5000m	24:31	6th · 3rd on team	105.6	+0.047	PR ★CR SR CSR RSR
2013-09-21	Soldier Hollow	4828m	25:39	21st · 1st on team	102.9	+0.114	★CR CSR
2013-09-11	Dinaland Golf Course	4828m	23:57	13th · 9th on team	103.3	+0.048	PR ★CR SR CSR
2013-09-06	Murray City Park	4828m	24:24.7	122nd · 2nd on team	103.3	+0.055	PR ★CR SR CSR RSR
2013-08-31	American Fork HS	3218m	16:16	15th · 3rd on team	100.8	+0.072	CR SR CSR RSR
2013-08-22	Sugar House Park	4586m	25:29	7th · 3rd on team	98.1	+0.117	PR ★CR SR CSR RSR

2012 XC 98.9

Uintah (UT) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-09	Cottonwood Complex	4828m	25:53	22nd · 4th on team	97.5	+0.057	CR CSR
2012-09-26	Cottonwood Complex	4747m	23:25	16th · 11th on team	107.7	+0.084	★PR ★CR SR CSR RSR
2012-09-22	Cottonwood Complex	4667m	24:53.2	54th · 3rd on team	99.1	+0.063	★PR ★CR SR CSR
2012-09-19	Duchesne County Fairgrounds	5000m	27:39	11th · 11th on team	96.6	+0.079	★CR CSR
2012-09-12	Dinaland Golf Course	4828m	24:29	16th · 11th on team	101.9	+0.048	PR CR SR CSR
2012-09-07	Murray City Park	5000m	26:03.1	110th · 1st on team	98.5	+0.038	★CR CSR
2012-09-05	Altamont High School	5000m	29:06	3rd · 3rd on team	94.7	+0.104	★CR CSR
2012-09-01	Utah State U Course	5000m	24:54.7	10th · 2nd on team	103.3	+0.042	PR CR SR CSR RSR
2012-08-29	Constitution Park	5000m	36:39	22nd · 13th on team	—	+0.042	PR ★CR SR CSR
2012-08-24	Sugar House Park	4586m	27:42.4	74th · 3rd on team	90.9	+0.117	PR CR SR CSR RSR

2011 XC 101.0

Vernal Running Club (UT) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-13	Naples City Park	3218m	15:45	2nd · 2nd on team	114.9	+0.072	PR ★CR ★R SR CSR RSR
2011-10-01	Quinn's Junction	4828m	27:44	3rd · 3rd on team	100.4	+0.058	SR CSR
2011-09-21	Carbon Country Club Golf Course	2896m	16:27.5	2nd · 2nd on team	102.7	+0.126	★PR ★CR SR CSR RSR
2011-09-07	Dinaland Golf Course	2816m	17:05	3rd · 3rd on team	86.0	—	★PR ★CR SR CSR RSR

2010 XC 100.5

Vernal Running Club (UT) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-06	Starvation State Park	2607m	11:37	5th · 5th on team	110.9	-0.027	★PR ★CR R SR CSR RSR
2010-10-02	Quinn's Junction	4828m	26:34	4th · 4th on team	105.2	+0.058	PR ★CR SR CSR
2010-09-29	Altamont High School	2172m	11:52	4th · 4th on team	93.8	—	★PR ★CR SR CSR
2010-09-23	Starvation State Park	2607m	12:51	5th · 5th on team	101.8	-0.027	PR CR SR CSR
2010-09-22	Carbon Country Club Golf Course	2414m	15:54	5th · 5th on team	78.4	+0.080	★CR CSR
2010-09-15	Dinaland Golf Course	2285m	11:09	5th · 5th on team	106.8	+0.030	★PR ★CR R SR CSR RSR
2010-09-01	Roosevelt Golf Course	2414m	12:03	4th · 4th on team	106.7	+0.032	★PR ★CR R SR CSR RSR

2014 TF 103.8

Uintah (UT) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-09	Region 10 Championships	3200m	14:43.93	12th · 4th on team	104.1	+0.003
2014-05-06	Uintah Red & White	1600m	6:50.93	1st · 1st on team	105.4	+0.003	★PR SR
2014-04-23	Juan Diego, Union, Uintah @ Morgan	800m	3:05.99	6th · 1st on team	102.1	-0.006
2014-04-23	Juan Diego, Union, Uintah @ Morgan	100m	15.78	34th · 7th on team	—	-0.006
2014-04-05	Uintah Invitational	800m	2:56.67	9th · 5th on team	107.1	+0.003	★PR SR RSR
2014-04-05	Uintah Invitational	3200m	14:30.63	4th · 1st on team	105.8	+0.003	★PR SR
2014-04-02	Carbon, Uintah @ Union	800m	3:07.4	6th · 3rd on team	101.7	+0.004
2014-04-02	Tri Meet Carbon, Uintah, Union	800m	3:07.4	6th · 3rd on team	101.7	+0.004
2014-04-02	Tri Meet Carbon, Uintah, Union	3200m	14:47	4th · 2nd on team	103.9	+0.004	PR SR RSR
2014-04-02	Carbon, Uintah @ Union	3200m	14:47	4th · 2nd on team	103.9	+0.004
2014-03-26	Juan Diego, Union @ Uintah	100m	15.51	7th · 7th on team	—	+0.003	★PR SR
2014-03-26	Uintah Region Tri Meet	100m	15.51	13th · 7th on team	—	+0.003
2014-03-26	Uintah Region Tri Meet	800m	3:06	9th · 5th on team	102.9	+0.003	PR SR RSR
2014-03-26	Juan Diego, Union @ Uintah	800m	3:06	5th · 5th on team	102.9	+0.003