Esmeralda Valdez
Monache (CA) · 12 · EAST YOSEMITE CA D2 CENTRAL D2 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
103.1
2015 XC season
Races
44
Seasons
4
2012 — 2015
Ranked Nation #67537 · CA #8833 · CA D2 #3901 · CENTRAL #733 · CENTRAL D2 #245 · EAST YOSEMITE #58 · Team #25
?
Training paces
& VO2 max →
critical speed
8:41/mi, fitted from
22 races in 2012
Speed rating — all races
Cross Country
XC speed rating
2015
2013
2012
2015 XC
100.2
Monache (CA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-11-19
Woodward Park
5000m
25:02
96th
· 4th on team
100.4
-0.8%
CSR
2015-11-12
Mission Oak High School
5000m
23:22.3
29th
· 8th on team
104.5
-3.1%
★CR
SR
CSR
2015-11-04
Porterville
4940m
23:27
8th
· 8th on team
102.8
-3.2%
★PR
★CR
SR
CSR
2015-10-28
Veterans Park
4828m
24:47.6
7th
· 7th on team
95.9
-1.8%
CSR
2015-10-21
Mission Oak High School
4828m
22:49
9th
· 8th on team
106.3
-1.1%
★CR
SR
CSR
RSR
2015-10-14
Bartlett Park
4828m
23:55.1
8th
· 8th on team
102.5
+0.9%
★CR
SR
CSR
RSR
2015-10-07
Delano High School
4828m
25:16
14th
· 8th on team
94.3
-2.9%
★CR
CSR
2015-10-02
Culter Park
4828m
24:12.3
121st
· 7th on team
102.1
+1.7%
★CR
SR
CSR
RSR
2015-09-25
Mooney Park
5000m
26:40.38
94th
· 3rd on team
94.7
-0.9%
★CR
SR
CSR
2015-09-09
Lake Ming
4828m
24:31
81st
· 5th on team
98.4
-1.5%
SR
CSR
RSR
2013 XC
111.4
Monache (CA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-11-21
Woodward Park
5000m
22:23
86th
· 7th on team
112.3
-0.8%
★PR
★CR
SR
CSR
2013-11-06
Live Oak
4828m
21:13.2
6th
· 6th on team
114.0
-0.4%
★CR
CSR
2013-10-30
Porterville
4828m
22:17
4th
· 4th on team
109.6
+0.9%
★CR
CSR
2013-10-09
Veterans Park
4828m
20:49.8
4th
· 4th on team
113.5
-1.8%
★CR
CSR
2013-10-04
Culter Park
5000m
23:14.1
1st
· 1st on team
106.1
-1.4%
PR
★CR
SR
CSR
2013-09-11
Lake Ming
4828m
20:40.7
34th
· 4th on team
115.5
-1.5%
★PR
★CR
★R
SR
CSR
RSR
2013-09-05
Bartlett Park
3218m
14:27.3
7th
· 4th on team
108.7
+0.5%
★PR
★CR
R
SR
CSR
RSR
2012 XC
99.5
Monache (CA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-11-07
Live Oak
3218m
15:13
5th
· 5th on team
105.6
+2.0%
PR
★CR
R
SR
CSR
RSR
2012-10-24
Live Oak
3218m
15:49
5th
· 5th on team
100.2
+2.0%
CR
CSR
2012-10-17
Bartlett Park
3218m
16:31
5th
· 5th on team
95.1
+0.5%
CR
CSR
2012-10-10
Live Oak
3218m
16:04
5th
· 5th on team
99.1
+2.0%
CR
CSR
2012-09-21
Mooney Park
3218m
15:30
11th
· 4th on team
101.4
+0.4%
PR
★CR
R
SR
CSR
RSR
2012-08-23
Veterans Park
3218m
16:20.9
11th
· 11th on team
95.8
0.0%
PR
★CR
R
SR
CSR
RSR