Racecast

Jack Shaffer

South Kitsap (WA) · 11 · SPSL 4AWA D4A4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 116.3 2014 XC season
Best race 126.2 TF
Races 45
Seasons 4 2011 — 2014

RankedNation #24388·WA #922·WA D4A #411·SPSL 4A #62·Team #7 ?

Training paces & VO2max → critical speed 6:31/mi, fitted from 3 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 114.0

South Kitsap (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 American Lake Veterans Golf Course 5000m 18:06.3 92nd · 5th on team 114.8 -0.7% ★CR CSR
2014-10-22 Ft. Steilacoom Park 5000m 17:56.1 27th · 4th on team 116.4 -1.8% ★PR ★CR SR CSR
2014-10-11 Hoquiam HS 5000m 17:58.5 12th · 3rd on team 116.8 -1.5% PR ★CR SR CSR RSR
2014-10-08 Wright Park 5000m 18:23 26th · 1st on team 113.1 -1.6% ★CR SR CSR RSR
2014-09-27 Portland Meadows Race Track 5000m 19:13.7 135th · 3rd on team 108.8 -0.5% ★CR SR CSR RSR

2013 XC 113.3

South Kitsap (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Ft. Steilacoom Park 5000m 18:10.6 41st · 6th on team 113.8 -1.8% PR CR SR CSR RSR
2013-09-18 Sehmel Homestead Park 4000m 16:00 7th · 4th on team 112.5 +8.5% ★PR ★CR SR CSR
2013-09-12 Kitsap County Fairgrounds 3057m 10:46 1st · 1st on team 113.7 -1.7% ★PR ★CR SR CSR RSR

2012 XC 110.5

South Kitsap (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-17 Ft. Steilacoom Park 5000m 21:29.6 59th · 10th on team 95.9 -1.8% CR CSR
2012-10-10 Bellarmine Prep HS 5000m 18:57 32nd · 10th on team 110.9 -0.2% PR ★CR SR CSR
2012-09-15 Lincoln Park 4922m 17:30 76th · 6th on team 114.7 -2.9% ★PR ★CR SR CSR
2012-09-12 South Kitsap Regional Park 3218m 10:59 15th · 6th on team 120.6 +1.3% ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2012 TF 122.5

John Sedgwick (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-05 Olympic League Jr High Championships javelin 113-00 — — +0.3%
2012-06-05 Olympic League Jr High Championships 1600m 5:16.94 17th · 2nd on team 126.2 +0.3% ★R RSR
2012-05-29 CKJH v. John Sedgwick JH javelin 126'11 — — +0.2%
2012-05-29 CKJH v. John Sedgwick JH 1600m 5:20.98 14th · 3rd on team 124.5 +0.2%
2012-05-23 Fairview @ Sedwick javelin 122-08 — — +0.4%
2012-05-23 Fairview @ Sedwick 1600m 5:25.55 4th · 3rd on team 123.1 +0.4%
2012-05-17 Ridgetop @ Sedgwick javelin 118-07 — — +0.4%
2012-05-17 Ridgetop @ Sedgwick 1600m 5:16.49 4th · 2nd on team 126.0 +0.4% ★PR R SR RSR
2012-05-17 Ridgetop @ Sedgwick 800m 2:31.45 7th · 2nd on team 118.7 +0.4% ★PR SR
2012-05-10 Sedgewick at Curtis javelin 118' 10" — — +0.1%
2012-05-10 Sedgewick at Curtis 200mh 33.52 7th · 3rd on team — +0.1%
2012-05-07 Cedar Heights @ Sedgwick javelin 127-11 — — 0.0%
2012-05-07 Cedar Heights @ Sedgwick 1600m 5:22.69 3rd · 2nd on team 123.6 0.0% PR R SR RSR
2012-05-07 Cedar Heights @ Sedgwick 200mh 32.93 6th · 4th on team — 0.0% ★PR SR
2012-05-03 Sedgwick Vs Marcus @ SKHS javelin 122-00 — — 0.0%
2012-05-03 Sedgwick Vs Marcus @ SKHS 1600m 5:27.59 3rd · 2nd on team 121.7 0.0% PR R SR RSR
2012-05-03 Sedgwick Vs Marcus @ SKHS 800m 2:34.56 3rd · 3rd on team 116.4 0.0% PR SR

2011 TF —

John Sedgwick (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-02 Olympic League Championships javelin 109-09 — — 0.0%
2011-05-19 Curtis at Sedgewick javelin 120-04 — — 0.0%
2011-05-19 Curtis at Sedgewick discus 65-01 — — 0.0%
2011-05-19 Curtis at Sedgewick 200mh 37.48 13th · 6th on team — 0.0%
2011-05-10 Sedgewick vs. Fairview discus 56-8 — — +0.9%
2011-05-10 Sedgewick vs. Fairview javelin 104-0 — — +0.9%
2011-05-10 Sedgewick vs. Fairview 200mh 38.44 14th · 8th on team — +0.9%
2011-05-05 John Sedgwick @ Cedar Heights javelin 106' 9" — — +2.7%
2011-05-05 John Sedgwick @ Cedar Heights discus 72' 3" — — +2.7%
2011-05-05 John Sedgwick @ Cedar Heights 200mh 37.24 7th · 4th on team — +2.7% PR SR
2011-04-28 Sedgwick Jr. High vs CK Jr. High discus 67-06 — — 0.0%
2011-04-28 Central Kitsap @ John Sedgwick javelin 117-08 — — 0.0%
2011-04-28 Sedgwick Jr. High vs CK Jr. High javelin 117-08 — — 0.0%
2011-04-28 Central Kitsap @ John Sedgwick discus 67-06 — — 0.0%
2011-04-28 Central Kitsap @ John Sedgwick shot 25-06.00 — — 0.0%
2011-04-28 Sedgwick Jr. High vs CK Jr. High shot 25-06.00 — — 0.0%