Racecast

Evan Forys

Snohomish (WA) · 12 · WESCOWA D3ADistrict 13A · Compare head to head

Athlete rating 109.4 2015 XC season
Best race 111.8 XC
Races 32
Seasons 4 2012 — 2015

RankedNation #55849·WA #2014·WA D3A #1133·WESCO #199·Team #25 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 10 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2015 XC 104.9

Snohomish (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Lakewood HS 5000m 18:59.9 64th · 5th on team 107.1 -0.004 ★CR CSR
2015-10-10 Carmichael MS 4828m 20:45.7 87th · 5th on team 99.0 +0.027 ★PR ★CR SR CSR
2015-10-01 Lake Stevens HS 5000m 18:46.5 7th · 1st on team 111.8 +0.014 ★PR ★CR ★R SR CSR RSR
2015-09-26 Lake Sammamish State Park 5000m 21:06.8 187th · 6th on team 97.0 -0.000 ★CR CSR
2015-09-24 Cascade High School 5000m 20:13 5th · 2nd on team 109.8 +0.082 ★CR R SR CSR RSR
2015-09-16 Hamlin Park 5000m 22:05.5 4th · 2nd on team 102.1 +0.092 SR CSR
2015-09-12 Civic Stadium 3218m 12:14 47th · 5th on team 107.7 +0.025 ★PR ★CR SR CSR RSR

2014 XC 103.3

Snohomish (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Lakewood HS 5000m 19:42.7 33rd · 5th on team 104.6 -0.004 CR CSR
2014-10-11 Lakewood HS 5000m 21:40.6 201st · 4th on team 94.9 -0.004 CR CSR
2014-10-09 Hamlin Park 4800m 19:32.4 13th · 7th on team 104.4 +0.031 ★PR ★CR SR CSR
2014-10-02 Glacier Peak HS/Willis Tucker Park 5000m 19:32 11th · 5th on team 108.3 +0.028 PR ★CR R SR CSR RSR
2014-09-27 Portland Meadows Race Track 5000m 20:11.5 72nd · 1st on team 103.4 +0.017 ★CR SR CSR
2014-09-25 McCollum Park 5000m 20:15 14th · 4th on team 104.3 +0.029 ★CR SR CSR RSR

2013 XC 102.1

Snohomish (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 South Whidbey Middle & High School 5000m 20:06.9 98th · 13th on team 104.3 +0.021 ★CR R CSR RSR
2013-10-12 Willamette Mission State Park (Brooks) 5000m 19:37.7 161st · 11th on team 103.4 -0.006 PR ★CR R SR CSR RSR
2013-10-10 Snohomish Golf Course 4683m 19:15 18th · 9th on team 101.7 +0.020 ★PR ★CR SR CSR
2013-10-03 Hamlin Park 5000m 21:59.5 18th · 5th on team 101.8 +0.092 ★CR R CSR RSR
2013-09-21 Ft. Steilacoom Park 5000m 20:33.9 92nd · 3rd on team 100.6 +0.004 ★CR CSR
2013-09-19 Lynndale Park 4586m 19:10 23rd · 11th on team 101.7 +0.030 ★PR ★CR R SR CSR RSR
2013-09-07 Silverwood Theme Park 5000m 20:16.1 66th · 12th on team 101.4 -0.003 PR ★CR SR CSR RSR

2012 XC 94.4

Snohomish (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Cedarcrest Golf Course 5000m 20:56 172nd · 13th on team 98.3 -0.001 PR ★CR SR CSR RSR
2012-10-06 Lakewood HS 5000m 22:52.3 164th · 10th on team 90.4 -0.004 PR CR SR CSR RSR

Track & Field

TF speed rating

2014 TF 101.7

Snohomish (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-24 Lake Stevens @ Snohomish 1600m 5:29.5 8th · 5th on team 104.1 -0.034
2014-04-17 Mt. Vernon, Snohomish 1600m 5:39.2 10th · 6th on team 102.4 -0.021
2014-04-03 Monroe, Snohomish 1600m 5:28.08 13th · 11th on team 104.6 -0.030 R RSR
2014-04-03 Monroe, Snohomish 800m 2:33.49 12th · 7th on team 98.8 -0.030 ★PR SR
2014-03-24 JV meet @ Monroe 1600m 5:28 5th · 5th on team 104.3 -0.030 ★PR R SR RSR
2014-03-24 JV meet @ Monroe 800m 2:37 4th · 4th on team 96.2 -0.030 SR

2013 TF 99.7

Snohomish (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-30 Wesco Frosh/JV Championships 1600m 5:34.4 28th · 3rd on team 101.7 -0.034 PR R SR RSR
2013-04-11 Marysville-Pilchuck @ Snohomish 1600m 5:39.61 9th · 5th on team 100.0 -0.034 PR SR RSR
2013-03-21 Cascade vs. Mount Vernon & Snohomish @ Snohomish 800m 2:34.33 10th · 5th on team 97.3 -0.034 PR SR RSR

2012 TF 100.5

Centennial (MD) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-25 Centennial, Stanwood 1600m 6:42 4th · 4th on team 100.5 -0.027 PR R SR RSR