Racecast

Gabe Woods

Washington (WA) · 12 · EPACWV DAAAAJEFFERSONAAA · Compare head to head

Athlete ratingi 97.0 2015 XC season
Best race 110.9 XC
Races 35
Seasons 4 2012 — 2015

RankedNation #123341·WV #579·WV DAAAA #565·EPAC #43·Team #179 ?

Training paces & VO2max → critical speed 7:04/mi, fitted from 13 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2015 XC 94.6

Washington (WA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-10-22 Elkins HS 5000m 24:10.6 50th · 6th on team 94.7 +8.2% ★CR CSR
2015-10-17 Boonsboro HS 4828m 20:43.2 83rd · 4th on team 94.7 -2.5% SR CSR
2015-10-14 Sam Michael's Park 5000m 21:39 27th · 5th on team 97.6 +0.4% SR CSR RSR
2015-10-07 Sam Michael's Park 5000m 21:53 20th · 5th on team 97.0 +0.4% SR CSR RSR
2015-09-26 Warm Springs Middle School 5000m 22:58 47th · 6th on team 94.0 +2.3% ★CR SR CSR RSR
2015-09-05 Brunswick High School 4828m 23:20.8 57th · 6th on team 89.8 +2.2% SR CSR RSR

2014 XC 105.3

Washington (WA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-10-18 Millbrook HS 5000m 19:21.7 210th · 4th on team 106.5 -3.0% SR CSR
2014-10-04 Hampshire HS 5000m 20:18 34th · 5th on team 107.9 +4.2% SR CSR RSR
2014-09-20 Oatlands Plantation 5000m 20:26 144th · 3rd on team 105.5 +2.0% ★CR SR CSR RSR
2014-09-06 Brunswick High School 4828m 20:52.7 58th · 5th on team 101.5 +2.2% ★CR SR CSR RSR

2013 XC 106.6

Washington (WA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-10-24 Hampshire HS 5000m 20:13.2 38th · 3rd on team 108.4 +4.2% ★CR CSR
2013-10-19 Millbrook HS 5000m 19:13.8 201st · 3rd on team 106.1 -3.0% ★CR CSR
2013-10-16 Poor House Farm Park 5000m 21:17.5 19th · 4th on team 105.1 +6.5% ★CR CSR
2013-10-09 Sam Michael's Park 5000m 18:58 12th · 3rd on team 110.9 +0.4% ★PR ★CR ★R SR CSR RSR
2013-09-21 Oatlands Plantation 5000m 20:32 199th · 4th on team 104.2 +2.0% CR SR CSR
2013-09-14 Clear Spring HS 4828m 19:40.8 36th · 4th on team 104.8 +2.5% ★PR ★CR SR CSR RSR

2012 XC 101.8

Washington (WA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-10-10 Poor House Farm Park 5000m 22:06 7th · 3rd on team 101.8 +6.5% CR CSR
2012-10-03 Sam Michael's Park 5000m 20:41 18th · 8th on team 103.2 +0.4%
2012-09-29 Boonsboro HS 4828m 19:49.5 52nd · 3rd on team 100.0 -2.5% PR ★CR SR CSR
2012-09-26 Sam Michael's Park 5000m 20:26 21st · 8th on team 104.5 +0.4% PR CR SR CSR
2012-09-22 Oatlands Plantation 5000m 20:37 196th · 1st on team 105.8 +2.0% PR CR R SR CSR RSR
2012-09-15 Davis & Elkins College 5000m 22:32 17th · 3rd on team 102.5 +9.4% ★CR R CSR RSR
2012-09-05 Washington High School 5000m 21:32 25th · 9th on team 100.5 +2.5% PR ★CR R SR CSR RSR
2012-08-25 Preston High Campus 2414m 9:50.8 93rd · 9th on team 95.7 +0.1% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 102.8

Washington (WA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-05-16 WVSSAA Region II AAA Championships 1600m 5:32.53 19th · 2nd on team 103.5 +0.9%
2014-05-16 WVSSAA Region II AAA Championships 3200m 11:56.41 10th · 1st on team 103.8 +0.9%
2014-05-10 Eastern Panhandle Athletic Conference Championships 3200m 11:47 9th · 1st on team 104.9 +0.3% ★PR SR RSR
2014-05-10 Eastern Panhandle Athletic Conference Championships 1600m 5:27 11th · 2nd on team 104.7 +0.3% ★PR SR
2014-04-23 Spring Mills Meet 3200m 12:04.2 7th · 2nd on team 102.4 0.0% SR
2014-04-12 Charas Heurich Invitational 3200m 12:36.56 9th · 1st on team 97.6 +0.1%
2014-03-29 Berkeley Springs Invitational 3200m 12:05.8 4th · 2nd on team 102.7 +0.9% SR RSR

2013 TF 102.5

Washington (WA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-04-13 Charas Heurich Invitational 3200m 12:00.35 10th · 2nd on team 102.2 +0.1% PR SR
2013-04-13 Charas Heurich Invitational 1600m 5:29.79 12th · 2nd on team 103.1 +0.1% PR SR RSR
2013-04-10 Jefferson Tri 1600m 5:32 8th · 3rd on team 103.0 +0.3% PR SR RSR
2013-04-10 Jefferson Tri 3200m 12:11.2 7th · 3rd on team 101.6 +0.3% PR SR