Racecast

Sophie Armstrong

Mountaineer (Morgantown) (WV) · 8 · MONONGALIA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 112.9 2014 XC season
Best race 122.2 XC
Races 19
Seasons 3 2012 — 2014

RankedNation #6223·WV #109·Team #15 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 110.7

Mountaineer (Morgantown) (WV) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-09 South 3218m 15:51.7 4th · 2nd on team 114.4 +6.0% SR CSR RSR
2014-09-04 University HS 3200m 16:07.6 22nd · 5th on team 106.9 +0.5% ★CR SR CSR RSR

2013 XC 117.8

Mountaineer (Morgantown) (WV) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-22 University HS 3000m 14:03 12th · 3rd on team 122.2 +9.7% ★CR ★R CSR RSR
2013-10-15 Doddridge County Park 3218m 16:19 50th · 5th on team 112.9 +8.0% CSR
2013-10-12 Anderson's Golf Course 3000m 13:59.1 18th · 2nd on team 118.3 — ★PR ★CR SR CSR
2013-10-08 South 3218m 15:03.1 15th · 3rd on team 119.9 +6.0% ★PR ★CR R SR CSR RSR
2013-10-05 Apple Valley Golf Course 3200m 16:06.4 29th · 3rd on team 114.4 +8.7% ★CR CSR
2013-09-28 Mountaineer Middle 3200m 15:58.7 22nd · 6th on team 117.2 +10.6% CSR
2013-09-24 Trinity Assembly of God 3200m 15:43.6 14th · 3rd on team 119.6 +10.9% ★PR ★CR R SR CSR RSR
2013-09-10 Westwood 3000m 14:10 9th · 3rd on team 117.9 +6.0% PR ★CR R SR CSR RSR

2012 XC 110.9

Mountaineer (Morgantown) (WV) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 Anderson's Golf Course 3000m 15:03.2 10th · 6th on team 110.2 — CR CSR
2012-10-09 Doddridge County Park 3218m 15:35.3 101st · 6th on team 117.0 +8.0% PR ★CR SR CSR
2012-10-02 Mountaineer Middle 3200m 15:56 2nd · 2nd on team 117.3 +10.6% PR ★CR R SR CSR RSR
2012-09-25 Trinity Assembly of God 3200m 16:38 35th · 4th on team 112.4 +10.9% PR CR SR CSR
2012-09-22 West Taylor Elementary 2735m 13:26 60th · 5th on team 109.0 +1.3% ★PR ★CR SR CSR
2012-09-18 South 3000m 15:38.9 29th · 4th on team 110.6 +8.7% ★CR CSR
2012-09-15 Robert C. Byrd HS 3000m 14:48.5 4th · 4th on team 116.0 +10.3% PR ★CR R SR CSR RSR
2012-09-08 Bridgeport City Park 3000m 17:56.3 36th · 4th on team 107.1 +20.0% ★CR R CSR RSR
2012-08-30 University HS 3000m 17:47.8 20th · 4th on team 98.3 +9.7% PR CR R SR CSR RSR