Racecast

Owen Welch

McDaniel (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

Athlete rating 112.4 2015 XC season
Best race 111.2 XC
Races 26
Seasons 4 2012 — 2015

RankedNation #52081·OR #1516·OR D6A #724·6A-1 PORTLAND INTERSCHOLASTIC #133·Team #17 ?

Training paces & VO2max → critical speed 7:16/mi, fitted from 7 races in 2015

Cross Country

2015 XC 109.3

McDaniel (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Fernhill Park 5000m 20:12.3 105th · 5th on team 108.6 +0.038
2015-10-14 Centennial HS 5000m 19:50.8 46th · 8th on team 111.2 +0.040 ★CR ★R CSR RSR
2015-10-10 Willamette Mission State Park (Brooks) 5000m 19:57.5 187th · 6th on team 109.3 +0.026 ★CR CSR
2015-09-26 Portland Meadows Race Track 5000m 19:50.3 109th · 6th on team 110.9 +0.038 ★PR ★CR R SR CSR RSR
2015-09-23 Pier Park 1609m 6:09.3 63rd · 3rd on team 109.0 +0.119 ★PR ★CR SR CSR
2015-09-19 Seaside 3 Course 5000m 23:37 133rd · 4th on team 106.3 +0.189 ★CR CSR
2015-09-09 Fernhill Park 5000m 19:57.9 80th · 5th on team 109.9 +0.038 PR ★CR R SR CSR RSR

2014 XC 106.3

McDaniel (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Franklin HS 5000m 22:34.9 52nd · 7th on team 101.0 +0.059
2014-10-15 Lents Park 5000m 20:07 23rd · 2nd on team 109.9 +0.036 PR ★CR R SR CSR RSR
2014-09-27 Portland Meadows Race Track 5000m 20:44.5 140th · 4th on team 105.6 +0.038 PR CR SR CSR
2014-09-17 Gabriel Park 5000m 21:41 25th · 5th on team 107.5 +0.099 ★CR CSR
2014-09-10 Franklin HS 5000m 21:00 57th · 5th on team 107.7 +0.059 R SR CSR RSR

2013 XC 100.5

McDaniel (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Franklin HS 5000m 21:44 59th · 4th on team 102.6 +0.059
2013-10-16 Westmoreland Park 5000m 22:13.6 25th · 10th on team 98.9 +0.038 CSR
2013-10-12 Willamette Mission State Park (Brooks) 5000m 21:40.9 88th · 2nd on team 99.2 +0.026 CR CSR
2013-10-09 Gabriel Park 5000m 23:30.7 23rd · 8th on team 99.4 +0.099 CSR
2013-10-02 Lents Park 5000m 22:47 10th · 2nd on team 96.3 +0.036 CR CSR
2013-09-28 Portland Meadows Race Track 5000m 22:26.9 131st · 2nd on team 100.2 +0.038 CR CSR
2013-09-18 Franklin HS 5000m 20:50 32nd · 4th on team 107.2 +0.059 PR ★CR R SR CSR RSR

2012 XC 102.8

McDaniel (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-17 Franklin HS 5000m 21:19.5 26th · 11th on team 105.5 +0.059 PR CR R SR CSR RSR
2012-10-10 Westmoreland Park 5000m 21:50 12th · 3rd on team 100.8 +0.038 PR ★CR SR CSR
2012-10-06 Champoeg State Park 4780m 20:15.1 66th · 10th on team 101.9 +0.015 ★PR ★CR SR CSR
2012-10-03 Gabriel Park 5000m 22:31.5 25th · 9th on team 103.4 +0.099 CR CSR
2012-09-26 Pier Park 1609m 6:27 48th · 10th on team 104.0 +0.119 PR CR R SR CSR RSR
2012-09-22 Seaside 3 Course 4500m 20:25 225th · 1st on team 101.4 +0.103 ★PR ★CR SR CSR
2012-09-12 Hood River Valley HS 5000m 22:16 73rd · 5th on team 102.7 +0.075 PR ★CR R SR CSR RSR