Racecast

Zach Douglas

Evart (MI) · 12 · GREATER NORTHWESTMI D3 · Compare head to head

Athlete rating 108.6 2014 TF season
Best race 130.4 XC
Races 34
Seasons 3 2012 — 2014

RankedNation #48835·MI #2502·MI D3 #646·GREATER NORTHWEST #19·Team #10 ?

Training paces & VO2max → critical speed 6:43/mi, fitted from 19 races in 2012

Cross Country

2013 XC 123.0

Evart (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Michigan International Speedway (MIS) 5000m 17:45.7 51st · 4th on team 122.3 +0.022 CSR
2013-10-26 Fish Creek Sportsman's Club 5000m 18:07.1 20th · 4th on team 120.3 +0.032 ★CR CSR
2013-10-19 Chippewa Hills HS 5000m 18:05.1 12th · 3rd on team 123.6 +0.061 ★CR CSR
2013-10-15 Beal City HS 5000m 17:51.4 6th · 3rd on team 125.4 +0.065 ★CR CSR
2013-10-11 Montabella HS 5000m 18:00 12th · 2nd on team 124.0 +0.044 ★CR CSR
2013-09-28 Lake City 5000m 17:55.8 5th · 3rd on team 123.5 +0.034 ★CR CSR
2013-09-20 Springhill Camps 5000m 18:52 4th · 4th on team 120.2 +0.082 ★CR CSR
2013-09-17 Manton Athletic Complex 5000m 17:36.1 4th · 2nd on team 130.4 +0.084 ★PR ★CR ★R SR CSR RSR
2013-09-13 Forest Akers East Golf Course 5000m 18:07 60th · 3rd on team 122.5 +0.061 ★CR R SR CSR RSR
2013-09-11 Sampson Farm 5000m 18:49.9 7th · 3rd on team 121.3 +0.070 ★CR CSR RSR
2013-08-24 Benzie Central HS 5000m 18:10.1 19th · 3rd on team 119.8 +0.019 ★CR SR CSR RSR

2012 XC 118.0

Evart (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Michigan International Speedway (MIS) 5000m 17:41.9 97th · 5th on team 121.5 +0.022 PR ★CR R SR CSR RSR
2012-10-27 Allendale HS 5000m 17:58.8 23rd · 5th on team 119.9 +0.021 PR ★CR SR CSR
2012-10-20 Chippewa Hills HS 5000m 18:56.2 43rd · 5th on team 118.7 +0.061 CR CSR
2012-10-16 Marion Jr/Sr High School 5000m 19:24.1 14th · 5th on team 118.0 +0.078 ★CR CSR
2012-10-12 Montabella HS 5000m 18:21 27th · 5th on team 120.0 +0.044 PR CR SR CSR
2012-10-09 Coleman HS OFFICIAL 5000m 18:58 5th · 5th on team 115.3 +0.036 ★CR CSR
2012-10-06 Pine River 5000m 18:55.7 13th · 5th on team 120.0 +0.069 ★CR CSR
2012-10-02 Beal City HS 5000m 18:38.7 10th · 5th on team 120.9 +0.065 CR R CSR RSR
2012-09-12 Evart Water Treatment Park 5000m 19:06 4th · 4th on team 117.0 +0.041 ★CR CSR
2012-09-08 Katke Golf Course 5000m 19:03.7 24th · 5th on team 115.8 +0.047 ★CR CSR
2012-09-05 Manton Athletic Complex 5000m 20:11 5th · 4th on team 113.0 +0.084 CR CSR
2012-08-30 Evart Water Treatment Park 5000m 19:07 4th · 4th on team 116.0 +0.041 CR CSR
2012-08-25 Benzie Central HS 5000m 18:38 27th · 4th on team 117.3 +0.019 PR CR R SR CSR RSR

Track & Field

2014 TF 106.0

Evart (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-20 Highland Conference Championship 3200m 11:32.8 7th · 3rd on team 107.5 -0.019
2014-05-16 MHSAA Regional 40-4 @ Marion 3200m 11:31.51 8th · 3rd on team 106.5 -0.032
2014-05-13 Highland @ Evart w/ Manton & Pine River 3200m 12:20.43 8th · 4th on team 100.5 -0.022
2014-05-02 Lakeview Invitational 3200m 11:23.6 5th · 3rd on team 109.3 -0.025 SR RSR

2013 TF 109.1

Evart (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-27 Cadillac News Meet 3200m 11:25.75 4th · 1st on team 107.9 -0.023
2013-05-21 Highland Conf. Championship @ Lake City 3200m 11:11.31 7th · 3rd on team 110.4 -0.027 ★PR SR RSR
2013-05-14 Highland Conf. PR & Evart @ Manton 3200m 11:22 6th · 3rd on team 107.3 -0.031
2013-05-14 Highland Conf. PR & Evart @ Manton 1600m 5:10.8 9th · 4th on team 109.2 -0.031 ★PR SR
2013-05-11 Central Montcalm Hornet Invite 3200m 11:13 3rd · 2nd on team 109.7 -0.033 PR SR
2013-05-03 Lakeview Invitational 3200m 11:17.7 6th · 3rd on team 109.7 -0.025 PR SR RSR