Racecast

Arik LaFave

Hesperia (MI) · 12 · MI D4 · Compare head to head

Athlete rating 128.6 2016 TF season
Best race 132.6 XC
Races 93
Seasons 7 2010 — 2016

RankedNation #1282·MI #41·MI D4 #5·Team #1 ?

Training paces & VO2max → critical speed 5:41/mi, fitted from 27 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 126.4

Hesperia (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Michigan International Speedway (MIS) 5000m 15:58.7 5th · 1st on team 128.2 -0.006 ★CR CSR
2015-10-31 Manistee National Golf Course 5000m 16:17.4 2nd · 1st on team 127.0 +0.001 ★CR CSR
2015-10-20 Lakeview HS (Lakeview) 5000m 16:12.4 2nd · 1st on team 132.6 +0.049 ★CR ★R CSR RSR
2015-10-15 Oceana Country Club 4023m 13:41.3 1st · 1st on team 120.9 +0.015 ★PR ★CR SR CSR
2015-10-06 Holton HS 5000m 16:25.1 1st · 1st on team 125.8 +0.009 ★CR CSR
2015-10-03 Allendale HS 5000m 16:00.4 2nd · 1st on team 126.4 -0.016 CSR
2015-09-22 Baker Woods 5000m 17:36.9 2nd · 1st on team 130.0 +0.124 ★CR R CSR RSR
2015-09-18 Forest Akers East Golf Course 5000m 16:35 2nd · 1st on team 125.1 +0.019 ★CR CSR
2015-09-12 Fremont MS 5000m 17:04.2 1st · 1st on team 124.0 +0.041 ★CR CSR
2015-09-10 White Cloud HS 5000m 17:01.6 1st · 1st on team 127.4 +0.058 ★CR CSR RSR
2015-09-02 Saranac HS 5000m 17:01.7 1st · 1st on team 124.5 +0.013 ★CR CSR
2015-08-29 Benzie Central HS 5000m 15:55.8 2nd · 1st on team 125.5 -0.016 ★CR SR CSR RSR

2014 XC 125.5

Hesperia (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Allendale HS 5000m 15:51.3 4th · 2nd on team 129.1 -0.016 ★PR ★CR R SR CSR RSR
2014-10-18 Chippewa Hills HS 5000m 16:19.4 1st · 1st on team 128.6 +0.021 ★CR R CSR RSR
2014-10-14 Village Green Golf Course 5000m 17:20.2 3rd · 2nd on team 123.0 +0.028 ★CR CSR
2014-10-10 Montabella HS 5000m 16:41 2nd · 2nd on team 122.9 +0.001 ★CR CSR
2014-10-04 Portage West MS 5000m 16:09 12th · 2nd on team 126.9 -0.003 ★CR CSR
2014-09-27 Allendale HS 5000m 16:00.7 3rd · 2nd on team 128.0 -0.016 PR CR R SR CSR RSR
2014-09-06 Fremont MS 5000m 17:51.2 7th · 2nd on team 120.7 +0.041 CR SR CSR
2014-08-27 Baker Woods 5000m 18:24.2 2nd · 1st on team 124.9 +0.124 CR R SR CSR RSR

2013 XC 116.6

Hesperia (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Michigan International Speedway (MIS) 5000m 17:27.6 85th · 2nd on team 117.9 -0.006 CR CSR
2013-10-26 Allendale HS 5000m 16:55.7 10th · 2nd on team 120.8 -0.016 PR CR SR CSR RSR
2013-10-15 Holton HS 5000m 17:26.4 3rd · 2nd on team 119.3 +0.009 CR CSR
2013-10-11 Montabella HS 5000m 17:48 7th · 2nd on team 117.0 +0.001 CR CSR
2013-10-05 Portage West MS 5000m 17:16 44th · 2nd on team 120.3 -0.003 PR CR SR CSR RSR
2013-10-01 Central Montcalm HS 5000m 17:55.4 3rd · 2nd on team 119.1 +0.018 ★CR CSR RSR
2013-09-28 Allendale HS 5000m 17:30.5 11th · 2nd on team 116.9 -0.016 PR CR SR CSR
2013-09-24 Big Rapids High School 5000m 18:29.7 3rd · 2nd on team 117.3 +0.055 ★CR CSR RSR
2013-09-13 Forest Akers East Golf Course 5000m 18:09 52nd · 2nd on team 114.3 +0.019 CR SR CSR
2013-09-10 Lakeview HS (Lakeview) 5000m 18:51.3 3rd · 2nd on team 115.1 +0.049 CR CSR RSR
2013-09-07 Fremont MS 5000m 19:23.2 35th · 2nd on team 111.1 +0.041 CR CSR RSR
2013-08-24 Benzie Central HS 5000m 18:40.8 35th · 3rd on team 109.6 -0.016 CR SR CSR RSR

2012 XC 108.5

Hesperia (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Michigan International Speedway (MIS) 5000m 17:56.1 115th · 3rd on team 113.7 -0.006 CR CSR RSR
2012-10-27 Allendale HS 5000m 17:54.9 21st · 2nd on team 112.9 -0.016 PR CR SR CSR RSR
2012-10-20 Chippewa Hills HS 5000m 18:48.4 38th · 2nd on team 112.0 +0.021 CR CSR RSR
2012-10-12 Montabella HS 5000m 18:30 29th · 3rd on team 111.1 +0.001 CR CSR RSR
2012-10-06 Portage West MS 5000m 18:29.4 80th · 3rd on team 110.3 -0.003 PR CR SR CSR RSR
2012-09-29 Allendale HS 5000m 18:58.4 25th · 5th on team 107.3 -0.016 PR CR SR CSR
2012-09-25 White Cloud HS 5000m 21:26.2 35th · 6th on team 102.2 +0.058 CR CSR
2012-09-18 Chippewa Hills HS 5000m 20:15.4 33rd · 6th on team 103.0 +0.021 CR CSR
2012-09-11 Hesperia HS 5000m 21:10.6 19th · 4th on team 109.8 +0.131 ★CR CSR
2012-09-08 Fremont MS 5000m 20:35.1 56th · 6th on team 103.9 +0.041 CR CSR
2012-08-25 Benzie Central HS 5000m 19:23.7 40th · 5th on team 106.0 -0.016 PR CR SR CSR
2012-08-22 Hesperia HS 5000m 21:12.4 36th · 4th on team 110.1 +0.131 PR CR SR CSR RSR

2011 XC 114.1

Hesperia (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-13 Branstrom Park 3000m 12:37.6 9th · 2nd on team 118.1 +0.070 CSR
2011-10-08 Baker Woods 2172m 11:30.2 11th · 3rd on team 90.5 — ★PR ★CR SR CSR
2011-10-04 Chippewa Hills HS 3200m 13:12.4 6th · 4th on team 114.8 +0.002 ★CR CSR
2011-10-01 Fish Creek Sportsman's Club 2703m 10:13.2 8th · 2nd on team 119.3 -0.044 ★PR ★CR SR CSR
2011-09-27 Holton HS 3200m 13:09.8 5th · 3rd on team 117.2 +0.031 ★PR ★CR SR CSR
2011-09-20 Central Montcalm HS 2500m 9:39.4 5th · 3rd on team 116.1 -0.034 ★PR ★CR SR CSR
2011-09-10 Fremont MS 3000m 12:23.5 15th · 3rd on team 122.9 +0.076 ★PR ★CR R SR CSR RSR

2010 XC 111.8

Hesperia (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Chippewa Hills HS 2816m 12:25.9 8th · 2nd on team 107.3 — ★PR ★CR SR CSR
2010-10-14 Branstrom Park 3000m 12:36.5 8th · 2nd on team 119.1 +0.070 PR ★CR R SR CSR RSR
2010-10-05 Holton HS 3200m 13:10.7 3rd · 2nd on team 117.8 +0.031 PR CR SR CSR
2010-10-02 Fish Creek Sportsman's Club 2735m 10:21.6 17th · 2nd on team 118.7 -0.044 ★PR ★CR R SR CSR RSR
2010-09-18 Sparta HS 2574m 10:46.3 13th · 2nd on team 109.1 -0.003 ★PR ★CR R SR CSR RSR
2010-09-11 Fremont MS 2735m 12:59.3 22nd · 3rd on team 99.0 — PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 126.6

Hesperia (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-04 MHSAA LP D3 State Championships 1600m 4:23.15 3rd · 1st on team 128.9 -0.035
2016-05-25 West Michigan Meijer All-Star Track Meet 1600m 4:23.08 2nd · 1st on team 129.5 -0.034
2016-05-20 MHSAA LP Regional 27-3 @ Shepherd 1600m 4:19.98 2nd · 1st on team 129.9 -0.038
2016-05-20 MHSAA LP Regional 27-3 @ Shepherd 800m 2:05.38 4th · 1st on team 119.8 -0.038
2016-05-14 Alma College Scottie Classic 800m 2:01.36 1st · 1st on team 124.8 -0.037
2016-05-14 Alma College Scottie Classic 1600m 4:19.75 1st · 1st on team 131.3 -0.037 ★PR SR RSR
2016-05-12 CSAA Silver meet at Lakeview 800m 1:59.29 1st · 1st on team 128.8 -0.020 SR
2016-05-12 CSAA Silver meet at Lakeview 1600m 4:30.03 1st · 1st on team 127.8 -0.020
2016-05-03 Hesperia @ White Cloud 1600m 4:30.9 1st · 1st on team 127.2 -0.022
2016-05-03 Hesperia @ White Cloud 800m 2:08 1st · 1st on team 119.4 -0.022
2016-04-23 Warrior Invitational 800m 2:02.88 3rd · 1st on team 123.5 -0.025 SR
2016-04-23 Warrior Invitational 1600m 4:25.76 1st · 1st on team 128.8 -0.025 PR SR RSR
2016-04-12 Kent City at Hesperia 1600m 4:32 1st · 1st on team 127.3 -0.014
2016-02-27 MITS State Meet 1600m 4:30.06 9th · 1st on team 127.7 -0.032 PR SR RSR
2016-01-16 MITS Meet 3 1600m 4:36.21 1st · 1st on team 124.9 -0.032 PR SR RSR

2015 TF 123.8

Hesperia (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-30 MHSAA LP Division 3 Finals 800m 1:58.84 10th · 1st on team 127.1 -0.035 ★PR SR RSR
2015-05-20 Meijer West Michigan All-Star Invitation 800m 1:59.48 1st · 1st on team 126.5 -0.034 PR SR RSR
2015-05-15 MHSAA LP Regional 27-3 @ Shepherd 800m 1:59.94 1st · 1st on team 126.0 -0.038 PR SR RSR
2015-05-12 CSAA Silver League Meet 800m 2:02.83 1st · 1st on team 124.5 -0.032 RSR
2015-05-09 Alma College Scottie Classic 800m 2:00.6 3rd · 1st on team 124.3 -0.037 PR SR RSR
2015-05-05 CSAA Lakeview vs Hesperia 800m 2:05.5 1st · 1st on team 122.2 -0.020
2015-04-24 Evart vs Hesperia 800m 2:04.39 1st · 1st on team 123.4 -0.014 SR RSR
2015-04-17 Newaygo Invitational 800m 2:06.56 1st · 1st on team 119.8 -0.024
2015-03-20 GVSU Indoor Div. 3 and 4 800m 2:04.66 2nd · 1st on team 120.4 -0.040 SR RSR

2014 TF 121.4

Hesperia (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-21 Meijer West Michigan All-Star Invitation 800m 2:01.3 5th · 1st on team 124.0 -0.034 PR R SR RSR
2014-05-16 MHSAA Regional 27-3 @ Shepherd 800m 2:04.54 3rd · 1st on team 121.0 -0.038
2014-05-13 CSAA Meet- League Meet 800m 2:03.34 1st · 1st on team 123.9 -0.024 PR R SR RSR
2014-05-10 Alma College Scottie Classic 800m 2:04.81 4th · 1st on team 120.7 -0.037 PR SR
2014-05-03 Pine River Invitational 800m 2:07.8 3rd · 1st on team 121.1 -0.014 RSR
2014-04-30 CSAA Meet-CH/LV/Hesp/WC 800m 2:05.94 3rd · 1st on team 120.8 -0.025 PR SR RSR
2014-04-17 CSAA Meet-BR/CH/RC/Hesp. 800m 2:09.26 2nd · 2nd on team 118.3 -0.025 PR SR RSR

2013 TF 113.5

Hesperia (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-17 MHSAA Region 27-3 800m 2:12.27 14th · 1st on team 114.6 -0.029
2013-05-14 CSAA League Championship 800m 2:11.16 7th · 1st on team 116.6 -0.016 PR SR RSR
2013-05-11 Alma College Scottie Classic 800m 2:13.09 39th · 1st on team 113.3 -0.037 PR SR RSR
2013-05-06 CSAA Chippewa Hills/Reed City/Big Rapids 800m 2:16.49 4th · 1st on team 111.3 -0.025 PR SR
2013-05-04 Pine River Invitational 800m 2:17.45 6th · 1st on team 111.5 -0.014 PR SR RSR