Racecast

Katie Nishizaki

New Plymouth (ID) · 12 · WICID D3ADistrict 33A · Compare head to head

Athlete rating 89.9 2015 XC season
Best race 107.9 TF
Races 62
Seasons 6 2010 — 2015

RankedNation #112826·ID #1237·ID D3A #112826·WIC #78·Team #40 ?

Training paces & VO2max → critical speed 11:07/mi, fitted from 8 races in 2011

Rating scale ?

Cross Country

2015 XC 89.4

New Plymouth (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-20 Jug Mountain Ranch 5000m 29:15.8 5th · 3rd on team 88.2 +0.051 ★CR CSR
2015-10-14 West Park 5000m 28:05 69th · 10th on team 89.9 +0.012 ★CR CSR
2015-10-07 River Bend Golf Course 5000m 27:30 28th · 9th on team 91.6 +0.014 ★CR SR CSR RSR
2015-09-26 Eagle Island State Park 5000m 28:24 159th · 7th on team 89.5 +0.025 SR CSR RSR
2015-09-10 Rolling Hills Golf Course 5000m 30:42 40th · 1st on team 88.0 +0.078 CSR
2015-09-02 New Plymouth Middle School 5000m 29:25 70th · 9th on team 89.3 +0.068 SR CSR RSR
2015-08-29 Ponderosa State Park 5000m 33:48 28th · 8th on team — +0.084 SR CSR

2014 XC 94.5

New Plymouth (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-24 Eagle Island State Park 5000m 27:13.5 5th · 1st on team 92.8 +0.025
2014-10-09 Treasure Valley Community College 5000m 27:44 51st · 6th on team 91.9 +0.027 ★CR CSR
2014-09-27 Eagle Island State Park 5000m 27:00.3 186th · 7th on team 91.8 +0.025 ★CR CSR
2014-09-18 Nyssa High School 5000m 26:57 57th · 4th on team 96.7 +0.052 SR CSR
2014-09-13 Ponderosa State Park 5000m 26:57.5 28th · 6th on team 99.1 +0.084 ★CR SR CSR RSR
2014-09-11 Rolling Hills Golf Course 5000m 28:46 38th · 6th on team 92.5 +0.078 ★CR CSR
2014-09-03 New Plymouth Middle School 5000m 27:01.2 51st · 6th on team 96.8 +0.068 SR CSR RSR

2013 XC 92.4

New Plymouth (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-10 Celebration Park 5000m 27:50 46th · 7th on team 90.8 +0.027 CSR
2013-10-02 New Plymouth Middle School 5000m 26:53.6 32nd · 7th on team 97.6 +0.068 ★CR CSR RSR
2013-09-26 Nyssa High School 5000m 26:36.9 96th · 7th on team 97.1 +0.052 ★PR ★CR SR CSR RSR
2013-09-21 Eagle Island State Park 5000m 28:37.4 138th · 1st on team 88.3 +0.025 CR SR CSR
2013-09-14 Ponderosa State Park 5000m 30:20.1 14th · 9th on team 88.4 +0.084 SR CSR RSR

2012 XC 90.9

New Plymouth (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-16 Jug Mountain Ranch 5000m 29:24.7 4th · 4th on team 88.8 +0.051 CR CSR
2012-10-11 Falconcrest Sod Farm 5000m 27:04.2 112th · 11th on team 92.9 +0.018 ★CR CSR
2012-10-03 Celebration Park 5000m 26:46 31st · 3rd on team 94.9 +0.027 PR ★CR SR CSR
2012-09-27 New Plymouth Middle School 5000m 28:08 8th · 8th on team 95.6 +0.068 PR CR SR CSR RSR
2012-09-22 Eagle Island State Park 5000m 28:44.5 100th · 2nd on team 88.8 +0.025 PR CR SR CSR
2012-09-06 Rolling Hills Golf Course 5000m 31:37.1 40th · 5th on team 84.2 +0.078 CR CSR
2012-08-25 Ponderosa State Park 5000m 29:37 23rd · 10th on team 90.9 +0.084 PR CR SR CSR RSR

2011 XC 91.4

New Plymouth (ID) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-12 West Park 3000m 16:44 44th · 6th on team 95.2 +0.014 ★PR ★CR R SR CSR RSR
2011-10-07 Treasure Valley Community College 2500m 13:51.7 50th · 5th on team 91.7 +0.006 ★PR ★CR R SR CSR RSR
2011-09-28 Celebration Park 3218m 20:52 16th · 5th on team 90.3 +0.106 ★PR ★CR SR CSR
2011-09-15 Horseshoe Bend High School 3000m 18:52.1 19th · 6th on team 90.9 +0.103 ★CR R CSR RSR
2011-09-01 New Plymouth Middle School 3000m 18:50 53rd · 6th on team 88.9 +0.080 ★CR R SR CSR RSR

2010 XC 80.9

New Plymouth (ID) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-13 West Park 3000m 18:50 60th · 6th on team 84.3 +0.014 PR CR R SR CSR RSR
2010-09-29 Celebration Park 3000m 21:24 12th · 4th on team 78.3 +0.048 ★CR CSR
2010-09-25 Eagle Island State Park 3000m 20:32.7 154th · 6th on team 79.0 +0.031 PR ★CR SR CSR
2010-09-16 Horseshoe Bend High School 3000m 20:59 41st · 7th on team 82.1 +0.103 CR R CSR RSR
2010-09-02 New Plymouth Middle School 3000m 20:48 73rd · 6th on team 81.0 +0.080 PR CR R SR CSR RSR

Track & Field

2012 TF 98.8

New Plymouth (ID) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-02 WIC 2A Championships shot 21-05.50 — — -0.021
2012-05-02 WIC 2A Championships discus 48-02 — — -0.021
2012-05-02 WIC 2A Championships 800m 3:05.64 11th · 1st on team 107.9 -0.021 ★PR ★R SR RSR
2012-05-02 WIC 2A Championships 400m 1:19.46 14th · 3rd on team — -0.021 ★PR SR
2012-04-18 WIC 2A Marsing Host discus 47-10 — — -0.019
2012-04-18 WIC 2A Marsing Host shot 20-00.00 — — -0.019
2012-04-18 WIC 2A Marsing Host 400m 1:21.34 14th · 3rd on team — -0.019 PR SR
2012-04-12 WIC 2A New Plymouth Host Middle shot 22-09.50 — — -0.020
2012-04-12 WIC 2A New Plymouth Host Middle discus 52-07 — — -0.020
2012-04-12 WIC 2A New Plymouth Host Middle 800m 3:32.66 4th · 1st on team 94.4 -0.020 PR SR RSR
2012-04-12 WIC 2A New Plymouth Host Middle 400m 1:25.25 6th · 3rd on team — -0.020 PR SR
2012-04-05 WIC 2A Nyssa Host shot 20-07.00 — — -0.018
2012-04-05 WIC 2A Nyssa Host discus 54-00 — — -0.018
2012-04-05 WIC 2A Nyssa Host 400m 1:25.61 9th · 4th on team — -0.018 PR SR
2012-04-05 WIC 2A Nyssa Host 800m 3:34.22 10th · 1st on team 94.2 -0.018 PR SR RSR

2011 TF —

New Plymouth (ID) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-20 WIC @ New Plymouth shot 18-02.50 — — -0.021
2011-04-20 WIC @ New Plymouth hj NH — — -0.021
2011-04-20 WIC @ New Plymouth discus 40-01 — — -0.021
2011-04-20 WIC @ New Plymouth 200m 35.32 15th · 3rd on team — -0.021 ★PR SR
2011-04-14 WIC @ Homedale Marsing host hj 3-06.00 — — -0.012
2011-04-14 WIC @ Homedale Marsing host discus 39-06 — — -0.012
2011-04-14 WIC @ Homedale Marsing host shot 17-11.50 — — -0.012
2011-04-14 WIC @ Homedale Marsing host 200m 36.74 16th · 3rd on team — -0.012 PR SR
2011-04-07 WIC @ Vale hj NH — — +0.002
2011-04-07 WIC @ Vale shot 17-00.00 — — +0.002
2011-04-07 WIC @ Vale discus 38-00 — — +0.002