Racecast

Andrew Follett

Idaho Falls (ID) · 12 · EMPIREID D5ADistrict 4CITY6A · Compare head to head

Athlete rating 123.3 2013 TF season
Best race 130.7 XC
Races 14
Seasons 2 2012 — 2013

RankedNation #6374·ID #76·ID D5A #63·EMPIRE #18·Team #6 ?

Training paces & VO2max → critical speed 5:38/mi, fitted from 12 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 128.8

Idaho Falls (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Hells Gate State Park 5000m 16:27.6 21st · 1st on team 128.8 +0.036 ★CR CSR
2012-10-17 Freeman Park 5000m 17:07 1st · 1st on team 128.5 +0.071 ★CR CSR
2012-10-10 Freeman Park 5000m 17:08 1st · 1st on team 128.4 +0.071 CR CSR
2012-10-03 Canyon Springs Golf Course 5000m 16:26.3 1st · 1st on team 130.6 +0.048 ★CR CSR
2012-09-28 Rexburg Municipal Golf Course 5000m 16:37 3rd · 1st on team 127.9 +0.037 ★CR CSR
2012-09-20 Blackfoot HS 5000m 16:26.1 1st · 1st on team 129.0 +0.028 ★PR ★CR SR CSR
2012-09-14 Ross Park HS 5K 5000m 16:47.2 2nd · 1st on team 130.7 +0.057 PR ★CR ★R SR CSR RSR
2012-09-07 Freeman Park 5000m 17:14 7th · 1st on team 127.0 +0.071 CR CSR
2012-08-24 Malad Sports Park 5000m 16:49 1st · 1st on team 128.7 +0.055 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 121.7

Idaho Falls (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-12 Rigby Quad hj 5-04.00 — — -0.001
2013-04-12 Rigby Quad 800m 2:10.21 5th · 3rd on team 119.0 -0.001
2013-03-29 Rigby, IF, Skyline, Madison hj SCR — — -0.000
2013-03-22 Idaho Falls HS 800 m Time Trial 800m 2:05.7 1st · 1st on team 124.4 +0.003 ★PR SR RSR
2013-03-14 Jerome Invite 3200m 10:22 1st · 1st on team 121.8 -0.002 ★PR SR RSR