Racecast

Luke Garrett

St John's College (MD) · 12 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 114.2 2015 TF season
Best race 120.6 XC
Races 37
Seasons 4 2012 — 2015

RankedNation #34862·MD #764·Team #4 ?

Training paces & VO2max → critical speed 6:22/mi, fitted from 13 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 116.9

St John's College (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Agricultural Farm Park 5000m 17:35 25th · 1st on team 120.6 +0.7% ★PR ★CR ★R SR CSR RSR
2014-11-01 Fort Dupont Park 5000m 18:31 7th · 1st on team 120.0 +5.9% ★CR R SR CSR RSR
2014-09-27 Landon School 5000m 18:36.4 13th · 2nd on team 116.9 +2.3% SR CSR RSR
2014-09-20 Oatlands Plantation 5000m 18:48 34th · 3rd on team 114.5 +2.0% SR CSR RSR
2014-09-06 South River High School 5000m 18:58 94th · 3rd on team 112.7 -0.4% SR CSR RSR

2013 XC 118.0

St John's College (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Agricultural Farm Park 5000m 18:05 46th · 3rd on team 117.0 +0.7% CR CSR
2013-10-26 Lake Fairfax 5000m 18:14.5 22nd · 2nd on team 117.1 +2.3% ★CR CSR
2013-09-28 Landon School 5000m 18:08.5 13th · 2nd on team 118.0 +2.3% ★CR CSR
2013-09-21 Oatlands Plantation 5000m 17:50 154th · 2nd on team 119.8 +2.0% PR ★CR R SR CSR RSR
2013-09-18 St. Anselm's Abbey School 5000m 18:02.3 3rd · 2nd on team 119.0 +1.7% PR ★CR R SR CSR RSR
2013-09-07 South River High School 5000m 18:04 18th · 2nd on team 117.1 -0.4% PR ★CR R SR CSR RSR

2012 XC 112.2

St John's College (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Lake Fairfax 5000m 18:56 24th · 2nd on team 115.8 +5.2% CR R CSR RSR
2012-10-20 Georgetown Prep 5000m 18:50 36th · 2nd on team 114.8 +2.4% PR ★CR R SR CSR RSR
2012-09-29 Landon School 5000m 19:05.2 28th · 3rd on team 113.1 +2.3% PR CR R SR CSR RSR
2012-09-01 South River High School 5000m 20:02 66th · 4th on team 105.0 -0.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 110.3

St John's College (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 WCAC Championships 1600m 4:54.24 14th · 1st on team 115.0 -1.1% ★PR SR RSR
2015-05-15 WCAC Championships 3200m 10:49.57 9th · 1st on team 112.8 -1.1% SR
2015-05-02 29th Katie Jenkins Invitational 3200m 11:23.35 13th · 1st on team 109.0 +0.8%
2015-04-18 McNamara Mustangs Invitational 1600m 5:02.63 22nd · 1st on team 111.5 -1.3% SR
2015-04-04 Crimson Tide Invitational 1600m 5:16.73 13th · 1st on team 107.2 -1.1%
2015-04-04 Crimson Tide Invitational 3000m 11:04.46 1st · 1st on team 103.2 -1.1% ★PR SR
2015-04-04 Crimson Tide Invitational 3200m 11:04.46 7th · 1st on team 110.8 -1.1% SR
2015-03-21 7th Annual Screaming Eagles Invitational 1600m 5:07.8 6th · 1st on team 113.2 +2.2% SR RSR

2014 TF 111.8

St John's College (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 WCAC Track and Field Championship 3200m 10:46.55 14th · 1st on team 112.7 -1.1% SR
2014-05-17 WCAC Track and Field Championship 1600m 5:01.79 23rd · 2nd on team 111.7 -1.1% SR
2014-04-05 Largo Lions Invitational 3200m 10:59.56 5th · 1st on team 111.5 -0.5% SR
2014-04-05 Largo Lions Invitational 1600m 5:05.42 12th · 2nd on team 111.2 -0.5% SR
2014-03-29 Early Bird Invitational 3200m 11:02 3rd · 1st on team 113.1 +0.8% SR RSR
2014-03-22 6th Screaming Eagles Invitational 1600m 5:08.77 14th · 1st on team 113.0 +2.2% SR RSR
2014-03-22 6th Screaming Eagles Invitational 3200m 11:29.02 18th · 1st on team 109.7 +2.2% SR

2013 TF 112.6

St John's College (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 WCAC Track Championships 1600m 4:58.47 20th · 2nd on team 112.4 -1.1% PR SR
2013-05-18 WCAC Track Championships 3200m 10:44.28 9th · 1st on team 112.0 -1.1%
2013-04-20 McNamara Mustangs Invitational 3200m 10:29.52 6th · 1st on team 115.4 -1.3% ★PR SR RSR
2013-04-13 HD Woodson Invitational 3200m 10:48.42 1st · 1st on team 112.3 -0.8%
2013-04-06 Lion Invitational 3200m 10:48.23 5th · 1st on team 112.2 -0.5% PR SR
2013-03-23 5th Annual Screaming Eagles Invitational 1600m 5:08 11th · 2nd on team 112.9 +2.2% PR SR RSR
2013-03-23 5th Annual Screaming Eagles Invitational 3200m 11:17.24 8th · 2nd on team 111.0 +2.2% PR SR