Racecast

Delaney Clem

Pendleton (OR) · 12 · COLUMBIA RIVER · Compare head to head

Athlete rating 128.6 2016 TF season
Best race 140.7 XC
Races 126
Seasons 8 2009 — 2016

RankedNation #4507·OR #98·OR D4A #22·4A-6 GREATER OREGON #2·Team #3 ?

Training paces & VO2max → critical speed 7:04/mi, fitted from 7 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 125.1

Pendleton (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-22 Nike World Headquarters 5000m 20:51.9 78th · 1st on team 123.1 +0.050 ★CR CSR
2015-10-31 Lane Community College 5000m 19:29 11th · 1st on team 129.5 +0.012 SR CSR RSR
2015-10-24 Sorosis Park 5000m 20:29 1st · 1st on team 125.5 +0.050 ★CR CSR
2015-10-15 Wildhorse Golf Course 5000m 19:31.1 1st · 1st on team 127.0 +0.005 ★CR SR CSR
2015-10-10 Carmichael MS 4828m 20:14.1 4th · 1st on team 122.0 +0.027 SR CSR
2015-09-26 Portland Meadows Race Track 5000m 19:42.8 12th · 1st on team 127.6 +0.017 ★CR SR CSR
2015-09-19 Seaside 3 Course 5000m 24:09 9th · 1st on team 120.7 +0.196 ★CR CSR
2015-09-11 Catherine Creek 5000m 21:13 1st · 1st on team 128.7 +0.101 ★CR CSR RSR
2015-09-05 Sandstone MS 5000m 20:02.6 1st · 1st on team 127.5 +0.045 ★CR SR CSR
2015-08-27 Pendleton Community Park 5000m 21:30.2 1st · 1st on team 115.8 -0.009 ★CR SR CSR
2015-08-21 McKay Park - Pendleton 3000m 11:02.5 1st · 1st on team 128.2 +0.001 ★PR ★CR SR CSR RSR

2014 XC 122.5

Pendleton (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Portland Meadows Race Track 5000m 20:08 32nd · 1st on team 124.2 +0.017 CR SR CSR RSR
2014-08-23 McKay Park - Pendleton 5000m 20:24 1st · 1st on team 120.8 +0.001 SR CSR RSR

2013 XC 125.7

Pendleton (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Nike World Headquarters 4387m 17:32 58th · 1st on team 128.1 +0.057 ★PR ★CR SR CSR
2013-11-02 Lane Community College 5000m 19:06 10th · 1st on team 131.8 +0.012 ★CR SR CSR RSR
2013-10-26 McKay Park - Pendleton 5000m 19:12.3 2nd · 1st on team 129.1 +0.001 ★CR SR CSR RSR
2013-09-28 Portland Meadows Race Track 5000m 20:24.9 16th · 1st on team 125.6 +0.017 CR SR CSR RSR
2013-09-13 Catherine Creek 5000m 22:23 5th · 1st on team 121.7 +0.101 CR CSR RSR
2013-08-29 McKay Park - Pendleton 5000m 20:46 1st · 1st on team 118.3 +0.001 CR SR CSR RSR

2012 XC 124.0

Pendleton (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Lane Community College 5000m 20:03 18th · 1st on team 124.6 +0.012 CR CSR
2012-10-27 Hood River Valley HS 5000m 19:03.4 5th · 1st on team 133.1 +0.029 ★PR ★CR SR CSR RSR
2012-10-19 Wildhorse Golf Course 5000m 19:31.6 6th · 1st on team 126.9 +0.005 PR CR SR CSR
2012-10-12 Milton-Freewater Golf Course 5000m 22:18.8 5th · 3rd on team 114.7 +0.035 ★CR CSR
2012-10-06 Carmichael MS 4828m 19:48 1st · 1st on team 123.2 +0.027 ★PR ★CR SR CSR
2012-09-22 Seaside 3 Course 5000m 24:23 5th · 1st on team 119.2 +0.196 CR CSR
2012-09-12 Hood River Valley HS 5000m 20:29.1 5th · 1st on team 124.6 +0.029 CR CSR
2012-08-31 Wildhorse Golf Course 5000m 20:27 3rd · 1st on team 121.4 +0.005 PR CR SR CSR
2012-08-24 Wildhorse Golf Course 3000m 11:11 1st · 1st on team 128.4 +0.014 PR ★CR SR CSR RSR

2011 XC 135.6

Sunridge (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-30 Fernhill Park 3000m 11:52.9 19th · 1st on team 134.1 +0.010 ★CR CSR
2011-10-21 Wildhorse Golf Course 3000m 11:42.3 1st · 1st on team 135.7 +0.014 CSR
2011-10-13 St. Mary's Academy course 3000m 11:43 2nd · 1st on team 138.1 +0.046 CSR
2011-10-08 Carmichael MS 3000m 11:25.9 3rd · 1st on team 140.1 +0.035 ★CR SR CSR RSR
2011-09-30 Alpine Meadows 3000m 12:03 1st · 1st on team 134.4 +0.029 CSR RSR
2011-09-24 Portland Meadows Race Track 3000m 11:44.7 5th · 1st on team 134.3 +0.000 ★CR SR CSR RSR
2011-09-16 Catherine Creek 2500m 10:14 1st · 1st on team 132.3 +0.084 ★PR ★CR SR CSR RSR

2010 XC 133.4

Sunridge (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Oregon City High School 4000m 15:54.8 1st · 1st on team 136.6 +0.017 ★PR ★CR SR CSR
2010-10-29 McKay Park - Pendleton 2655m 10:43 1st · 1st on team 129.4 — ★PR ★CR SR CSR
2010-10-22 Wildhorse Golf Course 3000m 11:42.8 1st · 1st on team 134.8 +0.014
2010-10-15 St. Mary's Academy course 3000m 11:36 1st · 1st on team 140.3 +0.046 ★CR CSR
2010-10-09 Eastern Oregon University 3000m 11:32.6 2nd · 1st on team 136.7 +0.014 ★CR CSR
2010-10-01 Alpine Meadows 3000m 11:38 1st · 1st on team 140.7 +0.029 ★CR ★R CSR RSR
2010-09-25 Eagle Island State Park 3000m 12:51 5th · 1st on team 126.0 +0.026 ★CR CSR
2010-09-17 Catherine Creek 3000m 13:20 2nd · 1st on team 128.6 +0.109 ★CR CSR
2010-09-11 Sandstone MS 2414m 10:16 3rd · 1st on team 125.9 +0.069 ★PR ★CR SR CSR
2010-09-03 Mile High Trail Run 3000m 12:35 2nd · 1st on team 129.8 +0.045 ★CR CSR
2010-08-27 Wildhorse Golf Course 3000m 11:21 1st · 1st on team 138.7 +0.014 PR CR R SR CSR RSR

2009 XC 119.5

Sunridge (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-12-12 Rancho San Rafael 3000m 12:32 2nd · 1st on team 138.7 +0.110 PR ★CR R SR CSR RSR
2009-11-21 Plantes Ferry 2735m 12:03 2nd · 1st on team 122.4 — ★PR ★CR SR CSR
2009-11-14 Corbett MS 2735m 12:20.1 1st · 1st on team 116.7 — PR ★CR SR CSR
2009-10-30 McKay Park - Pendleton 2864m 11:59.9 3rd · 1st on team 125.4 -0.014 ★PR ★CR SR CSR
2009-10-23 Wildhorse Golf Course 3000m 12:35 2nd · 1st on team 127.2 +0.014 PR CR SR CSR
2009-10-02 Alpine Meadows 2092m 12:10 2nd · 1st on team 87.2 — ★PR ★CR SR CSR
2009-09-18 Catherine Creek 2500m 13:38 1st · 1st on team 96.7 +0.084 PR CR SR CSR
2009-09-18 Sunridge Middle School 3000m 13:28 1st · 1st on team 134.1 +0.164 ★CR R CSR RSR
2009-09-11 Mile High Trail Run 3000m 12:53 3rd · 1st on team 127.2 +0.045 PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 124.6

Pendleton (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 OSAA 5A State Championships 1500m 4:59.19 10th · 1st on team 127.7 -0.035 ★PR SR
2016-05-21 OSAA 5A State Championships 3000m 10:35.57 7th · 1st on team 129.9 -0.035 SR RSR
2016-05-12 5A-5 CRC District Championships Day 2 3000m 10:56.31 1st · 1st on team 128.7 -0.023 RSR
2016-05-12 5A-5 CRC District Championships Day 2 1500m 5:05.89 1st · 1st on team 126.9 -0.023 SR
2016-05-11 5A-5 CRC District Championships Day 1 3000m 10:56.31 1st · 1st on team 128.2 -0.023 SR RSR
2016-04-30 Heinz Invitational 3000m 11:20.45 1st · 1st on team 124.1 -0.021
2016-04-23 31st Annual Kiwanis Invitational 1500m 5:15.26 3rd · 1st on team 123.7 -0.023
2016-04-23 31st Annual Kiwanis Invitational 3000m 11:30.82 3rd · 1st on team 122.4 -0.023
2016-04-16 Pasco Invitational 3200m 11:53.24 14th · 1st on team 125.0 -0.034 ★PR SR
2016-04-15 Green and Gold Invite 1500m 5:14.6 2nd · 1st on team 123.3 -0.021 SR
2016-04-09 The Willamette Falls Invitational 3000m 11:02.44 4th · 1st on team 125.5 -0.036 SR RSR
2016-04-01 Carnival of Speed 800m 2:36.14 5th · 3rd on team 118.7 -0.020 SR
2016-04-01 Carnival of Speed 1500m 5:21.37 5th · 1st on team 120.7 -0.020
2016-03-17 Buck Track Classic 1500m 5:17.9 1st · 1st on team 121.7 -0.021 SR RSR
2016-03-17 Buck Track Classic 3000m 11:27.6 1st · 1st on team 122.1 -0.021 SR RSR

2015 TF 125.8

Pendleton (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 OSAA 5A State Championships 1500m 5:02.06 10th · 1st on team 126.8 -0.035 PR SR
2015-05-23 OSAA 5A State Championships 3000m 10:34.66 8th · 1st on team 129.9 -0.035 ★PR SR
2015-05-13 5A-5 Columbia River Conference Championships Day 1 3000m 10:41.11 1st · 1st on team 131.1 -0.018 PR SR RSR
2015-05-02 Heinz Invitational 1500m 5:14.39 4th · 1st on team 124.7 -0.015
2015-05-02 Heinz Invitational 3000m 11:29.27 2nd · 1st on team 122.9 -0.015
2015-04-17 Apple Blossom Invitational 1500m 5:08.99 1st · 1st on team 125.7 -0.024 SR RSR
2015-04-11 The Willamette Falls Invitational 3000m 11:06.82 2nd · 1st on team 124.7 -0.036 SR RSR
2015-04-03 McLoughlin HS Carnival of Speed 3000m 11:14.72 1st · 1st on team 124.6 -0.020 SR RSR
2015-04-03 McLoughlin HS Carnival of Speed 1500m 5:18.3 1st · 1st on team 122.2 -0.020 SR

2014 TF 125.3

Pendleton (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 OSAA 5A State Championships 3000m 10:59.45 10th · 1st on team 125.1 -0.035 SR
2014-05-17 5A-3 CRC Championships - Day 2 3000m 11:06.82 2nd · 1st on team 126.2 -0.023
2014-05-17 5A-3 CRC Championships - Day 2 1500m 5:09.86 4th · 1st on team 126.1 -0.023
2014-05-16 5A-3 CRC Championships - Day 1 3000m 11:06.82 2nd · 1st on team 125.8 -0.023
2014-05-09 CRC Last Chance 1500m 5:04.57 2nd · 1st on team 127.4 -0.022 PR SR RSR
2014-04-26 29th Kiwanis Invitational 3000m 11:00.83 3rd · 1st on team 126.5 -0.023 SR
2014-04-18 Apple Blossom Invitational 1500m 5:06.74 4th · 1st on team 126.7 -0.024 PR SR RSR
2014-04-18 Apple Blossom Invitational 800m 2:32.09 3rd · 1st on team 121.9 -0.024 SR
2014-04-12 The Willamette Falls Invitational 3000m 11:01.45 4th · 1st on team 124.8 -0.036 SR RSR
2014-04-04 Carnival of Speed 1500m 5:13.82 3rd · 1st on team 124.2 -0.020 SR RSR
2014-04-04 Carnival of Speed 3000m 11:18.33 1st · 1st on team 123.5 -0.020 SR
2014-03-13 Bucks Intrasquad Meet 300m 50.34 5th · 5th on team — -0.021 ★PR SR

2013 TF 123.4

Pendleton (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-25 OSAA 5A State Championships - Day 2 3000m 11:00.7 12th · 1st on team 124.1 -0.035
2013-05-18 Columbia River Conference Championships Day 2 800m 2:31.27 4th · 1st on team 122.5 -0.024
2013-05-18 Columbia River Conference Championships Day 2 3000m 10:49.29 2nd · 1st on team 127.7 -0.024
2013-05-17 Columbia River Conference Championships Day 1 3000m 10:49.29 2nd · 1st on team 127.8 -0.024 PR SR RSR
2013-05-10 CRC Last Chance 3000m 11:08 1st · 1st on team 125.8 -0.017 PR SR RSR
2013-05-03 Dean Nice Invitational 800m 2:29.03 8th · 1st on team 122.3 -0.036 ★PR SR
2013-04-26 Pendleton/Hermiston Dual 800m 2:32 1st · 1st on team 121.7 -0.021 PR SR
2013-04-20 28th Kiwanis Invitational 3000m 11:27.53 4th · 1st on team 122.5 -0.017 SR
2013-04-13 The Willamette Falls Invitational 1500m 5:11.75 14th · 1st on team 122.6 -0.036 PR SR RSR
2013-04-05 East County Classic 800m 2:32.3 5th · 1st on team 120.6 -0.031 PR SR RSR
2013-03-21 Bucks Track Classic 800m 2:36.7 5th · 1st on team 119.4 -0.021 SR RSR

2012 TF 129.7

Sunridge (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 Pendleton Int. hj 3-10.00 — — -0.021
2012-05-10 Pendleton Int. 800m 2:33.7 2nd · 1st on team 131.3 -0.021 PR SR RSR
2012-05-10 Pendleton Int. 3000m 11:15 1st · 1st on team 134.1 -0.021 PR SR RSR
2012-05-04 Baker Middle School Invite hj 3-08.00 — — -0.014
2012-05-04 Baker Middle School Invite 1500m 5:29.04 1st · 1st on team 128.2 -0.014 SR
2012-05-04 Baker Middle School Invite 800m 2:40.8 1st · 1st on team 126.4 -0.014
2012-04-20 Sunridge Int. 800m 2:34.9 2nd · 1st on team 130.2 -0.021 PR SR RSR
2012-04-20 Sunridge Int. 3000m 11:33.3 1st · 1st on team 130.4 -0.021 SR RSR
2012-04-12 La Grande Middle School Track Meet 1500m 5:31.7 2nd · 1st on team 127.1 -0.015 SR RSR

2011 TF 129.8

Pendleton (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-18 Mid-Valley Meet of Champions 1500m 5:14.94 6th · 1st on team 132.1 -0.025
2011-05-18 Mid-Valley Meet of Champions 3000m 11:15.08 2nd · 1st on team 132.7 -0.025 PR SR
2011-04-28 Hermiston Middle School Meet 1500m 5:14.9 1st · 1st on team 132.9 -0.023 PR SR RSR
2011-04-22 Sunridge Invite 800m 2:36.9 2nd · 1st on team 128.2 -0.021 PR SR RSR
2011-04-22 Sunridge Invite 3000m 11:25.9 1st · 1st on team 131.8 -0.021 PR SR RSR
2011-04-14 Central Invite 800m 2:44.7 4th · 1st on team 123.2 -0.020 SR RSR
2011-04-14 Central Invite 1500m 5:29.8 1st · 1st on team 127.8 -0.020 SR RSR

2010 TF 125.7

Pendleton (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-06 Round Up Int. 800m 2:46.1 1st · 1st on team 121.3 -0.021
2010-05-06 Round Up Int. 1500m 5:22.3 1st · 1st on team 129.8 -0.021 PR SR RSR
2010-04-23 Sunridge Int. 800m 2:41.8 1st · 1st on team 123.9 -0.021 PR SR
2010-04-23 Sunridge Int. 1500m 5:25.2 1st · 1st on team 128.3 -0.021 PR SR RSR
2010-04-14 Cougar Classic Trackmeet 1500m 5:31.3 1st · 1st on team 125.9 -0.020
2010-04-09 Sunridge Middle School Meet shot 16'1 — — -0.021
2010-04-09 Sunridge Middle School Meet 800m 2:44.4 1st · 1st on team 123.1 -0.021 PR SR RSR
2010-04-09 Sunridge Middle School Meet 1500m 5:30.5 1st · 1st on team 127.2 -0.021 PR SR RSR