Racecast

Justin King

Frisco Wakeland (TX) · 12 · TX D1ADistrict 11 · Compare head to head

Athlete rating 124.5 2016 TF season
Best race 135.1 XC
Races 40
Seasons 5 2012 — 2016

RankedNation #4863·TX #307·TX D1A #1490·Team #3 ?

Training paces & VO2max → critical speed 5:55/mi, fitted from 17 races in 2015

Cross Country

2015 XC 127.1

Frisco Wakeland (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Bear Branch Park 5000m 19:30.2 117th · 3rd on team 110.2 +0.038 ★CR CSR
2015-11-07 Old Settlers Park 5000m 17:08 16th · 2nd on team 121.7 +0.015 CSR
2015-10-26 Lynn Creek Park 5000m 15:35.7 7th · 3rd on team 135.1 +0.018 ★PR ★CR ★R SR CSR RSR
2015-10-15 Warren Park 5000m 16:11.9 4th · 3rd on team 130.9 +0.023 RSR
2015-09-12 UNT Golf Course 5000m 16:17.8 4th · 1st on team 129.7 +0.027 ★CR CSR
2015-09-05 Bob Jones Park 5000m 15:47.8 10th · 1st on team 129.9 +0.005 PR ★CR SR CSR
2015-08-29 North Lakes Park 5000m 15:52.9 5th · 1st on team 130.8 +0.017 PR ★CR SR CSR RSR
2015-08-22 Warren Park 5000m 16:07.5 2nd · 1st on team 128.4 +0.023 SR CSR RSR

2014 XC 129.9

Frisco Wakeland (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Vandergriff Park 5000m 16:00.2 8th · 3rd on team 127.0 -0.007 PR ★CR SR CSR
2014-10-21 Warren Park 5000m 16:02.7 3rd · 2nd on team 131.5 +0.023 PR ★CR SR CSR
2014-09-27 Hidden Cove Park 5000m 16:19.7 2nd · 2nd on team 131.9 +0.037 ★CR R CSR RSR
2014-09-06 Meadowmeare Park 5000m 16:16.2 35th · 3rd on team 129.5 +0.024 ★CR CSR
2014-08-30 North Lakes Park 5000m 16:13.1 17th · 2nd on team 129.5 +0.017 CR R SR CSR RSR

2013 XC 124.7

Frisco Wakeland (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Old Settlers Park 5000m 16:22.8 14th · 1st on team 126.9 +0.015 ★CR CSR
2013-11-02 Vandergriff Park 5000m 16:13 8th · 1st on team 127.2 -0.007 PR CR SR CSR
2013-10-12 TCC Northeast Campus 5000m 16:19 14th · 1st on team 128.5 +0.008 PR ★CR R SR CSR RSR
2013-08-31 North Lakes Park 5000m 17:34 99th · 3rd on team 120.6 +0.017 CR CSR RSR
2013-08-24 Warren Park 5000m 17:31.7 10th · 1st on team 120.3 +0.023 CR SR CSR RSR

2012 XC 118.1

Frisco Wakeland (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Old Settlers Park 5000m 17:28.7 55th · 2nd on team 119.9 +0.015 CR CSR
2012-11-03 Vandergriff Park 5000m 16:27 27th · 3rd on team 124.7 -0.007 PR CR R SR CSR RSR
2012-10-13 Lake Park 5000m 17:48.8 9th · 4th on team 117.2 +0.016 PR ★CR R SR CSR RSR
2012-08-25 Warren Park 5000m 18:57.5 2nd · 1st on team 110.5 +0.023 PR CR R SR CSR RSR

Track & Field

2016 TF 122.5

Frisco Wakeland (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-13 UIL 5A District 9 (Tu-W) 1600m 4:36.74 4th · 1st on team 121.5 -0.041
2016-04-13 UIL 5A District 9 (Tu-W) 3200m 9:43.84 2nd · 1st on team 124.2 -0.041
2016-04-02 Frisco ISD Invitational II 3200m 9:37.7 1st · 1st on team 127.0 -0.038 ★PR SR RSR
2016-03-26 Texas Distance Festival 1600m 4:35.1 16th · 2nd on team 122.5 -0.043 ★PR SR
2016-03-19 Flower Mound Jaguar Invitational 3200m 9:45.22 4th · 1st on team 125.0 -0.043 PR SR RSR
2016-03-03 Frisco Centennial Titans Relays 3200m 9:56 1st · 1st on team 124.2 -0.038 SR RSR
2016-02-27 Clay Jones Relays 3200m 10:02 3rd · 1st on team 120.1 -0.055 SR
2016-02-27 Clay Jones Relays 1600m 4:43.5 3rd · 2nd on team 117.5 -0.055 SR
2016-02-20 Frisco Invitational 3200m 10:12 3rd · 1st on team 120.4 -0.038 SR RSR

2015 TF 121.3

Frisco Wakeland (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-02 Frisco Pre-District Invitational 1600m 4:52.6 3rd · 3rd on team 117.0 -0.038
2015-04-02 Frisco Pre-District Invitational 3200m 10:25.6 1st · 1st on team 118.7 -0.038
2015-03-14 Texas Distance Festival 5000m 15:52.95 13th · 1st on team 124.1 -0.043 ★PR SR
2015-02-21 Smith HS Trojan Invitational 1600m 4:36.9 3rd · 2nd on team 122.5 -0.042 PR SR RSR
2015-02-21 Smith HS Trojan Invitational 3200m 9:50 3rd · 1st on team 124.3 -0.042 SR RSR

2014 TF 123.7

Frisco Wakeland (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-26 UIL 4A Region II 3200m 9:58.45 7th · 2nd on team 123.9 -0.034
2014-04-17 UIL 4A Area 09-10 T&F Champions 3200m 9:49.86 4th · 2nd on team 123.0 -0.042
2014-04-16 UIL 4A Area 09-10 Championship 3200m 9:49.86 4th · 2nd on team 124.3 -0.042 PR SR RSR
2014-03-29 Frisco Relays II 3200m 9:56.1 2nd · 2nd on team 123.5 -0.038 PR SR RSR