Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 18:26.6 | 24th · 4th on team | 113.5 | +0.010 | CSR RSR |
| 2015-09-26 | Hagan-Stone Park | 5000m | 18:20.5 | 86th · 5th on team | 112.5 | +0.003 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Ivey Redmon Sports Complex | 5000m | 19:11.5 | 65th · 5th on team | 108.7 | +0.010 | |
| 2014-10-25 | Ivey Redmon Sports Complex | 5000m | 17:57 | 26th · 4th on team | 116.3 | +0.010 | ★CR CSR |
| 2014-10-16 | Ivey Redmon Sports Complex | 5000m | 18:06.9 | 9th · 4th on team | 113.1 | +0.010 | CR CSR |
| 2014-10-11 | Ivey Redmon Sports Complex | 5000m | 18:11.6 | 83rd · 2nd on team | 114.1 | +0.010 | CR CSR |
| 2014-10-04 | McAlpine Creek Park | 5000m | 17:44 | 58th · 3rd on team | 116.3 | +0.002 | ★PR ★CR SR CSR |
| 2014-09-27 | Hagan-Stone Park | 5000m | 17:52.5 | 49th · 3rd on team | 116.5 | +0.003 | ★CR CSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 18:01.7 | 102nd · 3rd on team | 113.9 | +0.000 | ★CR CSR |
| 2014-09-13 | GreenHill Park | 5000m | 18:16 | 112th · 3rd on team | 112.5 | +0.005 | ★CR CSR |
| 2014-09-06 | UNC Wilmington | 5000m | 17:48.4 | 32nd · 4th on team | 115.6 | -0.002 | PR ★CR SR CSR |
| 2014-09-03 | West Forsyth | 3218m | 11:46 | 32nd · 3rd on team | 113.5 | +0.054 | ★CR CSR |
| 2014-08-30 | South View HS | 5000m | 17:57.2 | 15th · 2nd on team | 113.0 | -0.014 | ★CR CSR |
| 2014-08-28 | Ivey Redmon Sports Complex | 5000m | 19:17 | 27th · 4th on team | 108.8 | +0.010 | CR CSR |
| 2014-08-23 | McAlpine Creek Park | 5000m | 17:54 | 31st · 3rd on team | 116.7 | +0.002 | PR CR R SR CSR RSR |
| 2014-08-16 | Appalachian State University | 3218m | 11:10.8 | 7th · 3rd on team | 112.7 | -0.009 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Ivey Redmon Sports Complex | 5000m | 19:56.5 | 64th · 7th on team | 103.9 | +0.010 | |
| 2013-10-17 | Ivey Redmon Sports Complex | 5000m | 19:19.4 | 19th · 6th on team | 106.4 | +0.010 | PR CR R SR CSR RSR |
| 2013-10-05 | McAlpine Creek Park | 5000m | 20:01 | 155th · 4th on team | 104.2 | +0.002 | CR CSR |
| 2013-09-28 | Hagan-Stone Park | 5000m | 19:44.7 | 146th · 4th on team | 104.5 | +0.003 | PR CR R SR CSR RSR |
| 2013-09-14 | GreenHill Park | 5000m | 20:55.9 | 92nd · 6th on team | 98.6 | +0.005 | CR CSR |
| 2013-08-31 | South View HS | 5000m | 20:35.7 | 199th · 4th on team | 99.0 | -0.014 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | Hagan-Stone Park | 5000m | 24:40.9 | 242nd · 10th on team | 82.7 | +0.003 | PR CR R SR CSR RSR |
| 2012-08-25 | McAlpine Creek Park | 5000m | 25:01 | 379th · 9th on team | 82.5 | +0.002 | PR CR R SR CSR RSR |
| 2012-08-18 | West Forsyth | 3200m | 16:26 | 64th · 9th on team | 81.2 | +0.054 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | Northwest 1A Conference Championships | 800m | 2:10.66 | 2nd · 2nd on team | 117.3 | -0.027 | ★PR ★R SR RSR |
| 2016-04-21 | Bishop McGuinness/Walkertown/WSPrep/Atkins Quad Meet | 800m | 2:11.18 | 3rd · 3rd on team | 115.8 | -0.029 | PR SR RSR |
| 2016-03-23 | Bishop McGuinness, Mount Airy, North Stokes, Walkertown | 800m | 2:14.14 | 1st · 1st on team | 113.4 | -0.027 | SR |
| 2016-03-19 | JJ Knox Track & Field Classic | 800m | 2:15.1 | 26th · 1st on team | 113.2 | -0.024 | SR |
| 2016-01-07 | Forsyth County Series #3 | 1000m | 2:54.41 | 11th · 1st on team | 113.6 | -0.039 | ★PR SR RSR |
| 2016-01-07 | Forsyth County Series #3 | 1600m | 5:02.65 | 9th · 3rd on team | 113.1 | -0.039 | ★PR SR |
| 2015-12-17 | Forsyth County Series #2 | 1600m | 5:03.1 | 8th · 2nd on team | 113.4 | -0.039 | PR SR RSR |
| 2015-12-10 | Forsyth County Series #1 | 1600m | 5:11.75 | 8th · 2nd on team | 110.3 | -0.039 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | NCHSAA 1A Midwest Regional | 800m | 2:12.97 | 6th · 1st on team | 114.5 | -0.027 | PR SR RSR |
| 2015-05-01 | Northwest 1A Conference Meet | 800m | 2:14.56 | 7th · 2nd on team | 113.0 | -0.027 | PR SR RSR |
| 2015-04-09 | Atkins, North Stokes, Walkertown, WS Prep | 400m | 57.33 | 7th · 2nd on team | — | -0.027 | ★PR SR |
| 2015-01-05 | Forsyth County Meet 3 | 500m | 1:17.8 | 9th · 2nd on team | — | -0.039 | ★PR SR |
| 2014-12-12 | Forsyth County Meet 1 | 1000m | 3:07.34 | 10th · 1st on team | 105.6 | -0.039 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-24 | North Stokes, Atkins, Walkertown, Winsto | 1600m | 5:09.7 | 5th · 4th on team | 111.5 | -0.023 | PR SR |
| 2014-04-17 | Mt Airy, Winston-Salem Prep, Walkertown, North Surry | 800m | 2:22.5 | 4th · 3rd on team | 107.1 | -0.018 | |
| 2014-04-11 | Northwest 1a Conference Track & Field Ch | 3200m | 11:08.86 | 4th · 3rd on team | 111.5 | -0.027 | ★PR R SR RSR |
| 2014-03-22 | Parkland Invitational | 800m | 2:19.43 | 7th · 1st on team | 109.6 | -0.021 | PR R SR RSR |
| 2013-12-17 | Forsyth County Meet #2 | 500m | 1:20.95 | 18th · 2nd on team | — | -0.039 | PR SR |
| 2013-12-03 | JDL Tuesday Night Series #1 | 1600m | 5:42.56 | 24th · 4th on team | 99.8 | -0.039 | PR SR RSR |