Lynden Hamstra

2015 XC 109.5

Jenison (MI) · Grade 12

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2015-10-31	Portage West MS	5000m	22:04	73rd · 6th on team	111.1	-2.5%	SR CSR
2015-10-21	Riverside Park	5000m	22:07.9	81st · 8th on team	111.4	-2.9%	SR CSR
2015-10-07	Caledonia HS	5000m	22:16.1	62nd · 5th on team	113.4	-0.1%	CSR RSR
2015-10-03	Otsego HS	5000m	22:12.2	98th · 3rd on team	108.3	-4.1%	SR CSR
2015-09-23	Calvin College - Gainey Athletic Complex	5000m	22:34.1	57th · 5th on team	111.4	-2.4%	SR CSR RSR
2015-09-18	Forest Akers East Golf Course	5000m	23:31	201st · 7th on team	106.0	-0.3%	CSR
2015-09-12	Fenn Valley Winery	5000m	22:59.3	33rd · 3rd on team	109.4	0.0%	★CR SR CSR
2015-09-09	Lowell HS OFFICIAL	5000m	23:53.2	52nd · 4th on team	109.2	+3.0%	SR CSR
2015-09-01	Cass Benton Park OFFICIAL	5000m	24:56.4	73rd · 4th on team	104.9	+1.3%	★CR SR CSR
2015-08-25	Grand Woods Park OFFICIAL	3218m	13:56	34th · 4th on team	109.8	-1.0%	★PR ★CR SR CSR RSR

2014 XC 111.6

Jenison (MI) · Grade 11

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2014-10-25	Portage West MS	5000m	22:06	61st · 5th on team	112.2	-2.5%
2014-10-15	Riverside Park	5000m	21:22.4	45th · 5th on team	116.1	-2.9%	★CR SR CSR RSR
2014-10-04	Portage West MS	5000m	21:33	177th · 6th on team	114.1	-2.5%	★CR SR CSR RSR
2014-10-01	Caledonia HS	5000m	22:05.5	50th · 6th on team	113.7	-0.1%	★CR SR CSR RSR
2014-09-17	Calvin College - Gainey Athletic Complex	5000m	22:42.3	60th · 7th on team	108.5	-2.4%	SR CSR
2014-09-06	Red Bud Moto Cross Park	5000m	22:51.1	28th · 6th on team	111.3	+0.7%	★CR SR CSR RSR
2014-09-03	Lowell HS OFFICIAL	5000m	24:05.4	45th · 4th on team	108.8	+3.0%	SR CSR RSR
2014-08-27	Baker Woods	5000m	25:34.2	18th · 4th on team	108.5	+9.9%	★CR SR CSR RSR

2013 XC 111.9

Jenison (MI) · Grade 10

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2013-10-16	Riverside Park	5000m	21:45.5	59th · 9th on team	112.5	-2.9%	CR CSR
2013-10-05	Portage West MS	5000m	22:17	185th · 7th on team	111.7	-2.5%	CR CSR
2013-10-02	Calvin College - Gainey Athletic Complex	5000m	21:56.1	46th · 8th on team	113.8	-2.4%	★CR CSR
2013-09-28	Otsego HS	5000m	21:35	72nd · 7th on team	113.2	-4.1%	★CR CSR
2013-09-18	Caledonia HS	5000m	22:43.5	48th · 7th on team	110.8	-0.1%	CR CSR
2013-09-13	Forest Akers East Golf Course	5000m	21:15	155th · 6th on team	117.0	-0.3%	★PR ★CR R SR CSR RSR
2013-09-07	Macatawa Bay MS - West Ottawa	5000m	21:58.9	27th · 4th on team	114.2	-1.1%	★CR R SR CSR RSR
2013-09-04	Lowell HS OFFICIAL	5000m	24:38.1	60th · 9th on team	105.6	+3.0%	CSR
2013-08-27	Chippewa Hills HS	5000m	23:09	29th · 6th on team	108.6	-0.1%	★CR SR CSR RSR

2012 XC 109.2

Jenison (MI) · Grade 9

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2012-10-27	Allendale HS	5000m	21:27.6	56th · 5th on team	113.0	-3.8%	PR ★CR R SR CSR RSR
2012-10-17	Riverside Park	5000m	22:05.3	60th · 6th on team	111.5	-2.9%	PR CR R SR CSR RSR
2012-10-13	Calvin College - Gainey Athletic Complex	5000m	22:11.1	32nd · 6th on team	111.4	-2.4%	PR CR R SR CSR RSR
2012-10-06	Portage West MS	5000m	22:29.4	202nd · 7th on team	108.8	-2.5%	PR CR SR CSR
2012-10-03	Lowell HS OFFICIAL	5000m	23:10.7	70th · 7th on team	110.3	+3.0%	★CR CSR
2012-09-19	Johnson Park	5000m	23:34.3	70th · 8th on team	107.9	+1.0%	★CR CSR
2012-09-08	Macatawa Bay MS - West Ottawa	5000m	22:36.2	13th · 2nd on team	110.7	-1.1%	PR CR R SR CSR RSR
2012-09-05	Calvin College - Gainey Athletic Complex	5000m	23:54.9	75th · 9th on team	102.1	-2.4%	CR CSR
2012-08-28	Grand Haven High School	5000m	23:27.7	31st · 8th on team	107.5	-0.2%	PR ★CR R SR CSR RSR

2016 TF 113.3

Jenison (MI) · Grade 12

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2016-05-28	MITCA D1 Team State Championships	800m	2:38.81	16th · 1st on team	115.9	+0.5%
2016-05-13	OK White Championships- Day 2	800m	2:32.14	9th · 2nd on team	118.8	-1.3%	★PR ★R SR RSR
2016-05-05	Caledonia vs Jenison	1600m	6:17.2	9th · 5th on team	109.5	+0.5%	★PR SR
2016-05-05	Caledonia vs Jenison	800m	2:42.1	5th · 4th on team	113.4	+0.5%
2016-05-02	GR Christian at Jenison	800m	2:41.17	5th · 2nd on team	113.9	+0.5%
2016-04-25	EGR vs. Jenison	800m	2:36	3rd · 2nd on team	117.2	+0.3%
2016-04-21	FHC vs Jenison	800m	2:35.16	3rd · 2nd on team	118.2	+0.5%	PR R SR RSR
2016-04-15	Rocket Invitational	800m	2:41.2	10th · 3rd on team	112.0	-0.5%	PR SR
2016-04-14	Jenison vs Lowell	800m	2:44.8	2nd · 1st on team	110.0	-0.4%
2016-03-29	Jenison at Hudsonville	800m	2:41.38	3rd · 2nd on team	112.5	-0.1%	PR SR RSR
2016-03-24	GVSU Laker Challenge	800m	2:42.61	27th · 1st on team	111.1	-1.2%	PR SR RSR
2016-01-09	MITS - GVSU #2	1600m	6:20.7	44th · 1st on team	106.7	-1.2%	PR SR RSR

2015 TF 107.2

Jenison (MI) · Grade 11

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2015-05-23	MITCA D1 Team State Championship	800m	2:49.96	29th · 3rd on team	107.8	+0.1%
2015-05-23	MITCA D1 Team State Championship	400m	1:10.08	26th · 2nd on team	—	+0.1%
2015-05-04	Jenison at Caledonia	1600m	6:21.65	16th · 5th on team	108.3	+0.1%	PR SR
2015-05-02	Red Hawk Team Invite	800m	2:47.65	15th · 1st on team	109.2	+0.3%
2015-04-30	EGR at Jenison	1600m	6:32.35	8th · 5th on team	105.3	+0.5%	PR SR
2015-04-30	EGR at Jenison	800m	2:47.56	5th · 2nd on team	109.1	+0.5%
2015-04-28	Jenison at FHC	300mh	1:00.02	5th · 3rd on team	—	+0.8%	★PR SR
2015-04-23	Lowell at Jenison	3200m	14:21.39	4th · 3rd on team	104.2	+0.5%	★PR SR
2015-04-16	Jenison at GR Christian	400m	1:11.37	6th · 3rd on team	—	+0.1%
2015-04-16	Jenison at GR Christian	800m	2:49.94	4th · 2nd on team	107.2	+0.1%
2015-04-01	Hudsonville at Jenison	400m	1:09.11	4th · 2nd on team	—	+0.5%	★PR SR
2015-04-01	Hudsonville at Jenison	800m	2:47.44	5th · 2nd on team	109.3	+0.5%	PR SR RSR
2015-03-25	Striders Track and Field Challenge Large	1600m	6:38.84	28th · 2nd on team	104.4	-0.3%	PR SR RSR