Racecast

Micah Million

Adrian Lenawee Christian (MI) · 12 · TCCMI D4LENAWEED · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 113.1 2016 TF season
Best race 115.3 TF
Races 69
Seasons 5 2012 — 2016

RankedNation #37292·MI #1643·MI D4 #223·TCC #10·Team #2 ?

Training paces & VO2max → critical speed 7:08/mi, fitted from 21 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2015 XC 102.3

Adrian Lenawee Christian (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Hudson HS 5000m 19:52.3 41st · 3rd on team 104.2 -1.1%
2015-10-24 Maple Creek Golf Club 5000m 20:09.2 82nd · 2nd on team 99.8 -4.9% CSR
2015-10-10 Hudson HS 5000m 18:53.6 30th · 2nd on team 109.7 -1.1% ★CR R SR CSR RSR
2015-09-26 Sterling State Park 5000m 19:50 16th · 1st on team 105.7 -1.0% ★CR SR CSR
2015-09-18 Forest Akers East Golf Course 5000m 20:06 129th · 1st on team 103.4 -0.3% SR CSR
2015-09-08 Hudson HS 5000m 24:28.5 42nd · 2nd on team 85.9 -1.1% CSR
2015-09-04 Hillsdale College 5000m 20:51.7 25th · 1st on team 103.3 +2.4% ★CR CSR
2015-09-01 Whiteford 5000m 20:23 12th · 1st on team 106.7 +3.0% ★CR SR CSR RSR

2014 XC 103.1

Adrian Lenawee Christian (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Hudson HS 5000m 20:00.2 41st · 1st on team 105.0 -1.1% CR CSR
2014-10-18 Maple Creek Golf Club 5000m 18:29.3 35th · 1st on team 108.4 -4.9% ★PR ★CR R SR CSR RSR
2014-10-11 Gerber Hill Park 5000m 19:23 45th · 1st on team 108.3 -0.7% ★CR R SR CSR RSR
2014-09-27 Stockbridge MS/HS 5000m 19:27.8 32nd · 1st on team 105.2 -4.0% ★CR SR CSR RSR
2014-09-20 Pittsford Area Schools 5000m 20:29 19th · 1st on team 104.2 +0.6% ★CR CSR RSR
2014-09-16 Gerber Hill Park 5000m 20:17 61st · 1st on team 103.5 -0.7% SR CSR RSR
2014-09-05 Hillsdale College 5000m 21:40.8 32nd · 1st on team 101.0 +2.4% CR CSR RSR
2014-09-02 Hudson HS 5000m 22:26.5 35th · 2nd on team 92.3 -1.1% CSR
2014-08-23 Tecumseh HS 5000m 21:27.7 27th · 1st on team 99.7 +1.4% ★CR SR CSR RSR

2013 XC 102.2

Adrian Lenawee Christian (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Willow Metropark OFFICIAL 5000m 19:48.2 31st · 3rd on team 104.3 -2.3% ★CR CSR
2013-10-19 Maple Creek Golf Club 5000m 19:26.8 88th · 1st on team 102.7 -4.9% CR CSR
2013-10-05 Hudson HS 5000m 20:01.8 40th · 2nd on team 104.3 -1.1% CR CSR
2013-09-28 Stockbridge MS/HS 5000m 19:42.9 23rd · 1st on team 103.4 -4.0% CR CSR
2013-09-17 Gerber Hill Park 5000m 19:55 48th · 1st on team 104.9 -0.7% CR CSR
2013-09-13 Forest Akers East Golf Course 5000m 19:15 108th · 1st on team 108.0 -0.3% PR ★CR R SR CSR RSR
2013-09-03 Hudson HS 5000m 22:30.9 40th · 1st on team 92.3 -1.1% CSR
2013-08-24 Tecumseh HS 5000m 22:05 28th · 1st on team 97.5 +1.4% CR SR CSR RSR

2012 XC 97.5

Adrian Lenawee Christian (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Hudson HS 5000m 20:30.8 50th · 1st on team 103.1 -1.1% CR R CSR RSR
2012-10-22 Sand Creek HS 5000m 20:18 9th · 1st on team 102.1 -2.1% ★CR CSR
2012-10-13 Gerber Hill Park 5000m 20:11 59th · 1st on team 102.9 -0.7% PR CR R SR CSR RSR
2012-10-01 Madison HS 5000m 21:38.5 20th · 1st on team 95.5 -1.3% ★CR CSR
2012-09-22 Pittsford Area Schools 5000m 21:20 14th · 1st on team 98.7 +0.6% CR R CSR RSR
2012-09-18 Gerber Hill Park 5000m 21:15 67th · 1st on team 97.8 -0.7% PR CR R SR CSR RSR
2012-09-07 Hayden Park 5000m 22:21.7 46th · 1st on team 95.0 +0.7% PR ★CR R SR CSR RSR
2012-09-04 Hudson HS 5000m 24:21.7 31st · 1st on team 85.2 -1.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 110.7

Adrian Lenawee Christian (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-31 Lenawee County T&F Championships 1600m 4:56.54 4th · 1st on team 115.3 +0.4% ★R RSR
2016-05-31 Lenawee County T&F Championships 200m 25.67 7th · 1st on team — +0.4% ★PR SR
2016-05-21 MHSAA LP Regional 33-4 @ Hillsdale Academy 1600m 5:05.63 8th · 1st on team 110.5 -0.6%
2016-05-21 MHSAA LP Regional 33-4 @ Hillsdale Academy 800m 2:15.03 8th · 1st on team 111.1 -0.6%
2016-05-06 36th Annual Stockbridge Invitational 800m 2:14.2 12th · 1st on team 112.1 -0.3% ★PR SR
2016-05-06 36th Annual Stockbridge Invitational 1600m 4:55.1 14th · 1st on team 114.9 -0.3% ★PR SR
2016-04-29 Ralph Rice Invite at Parma Western 1600m 4:57.44 7th · 1st on team 114.9 +0.8% PR R SR RSR
2016-04-29 Ralph Rice Invite at Parma Western 3200m 11:22.19 11th · 1st on team 108.3 +0.8% ★PR SR
2016-04-23 Ralph Crume Invitational 3200m 11:26.46 4th · 1st on team 108.8 +1.3% PR SR
2016-04-23 Ralph Crume Invitational 1600m 5:02.86 4th · 1st on team 113.4 +1.3% PR R SR RSR
2016-04-21 LCS @ Tecumseh 1600m 5:04.2 1st · 1st on team 112.7 +0.7% PR R SR RSR
2016-04-15 Pittsford vs Reading 3200m 11:38.9 2nd · 1st on team 107.7 +2.1% PR SR
2016-04-15 Reading, Pittsford, Lenawee Christian 3200m 11:38.9 2nd · 1st on team 107.7 +2.1%
2016-04-15 Reading, Pittsford, Lenawee Christian 1600m 5:07.2 2nd · 1st on team 112.6 +2.1% R RSR
2016-04-15 Pittsford vs Reading 1600m 5:07.2 1st · 1st on team 112.6 +2.1%
2016-03-29 LCS @ Manchester 3200m 11:46.3 1st · 1st on team 105.0 +1.2% PR SR
2016-03-29 LCS @ Manchester 1600m 5:06.9 1st · 1st on team 111.2 +1.2% PR R SR RSR
2016-01-22 MITS - U of M 1600m 5:11.94 1st · 1st on team 108.3 -0.9% PR SR RSR
2016-01-16 MITS - Hillsdale College 1600m 5:22.41 1st · 1st on team 106.0 -0.6% SR RSR

2015 TF 103.1

Adrian Lenawee Christian (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-16 MHSAA LP Regional 32-4 @ Hillsdale Academy 3200m 12:13.7 11th · 1st on team 99.6 -0.6%
2015-05-16 MHSAA LP Regional 32-4 @ Hillsdale Academy 1600m 5:22.66 10th · 1st on team 104.9 -0.6%
2015-05-08 Siena Heights Saints Invitational 1600m 5:40.18 12th · 1st on team 100.6 -0.2%
2015-05-08 Siena Heights Saints Invitational 3200m 12:28.73 16th · 1st on team 99.2 -0.2%
2015-05-05 LCS VS BD 800m 2:24.6 1st · 1st on team 105.7 +1.4% PR SR
2015-05-05 LCS VS BD 1600m 5:29 1st · 1st on team 104.9 +1.4%
2015-05-01 Britton Deerfield Relays 1600m 5:28.2 1st · 1st on team 105.0 +1.4%
2015-04-24 Ralph Rice Invite - Parma Western 3200m 12:44.81 26th · 1st on team 97.1 +0.8%
2015-04-24 Ralph Rice Invite - Parma Western 1600m 5:40.25 25th · 1st on team 100.6 +0.8%
2015-04-18 Ralph Crume Invitational 3200m 12:03.59 6th · 1st on team 103.5 +1.3% PR SR
2015-04-18 Ralph Crume Invitational 1600m 5:18.38 6th · 1st on team 108.3 +1.3% PR SR RSR
2015-04-16 LCS vs. Emmanuel Christian 1600m 5:23 1st · 1st on team 107.3 +1.9% PR SR RSR

2013 TF 98.2

Adrian Lenawee Christian (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 MHSAA Regional 32-4 at Hillsdale 800m 2:32.83 21st · 2nd on team 97.8 -0.6% PR SR
2013-05-10 Siena Heights Invitational 1600m 5:36.72 39th · 3rd on team 100.8 -0.2% PR SR RSR
2013-05-10 Siena Heights Invitational 800m 2:36.84 39th · 4th on team 95.9 -0.2% PR SR
2013-05-03 LCS vs Jackson Christian lj 13'7 — — +1.9%
2013-04-26 Addison Relays 400m 1:05.04 13th · 1st on team — +0.6% ★PR SR