Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Midland XC Course | 5000m | 16:51.1 | 10th · 2nd on team | 125.0 | +0.030 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-22 | West Taylor Elementary | 5000m | 17:31.7 | 9th · 2nd on team | 121.3 | +0.034 | ★CR CSR |
| 2015-10-13 | Frankfort HS Course | 5000m | 18:26 | 4th · 2nd on team | 120.7 | +0.082 | ★CR CSR |
| 2015-10-08 | Hampshire HS | 5000m | 18:18 | 4th · 2nd on team | 119.6 | +0.063 | ★CR CSR |
| 2015-10-03 | West Taylor Elementary | 5000m | 18:12 | 6th · 2nd on team | 118.3 | +0.034 | CR CSR |
| 2015-09-29 | Allegany College Course | 5000m | 18:17.6 | 8th · 2nd on team | 113.5 | +0.013 | CSR |
| 2015-09-19 | Big Spring HS | 5000m | 17:56.58 | 29th · 2nd on team | 118.7 | +0.026 | ★CR CSR |
| 2015-09-15 | Frankfort HS Course | 5000m | 19:11 | 5th · 2nd on team | 116.5 | +0.082 | CR CSR |
| 2015-09-05 | Midland XC Course | 5000m | 17:15.7 | 8th · 1st on team | 124.3 | +0.030 | PR CR R SR CSR RSR |
| 2015-09-02 | Keyser HS Course | 5000m | 18:00 | 2nd · 2nd on team | 119.5 | +0.035 | ★CR R SR CSR RSR |
| 2015-08-25 | Keyser HS Course | 5000m | 18:21 | 2nd · 2nd on team | 115.8 | +0.035 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Midland XC Course | 5000m | 19:01.8 | 65th · 2nd on team | 111.6 | +0.030 | |
| 2014-10-23 | Berkeley Springs School Complex | 5000m | 18:08 | 13th · 2nd on team | 118.1 | +0.037 | ★CR R CSR RSR |
| 2014-10-14 | Canaan Valley State Park Course | 5000m | 18:50.1 | 5th · 2nd on team | 113.9 | +0.036 | ★CR CSR |
| 2014-10-09 | Allegany College Course | 5000m | 18:10 | 6th · 2nd on team | 115.7 | +0.013 | ★CR CSR |
| 2014-10-04 | Gettysburg Area HS | 5000m | 17:45.3 | 40th · 2nd on team | 116.5 | +0.004 | PR ★CR SR CSR |
| 2014-09-30 | Allegany College Course | 5000m | 18:22.2 | 14th · 2nd on team | 113.8 | +0.013 | CR CSR |
| 2014-09-27 | Berkeley Springs School Complex | 5000m | 18:18 | 10th · 2nd on team | 117.1 | +0.037 | CR CSR |
| 2014-09-23 | Broadford Park | 5000m | 18:12 | 4th · 2nd on team | 117.8 | +0.041 | ★CR R CSR RSR |
| 2014-09-13 | Big Spring HS | 5000m | 18:42.7 | 83rd · 3rd on team | 110.4 | +0.026 | CR CSR |
| 2014-09-09 | Frankfort HS Course | 5000m | 19:25 | 12th · 2nd on team | 112.6 | +0.082 | CSR |
| 2014-09-06 | Wood County Fair Grounds | 5000m | 18:03.4 | 17th · 2nd on team | 115.0 | +0.010 | PR ★CR SR CSR RSR |
| 2014-08-30 | Midland XC Course | 5000m | 18:51.1 | 26th · 2nd on team | 113.7 | +0.030 | PR CR SR CSR RSR |
| 2014-08-26 | Frankfort HS Course | 5000m | 20:41 | 5th · 2nd on team | 108.4 | +0.082 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Frankfort HS Course | 5000m | 19:13 | 10th · 4th on team | 115.7 | +0.082 | CR R CSR RSR |
| 2013-10-08 | Canaan Valley State Park Course | 5000m | 18:59.9 | 17th · 4th on team | 112.2 | +0.036 | PR CR SR CSR |
| 2013-10-05 | Apple Valley Golf Course | 5000m | 20:14.8 | 17th · 4th on team | 108.0 | +0.060 | ★CR CSR |
| 2013-10-03 | Mountain Ridge High School | 5000m | 19:27 | 16th · 4th on team | 113.9 | +0.079 | ★CR R CSR RSR |
| 2013-09-24 | Broadford Park | 5000m | 19:21 | 24th · 4th on team | 111.1 | +0.041 | PR CR R SR CSR RSR |
| 2013-09-21 | Big Spring HS | 5000m | 19:40 | 143rd · 4th on team | 106.8 | +0.026 | PR CR SR CSR |
| 2013-09-17 | Mountain Ridge High School | 5000m | 20:17 | 10th · 4th on team | 109.3 | +0.079 | CR R CSR RSR |
| 2013-09-10 | Frankfort HS Course | 5000m | 21:55 | 25th · 5th on team | 103.2 | +0.082 | CR CSR |
| 2013-09-07 | Wood County Fair Grounds | 5000m | 20:07.8 | 83rd · 5th on team | 103.8 | +0.010 | PR CR SR CSR |
| 2013-08-31 | Midland XC Course | 5000m | 20:21.2 | 87th · 4th on team | 104.1 | +0.030 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Midland XC Course | 5000m | 20:28.7 | 102nd · 7th on team | 103.4 | +0.030 | PR CR R SR CSR RSR |
| 2012-10-18 | Frankfort HS Course | 5000m | 22:32 | 52nd · 6th on team | 98.8 | +0.082 | CR R CSR RSR |
| 2012-10-09 | Keyser HS Course | 5000m | 21:51.2 | 33rd · 8th on team | 97.3 | +0.035 | PR CR R SR CSR RSR |
| 2012-10-06 | Apple Valley Golf Course | 5000m | 23:31 | 62nd · 7th on team | 92.8 | +0.060 | CR CSR |
| 2012-10-04 | Keyser HS Course | 5000m | 22:23.1 | 13th · 8th on team | 95.7 | +0.035 | PR CR R SR CSR RSR |
| 2012-09-27 | Broadford Park | 4828m | 22:02 | 72nd · 10th on team | 93.9 | +0.047 | ★PR ★CR R SR CSR RSR |
| 2012-09-19 | Broadford Park | 4828m | 22:52 | 51st · 9th on team | 90.8 | +0.047 | |
| 2012-09-18 | Broadford Park | 4828m | 22:52 | 51st · 9th on team | 93.3 | +0.047 | PR CR R SR CSR RSR |
| 2012-09-15 | Big Spring HS | 5000m | 23:36 | 190th · 1st on team | 89.9 | +0.026 | PR CR R SR CSR RSR |
| 2012-09-11 | Frankfort HS Course | 5000m | 25:32 | 37th · 2nd on team | 88.1 | +0.082 | CR R CSR RSR |
| 2012-09-08 | Wood County Fair Grounds | 5000m | 23:56 | 142nd · 9th on team | 87.3 | +0.010 | PR CR R SR CSR RSR |
| 2012-09-05 | Keyser HS Course | 5000m | 30:58.8 | 25th · 10th on team | 69.0 | +0.035 | CR CSR |
| 2012-08-22 | Frankfort HS Course | 5000m | 30:26 | 26th · 6th on team | 74.8 | +0.082 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Region II AA Meet | 1600m | 5:09.21 | 12th · 2nd on team | 112.2 | -0.019 | |
| 2016-05-13 | Region II AA Meet | 3200m | 11:05.4 | 9th · 2nd on team | 113.2 | -0.019 | |
| 2016-05-03 | AA PVC Meet | 3200m | 11:02.78 | 5th · 2nd on team | 112.6 | -0.022 | |
| 2016-05-03 | AA PVC Meet | 1600m | 5:02.37 | 6th · 2nd on team | 113.8 | -0.022 | |
| 2016-04-19 | AMAC Meet | 1600m | 5:01.47 | 6th · 2nd on team | 114.2 | -0.022 | |
| 2016-04-19 | AMAC Meet | 3200m | 10:42.19 | 4th · 2nd on team | 116.4 | -0.022 | |
| 2016-04-16 | Harry Green Invitational | 1600m | 5:07.09 | 13th · 2nd on team | 111.7 | -0.027 | |
| 2016-04-16 | Harry Green Invitational | 3200m | 10:33.41 | 7th · 1st on team | 117.8 | -0.027 | ★PR SR RSR |
| 2016-04-14 | Tucker Co., Moorefield, Southern, Paw Paw | 800m | 2:16.29 | 5th · 1st on team | 111.9 | -0.022 | ★PR SR |
| 2016-04-14 | Tucker Co., Moorefield, Southern, Paw Paw | 1600m | 5:03.85 | 3rd · 1st on team | 113.1 | -0.022 | |
| 2016-04-07 | Frankfort, Berkeley Springs, Paw Paw | 1600m | 5:23.57 | 5th · 1st on team | 107.1 | -0.022 | |
| 2016-04-05 | Petersburg, Hampshire, Tucker Co. | 3200m | 10:50.66 | 2nd · 1st on team | 114.8 | -0.022 | SR RSR |
| 2016-04-05 | Petersburg, Hampshire, Tucker Co. | 1600m | 4:57 | 1st · 1st on team | 116.0 | -0.022 | ★PR SR RSR |
| 2016-04-02 | Fort Hill Invite | 1600m | 5:03.63 | 5th · 1st on team | 114.0 | -0.021 | |
| 2016-04-02 | Fort Hill Invite | 3200m | 10:56.51 | 3rd · 1st on team | 114.3 | -0.021 | RSR |
| 2016-03-31 | Petersburg, B. Springs, Union, Moorefield, Paw Paw | 3200m | 10:55.7 | 3rd · 1st on team | 114.3 | -0.022 | SR RSR |
| 2016-03-31 | Petersburg, B. Springs, Union, Moorefield, Paw Paw | 1600m | 5:04.28 | 5th · 2nd on team | 113.5 | -0.022 | |
| 2016-03-29 | Petersburg, Fort Hill, Union, Southern, Bishop Walsh | 1600m | 5:04.13 | 4th · 2nd on team | 113.8 | -0.022 | RSR |
| 2016-03-29 | Petersburg, Fort Hill, Union, Southern, Bishop Walsh | 3200m | 11:02.01 | 2nd · 1st on team | 113.4 | -0.022 | |
| 2016-03-24 | Mt. Ridge Invite | 1600m | 5:02.32 | 2nd · 1st on team | 113.7 | -0.023 | PR SR RSR |
| 2016-03-24 | Mt. Ridge Invite | 3200m | 10:56.56 | 1st · 1st on team | 113.8 | -0.023 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-13 | WVSSAC Region 2 AA Championships | 3200m | 10:46.15 | 9th · 2nd on team | 116.2 | -0.022 | PR SR RSR |
| 2015-04-28 | Keyser Meet (Tucker Co., Hampshire, Pendleton Co.) | 3200m | 10:58.35 | 2nd · 2nd on team | 113.6 | -0.022 | |
| 2015-04-21 | AMAC Championships | 3200m | 11:01.87 | 6th · 2nd on team | 113.5 | -0.023 | |
| 2015-04-21 | AMAC Championships | 1600m | 5:06.97 | 9th · 2nd on team | 113.4 | -0.023 | PR SR |
| 2015-04-14 | Steve Method Invitational | 1600m | 5:11.1 | 3rd · 2nd on team | 112.5 | -0.013 | PR SR |
| 2015-04-14 | Steve Method Invitational | 3200m | 10:58 | 2nd · 2nd on team | 114.4 | -0.013 | RSR |
| 2015-04-11 | Harry Green Invitational | 1600m | 5:16.11 | 22nd · 2nd on team | 108.9 | -0.027 | |
| 2015-04-11 | Harry Green Invitational | 3200m | 10:57.56 | 8th · 2nd on team | 113.2 | -0.027 | PR SR RSR |
| 2015-04-09 | Keyser Meet (Mt. Ridge, Moorefield, Union, Bishop Walsh, Calvary Christian ) | 1600m | 5:12.46 | 7th · 2nd on team | 110.5 | -0.022 | PR SR RSR |
| 2015-04-07 | Keyser Meet (Tucker Co.,Petersburg, Pocahontas, Union) | 1600m | 5:20.03 | 3rd · 3rd on team | 107.4 | -0.022 | |
| 2015-04-07 | Keyser Meet (Tucker Co.,Petersburg, Pocahontas, Union) | 3200m | 11:34.15 | 3rd · 2nd on team | 107.2 | -0.022 | |
| 2015-04-02 | Keyser Meet (Frankfort, Northern, Hampshire, Moorefield, Pendleton, Berkley) | 1600m | 5:13 | 6th · 2nd on team | 110.3 | -0.022 | PR SR RSR |
| 2015-04-02 | Keyser Meet (Frankfort, Northern, Hampshire, Moorefield, Pendleton, Berkley) | 3200m | 11:23.89 | 5th · 2nd on team | 109.5 | -0.022 | PR SR |
| 2015-03-31 | Race results → | 200m | 26.9 | 11th · 5th on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | 9 Teams at Keyser | 1600m | 5:18.03 | 7th · 4th on team | 108.8 | -0.022 | PR SR RSR |
| 2014-05-01 | 9 Teams at Keyser | 200m | 27.34 | 20th · 6th on team | — | -0.022 | |
| 2014-04-17 | Frankfort, Bishop Walsh | 1600m | 5:32.91 | 10th · 5th on team | 103.8 | -0.022 | |
| 2014-04-17 | Frankfort, Bishop Walsh | 200m | 26.62 | 13th · 7th on team | — | -0.022 | ★PR SR |
| 2014-04-17 | Frankfort, Bishop Walsh | 3200m | 11:56.85 | 8th · 5th on team | 104.1 | -0.022 | |
| 2014-04-10 | Berkeley Springs, Mt. Ridge | 3200m | 11:56.64 | 10th · 5th on team | 104.6 | -0.022 | PR SR |
| 2014-04-10 | Berkeley Springs, Mt. Ridge | 1600m | 5:28.97 | 11th · 6th on team | 105.1 | -0.022 | |
| 2014-04-08 | 6 Teams at Keyser | 1600m | 5:29.7 | 13th · 5th on team | 105.5 | -0.022 | RSR |
| 2014-04-08 | 6 Teams at Keyser | 3200m | 12:11.41 | 7th · 5th on team | 102.6 | -0.022 | |
| 2014-04-01 | Fort hill, Allegany, Tucker, Northern | 1600m | 5:28.54 | 13th · 6th on team | 104.8 | -0.022 | SR RSR |
| 2014-04-01 | Fort hill, Allegany, Tucker, Northern | 3200m | 12:08.72 | 16th · 5th on team | 102.5 | -0.022 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-02 | B.W, Frankfort, Union, Petersburg | 3200m | 12:44.26 | 15th · 5th on team | 97.9 | -0.022 | |
| 2013-05-02 | B.W, Frankfort, Union, Petersburg | 1600m | 5:28.42 | 18th · 8th on team | 104.9 | -0.022 | PR R SR RSR |
| 2013-04-30 | AA PVC Track Meet | 3200m | 12:25.4 | 9th · 5th on team | 99.5 | -0.022 | PR SR |
| 2013-04-30 | AA PVC Track Meet | 1600m | 5:35.79 | 10th · 6th on team | 102.6 | -0.022 | PR SR RSR |
| 2013-04-18 | Jefferson, Frankfort, Hampshire | 3200m | 12:46 | 9th · 5th on team | 97.2 | -0.022 | PR SR |
| 2013-04-18 | Jefferson, Frankfort, Hampshire | 1600m | 5:45.5 | 11th · 7th on team | 99.8 | -0.022 | PR SR RSR |
| 2013-04-09 | Frankfort, Berkeley Springs | 1600m | 5:46.7 | 10th · 7th on team | 99.1 | -0.022 | PR SR RSR |
| 2013-04-09 | Frankfort, Berkeley Springs | 3200m | 13:15.2 | 7th · 5th on team | 93.7 | -0.022 | PR SR |
| 2013-04-02 | Fort Hill, Tucker Co., Union | 1600m | 5:57.5 | 13th · 8th on team | 96.9 | -0.022 | PR SR RSR |