Racecast

Gillian Griffin

Sprague (OR) · 12 · 6A-6 CENTRAL VALLEYOR D6ADistrict 66A · Compare head to head

Athlete rating 116.1 2015 XC season
Best race 130.4 XC
Races 92
Seasons 7 2010 — 2016

RankedNation #34652·OR #983·OR D6A #521·6A-6 CENTRAL VALLEY #27·Team #13 ?

Training paces & VO2max → critical speed 8:08/mi, fitted from 6 races in 2011

Rating scale ?

Cross Country

2015 XC 111.9

Sprague (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Bush Park 5000m 22:33.5 44th · 7th on team 115.7 +0.009 ★CR SR CSR RSR
2015-10-13 Bush Park 3379m 15:37.2 4th · 4th on team 113.7 +0.045 SR CSR
2015-10-07 Crystal Lake Sports Park 5000m 23:10 13th · 3rd on team 114.6 +0.030 ★CR SR CSR RSR
2015-10-03 Bryant Park 5000m 23:32.5 154th · 7th on team 114.0 +0.032 ★CR SR CSR RSR
2015-09-16 West Salem HS 5000m 24:33 9th · 5th on team 111.6 +0.063 ★CR SR CSR RSR
2015-09-09 McKay High School 5000m 26:04.2 21st · 8th on team 107.0 +0.074 ★CR CSR RSR
2015-09-02 Bush Park 5000m 24:35.7 26th · 3rd on team 106.5 +0.009 SR CSR RSR

2014 XC 111.4

Sprague (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Joe Dancer Park 5000m 24:59.4 24th · 4th on team 111.2 +0.047
2014-10-04 Bryant Park 5000m 24:59 157th · 7th on team 108.0 +0.032 CR CSR
2014-09-03 Joe Dancer Park 5000m 23:20 15th · 2nd on team 115.1 +0.047 ★CR SR CSR RSR

2013 XC 117.5

Sprague (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-15 Bush Park 3379m 14:41 3rd · 1st on team 120.3 +0.045 ★PR ★CR SR CSR
2013-10-11 Bush Park 5000m 24:19 9th · 4th on team 106.5 +0.009 CR CSR
2013-09-21 Lane Community College 5000m 22:13 88th · 1st on team 120.5 +0.042 ★PR ★CR SR CSR
2013-09-14 Highland Tree Farm 5000m 22:21.8 20th · 1st on team 122.8 +0.052 PR ★CR SR CSR RSR

2012 XC 105.9

Sprague (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-15 Highland Tree Farm 3000m 13:56 2nd · 1st on team 115.4 +0.069 ★CR SR CSR RSR
2012-08-30 Bush Park 5000m 27:25.3 16th · 4th on team 96.4 +0.009 PR CR SR CSR RSR

2011 XC 118.1

Crossler (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-17 Bush Park 3000m — — — -0.013 CSR
2011-10-03 Geer Park 3000m 13:27 3rd · 2nd on team 119.9 -0.061 SR CSR RSR
2011-09-26 Judson Middle School 3000m 14:27 2nd · 2nd on team 116.3 -0.022 ★CR SR CSR RSR

2010 XC 109.5

Crossler (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-25 Bush Park 3000m 13:11.4 4th · 1st on team 130.4 -0.013 ★CR ★R CSR RSR
2010-10-18 Geer Park 3000m 13:06 4th · 2nd on team 122.9 -0.061 ★PR ★CR R SR CSR RSR
2010-10-11 Geer Park 3000m 14:12 3rd · 3rd on team 113.8 -0.061 PR CR R SR CSR RSR
2010-10-04 Waldo Middle School 2000m 14:53 3rd · 3rd on team 73.2 -0.025 ★PR ★CR SR CSR
2010-09-27 Bush Park 3000m 16:08 2nd · 2nd on team 107.1 -0.013 PR CR R SR CSR RSR

Track & Field

2016 TF 100.1

Sprague (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 6A-5 Greater Valley Conference Championships 800m 2:49.89 26th · 2nd on team 107.1 -0.039 SR RSR
2016-04-26 Sprague @ West Albany 400m 1:13.37 3rd · 1st on team — -0.039
2016-04-26 Sprague @ West Albany 800m 3:03.47 2nd · 2nd on team 99.1 -0.039
2016-04-20 Cascade @ Sprague 400m 1:11.73 7th · 5th on team — -0.045 ★PR SR
2016-04-15 Apple Blossom Invite 3000m 13:50.75 11th · 2nd on team 100.4 -0.030
2016-04-13 Sprague @ Forest Grove 800m 3:01.8 9th · 4th on team 100.2 -0.039 SR
2016-04-06 McNary @ Sprague 400m 1:12.24 7th · 6th on team — -0.045 PR SR
2016-04-06 McNary @ Sprague 1500m 6:48.58 5th · 5th on team 92.3 -0.045
2016-03-30 GVC 5-Way 3000m 13:41.4 9th · 3rd on team 99.8 -0.046 SR
2016-03-15 Sprague, McKay, McNary Ice Breaker 1500m 6:13.1 6th · 4th on team 101.5 -0.046 SR RSR

2015 TF 97.6

Sprague (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 6A-5 Greater Valley District Meet Day 2 3000m 13:03.75 18th · 1st on team 103.7 -0.053
2015-05-14 6A-5 Greater Valley District Meet Day 1 3000m 13:03.75 18th · 1st on team 104.0 -0.045 SR RSR
2015-05-01 Dean Nice 3000m 13:44.8 16th · 2nd on team 99.9 -0.047 SR RSR
2015-04-29 Sprague @ McKay 800m 3:09.12 7th · 6th on team 95.9 -0.041 SR
2015-04-22 West Albany @ Sprague 1500m 6:53.36 10th · 10th on team 92.0 -0.045
2015-04-08 Forest Grove @ Sprague 800m 3:18.59 10th · 6th on team 91.1 -0.045 SR
2015-04-08 Forest Grove @ Sprague 1500m 6:31.03 5th · 4th on team 96.9 -0.045 SR RSR
2015-04-01 Sprague @ McNary 3000m 14:06.2 4th · 3rd on team 96.9 -0.046 SR RSR

2014 TF 107.8

Sprague (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-14 6A-5 CVC District Meet Day 1 3000m 12:55.66 8th · 1st on team 106.2 -0.045
2014-05-07 Sprague @ McNary 800m 2:37.22 2nd · 1st on team 114.8 -0.046 ★PR SR RSR
2014-04-30 Sprague vs. North 1500m 5:53.5 2nd · 1st on team 107.9 -0.045
2014-04-23 Sprague @ McKay 3000m 13:47.21 1st · 1st on team 99.7 -0.041
2014-04-23 Sprague @ McKay 1500m 5:45.83 3rd · 1st on team 111.1 -0.041
2014-04-18 Canby Invite 3000m 12:13.7 6th · 1st on team 111.4 -0.045 SR
2014-04-16 West Salem vs. Sprague 800m 2:49.7 4th · 2nd on team 106.7 -0.045 PR SR
2014-04-09 Sprague vs South Salem 1500m 5:46.2 3rd · 1st on team 110.0 -0.040
2014-04-09 Sprague vs South Salem 400m 1:14.34 2nd · 2nd on team — -0.040 PR SR
2014-04-04 East County Classic 2ksteeple 9:14.6 5th · 1st on team — -0.037 ★PR SR
2014-04-04 East County Classic 3000m 12:30.3 14th · 1st on team 109.6 -0.037 SR
2014-04-02 Sprague vs. Cascade & North Marion 3000m 14:15.9 4th · 2nd on team 95.0 -0.045
2014-04-02 Sprague vs. Cascade & North Marion 1500m 5:45.43 2nd · 1st on team 109.4 -0.045
2014-03-19 Icebreaker vs. McNary and McKay 1500m 5:34.81 2nd · 1st on team 113.4 -0.045 ★PR SR RSR
2014-03-19 Icebreaker vs. McNary and McKay 3000m 12:46.62 2nd · 1st on team 106.6 -0.045 SR

2013 TF 108.7

Sprague (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-17 Central Valley District Meet Day 2 3000m 12:06.33 6th · 1st on team 111.2 -0.046
2013-05-17 Central Valley District Meet Day 2 1500m 5:35.53 12th · 2nd on team 112.3 -0.046
2013-05-15 Central Valley District Meet Day 1 3000m 12:06.33 6th · 1st on team 111.1 -0.046 PR SR
2013-05-08 Sprague vs. McNary 1500m 5:35 1st · 1st on team 112.7 -0.045 PR SR RSR
2013-05-03 Rob Allen Invitational 3000m 12:15.38 8th · 1st on team 111.6 -0.041 PR SR RSR
2013-05-01 Sprague at North Salem 1500m 5:43.1 3rd · 3rd on team 110.2 -0.044 PR SR RSR
2013-04-12 Canby Invitational 1500m 5:43.3 13th · 13th on team 109.8 -0.045 PR SR
2013-04-10 South Salem @ Sprague 3000m 13:11.3 6th · 2nd on team 102.5 -0.045
2013-04-10 South Salem @ Sprague 1500m 5:44.2 4th · 1st on team 109.8 -0.045
2013-04-10 South Salem @ Sprague 3000m 13:07.3 4th · 1st on team 103.0 -0.045
2013-04-05 East County Classic 2ksteeple 9:19.2 8th · 1st on team — -0.037 PR SR
2013-04-05 East County Classic 3000m 13:05.1 19th · 1st on team 104.8 -0.037 PR SR
2013-04-03 Sprague & Cascade @ North Marion 1500m 5:47.5 2nd · 1st on team 109.0 -0.037
2013-03-20 Sprague Icebreaker vs. McNary 1500m 5:44.2 4th · 1st on team 110.2 -0.045 PR SR RSR
2013-03-20 Sprague Icebreaker vs. McNary 3000m 13:07.3 3rd · 1st on team 103.7 -0.045 PR SR

2012 TF 105.8

Crossler (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-17 Salem MS All-City 1500m 6:10.5 7th · 1st on team 110.5 -0.042 PR SR RSR
2012-05-08 Crossler vs. Leslie 1500m 6:33.71 4th · 1st on team 103.4 -0.045
2012-05-03 Crossler vs Houck vs Parrish 1500m 6:13 1st · 1st on team 110.0 -0.044 SR RSR
2012-04-19 Whiteaker vs Crossler & Parrish 1500m 6:50.2 3rd · 2nd on team 99.4 -0.046 SR RSR
2012-04-19 Whiteaker vs Crossler & Parrish 400m 1:19.74 4th · 2nd on team — -0.046 SR

2011 TF 107.9

Crossler (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-09 All City-Salem Keizer SD 1500m 6:14.42 13th · 2nd on team 109.0 -0.042
2011-04-21 Parrish/Houck /Crossler lj 10'9 — — -0.044
2011-04-21 Parrish/Houck /Crossler 1500m 6:12.2 2nd · 2nd on team 109.6 -0.044 PR SR RSR
2011-04-14 Crossler, Leslie lj 10'10 — — -0.040
2011-04-14 Crossler, Leslie 1500m 6:33 4th · 3rd on team 105.0 -0.040 PR SR RSR

2010 TF 101.7

Crossler (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-13 Salem Middle School All City 1500m 6:34.3 13th · 2nd on team 102.9 -0.045 PR SR
2010-04-29 Crossler vs. Claggett Creek lj 9'10 — — -0.046
2010-04-29 Crossler vs. Claggett Creek 400m 1:22.84 4th · 2nd on team — -0.046
2010-04-29 Crossler vs. Claggett Creek 1500m 6:46.6 3rd · 1st on team 99.9 -0.046 PR SR
2010-04-21 Parrish vs. Crossler lj 9'2 — — -0.045
2010-04-21 Parrish vs. Crossler 1500m 6:52 2nd · 2nd on team 98.9 -0.045 PR SR
2010-04-21 Parrish vs. Crossler 400m 1:24.74 2nd · 2nd on team — -0.045
2010-04-15 Crossler vs. Judson & Leslie lj 9'5 — — -0.036
2010-04-15 Crossler vs. Judson & Leslie 400m 1:19.64 5th · 1st on team — -0.036 PR SR
2010-04-15 Crossler vs. Judson & Leslie 800m 3:06.2 5th · 3rd on team 105.2 -0.036 PR R SR RSR