Racecast

Adam Pacholski

Providence (NC) · 12 · 8ANC D8A7A · Compare head to head

Athlete rating 105.0 2015 TF season
Best race 119.4 TF
Races 30
Seasons 4 2012 — 2015

RankedNation #70329·NC #1516·NC D8A #235·8A #50·Team #102 ?

Training paces & VO2max → critical speed 6:35/mi, fitted from 8 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2015 XC 105.7

Providence (NC) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-19 WakeMed Soccer Park 5000m 19:39.2 64th · 12th on team 105.7 +0.000 SR CSR RSR

2014 XC 110.2

Providence (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-16 McAlpine Creek Park 5000m 18:04 8th · 8th on team 113.3 +0.002 ★PR ★CR SR CSR RSR
2014-10-04 McAlpine Creek Park 5000m 18:16 58th · 8th on team 112.9 +0.002 SR CSR RSR
2014-09-06 Myers Park High School 5000m 21:01.5 29th · 12th on team 106.4 +0.079 CSR
2014-08-23 McAlpine Creek Park 5000m 18:56 34th · 7th on team 110.3 +0.002 SR CSR RSR
2014-08-16 Myers Park High School 3379m 13:37.6 29th · 8th on team 108.1 +0.101 ★PR ★CR SR CSR RSR

2013 XC 110.2

Providence (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-17 McAlpine Creek Park 5000m 18:09 4th · 4th on team 113.2 +0.002 PR CR SR CSR RSR
2013-10-05 McAlpine Creek Park 5000m 19:00 77th · 6th on team 109.8 +0.002 CR CSR
2013-09-21 WakeMed Soccer Park 5000m 19:08.5 79th · 8th on team 106.1 +0.000 ★CR CSR
2013-09-14 Furman University 5000m 18:48.2 16th · 9th on team 111.6 +0.021 PR ★CR SR CSR RSR

2012 XC 103.8

Providence (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Myers Park High School 5000m 20:10 11th · 5th on team 109.2 +0.079 ★CR CSR RSR
2012-10-13 Ivey Redmon Sports Complex 5000m 19:07.9 69th · 8th on team 108.1 +0.010 PR ★CR SR CSR RSR
2012-09-15 WakeMed Soccer Park 5000m 20:33.7 607th · 21st on team 100.5 +0.000 PR CR SR CSR RSR
2012-09-08 Myers Park High School 5000m 23:02 55th · 19th on team 97.2 +0.079 PR CR SR CSR RSR

Track & Field

TF speed rating

2015 TF 104.0

Providence (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-01 Marvin Ridge #2 3200m 11:58.2 9th · 7th on team 103.6 -0.030 SR
2015-03-18 AK Meet #2 1600m 5:24.08 25th · 13th on team 106.0 -0.027 SR RSR
2015-03-11 Myers Park Meet #2 3200m 11:59.59 9th · 6th on team 103.2 -0.030 SR RSR
2015-03-04 Butler #1 Providence, Monroe 1600m 5:37.9 23rd · 17th on team 103.1 -0.020 SR RSR

2014 TF 104.3

Providence (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-23 Ardrey Kell JV Meet 3200m 12:08.3 6th · 4th on team 102.5 -0.027
2014-04-23 Ardrey Kell JV Meet 1600m 5:24.4 16th · 10th on team 106.2 -0.027
2014-04-09 MP, Oly &Wedd@PHS 3200m 11:47 10th · 5th on team 105.0 -0.029
2014-04-09 MP, Oly &Wedd@PHS 1600m 5:16.4 24th · 4th on team 108.4 -0.029
2014-03-19 AK,But & RR@PHS 3200m 11:37.8 8th · 2nd on team 106.1 -0.029 ★PR SR
2014-03-11 Marvin Ridge #1 1600m 5:15.2 13th · 8th on team 108.8 -0.030 ★PR SR RSR
2014-03-11 Marvin Ridge #1 800m 2:36.7 21st · 7th on team 96.6 -0.030 SR
2014-03-05 AK & Monroe@PHS 3200m 12:11.6 8th · 2nd on team 101.1 -0.029 SR RSR

2013 TF 102.1

Providence (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-10 Providence 1600m 5:24.5 29th · 11th on team 105.6 -0.029 PR SR RSR
2013-04-10 Providence 3200m 12:50 17th · 6th on team 96.4 -0.029
2013-03-13 Marvin Ridge #1 3200m 11:50.3 6th · 4th on team 104.1 -0.030 PR SR RSR

2012 TF 119.4

South Charlotte (NC) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-26 SCMS Season Ending Times 800m 2:32.6 6th · 6th on team 119.4 -0.026 ★PR ★R SR RSR