Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | NCHSAA 3A State Cross Country Championship Ivey Redmon Sports Complex | 5000m | 17:45.3 | 41st · 1st on team | 118.2 | +1.1% | ★CR CSR |
| 2015-09-19 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 16:43.4 | 70th · 2nd on team | 124.3 | +0.2% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | NCHSAA 3A Midwest Regional McAlpine Creek Park | 5000m | 16:40 | 15th · 2nd on team | 124.7 | +0.4% | ★PR ★CR ★R SR CSR RSR |
| 2014-10-04 | Wendy's Invitational McAlpine Creek Park | 5000m | 16:42 | 14th · 2nd on team | 123.7 | +0.4% | PR ★CR R SR CSR RSR |
| 2014-09-16 | SPC Pre-Conference Meet Salisbury Community Park | 5000m | 17:50 | 6th · 2nd on team | 121.0 | +4.5% | ★CR R CSR RSR |
| 2014-09-06 | SCSDB Eye Opener Milliken Plant Course | 5000m | 17:45.5 | 7th · 2nd on team | 118.2 | +1.8% | ★CR CSR |
| 2014-08-23 | Providence Invitational McAlpine Creek Park | 5000m | 17:33 | 20th · 3rd on team | 119.2 | +0.4% | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | NCHSAA 3A Midwest Regional Meet McAlpine Creek Park | 5000m | 17:32 | 53rd · 4th on team | 117.2 | +0.4% | PR ★CR SR CSR |
| 2013-10-15 | South Piedmont Conference Championships Central Cabarrus HS | 5000m | 18:38.1 | 15th · 2nd on team | 117.4 | +6.0% | ★CR R CSR RSR |
| 2013-10-05 | Wendy's Invitational McAlpine Creek Park | 5000m | 17:51 | 64th · 3rd on team | 117.0 | +0.4% | PR CR R SR CSR RSR |
| 2013-09-07 | Eye Opener Milliken Plant Course | 5000m | 18:06.4 | 28th · 2nd on team | 115.9 | +1.8% | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-10 | United Way Unifour Invitational Southside Park | 4860m | 18:59.5 | 6th · 3rd on team | 104.4 | -0.5% | ★PR ★CR R SR CSR RSR |
| 2012-09-05 | Rowan County Preview Meet Dan Nicholas Park | 5000m | 22:33.7 | 62nd · 21st on team | — | +1.3% | PR ★CR SR CSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | SPC Championships | 3200m | 10:12.61 | 4th · 2nd on team | 121.2 | -2.6% | SR |
| 2016-05-05 | SPC Championships | 1600m | 4:45.01 | 5th · 2nd on team | 120.4 | -2.6% | |
| 2016-04-19 | Rowan County Championship | 3200m | 10:34.53 | 2nd · 2nd on team | 117.6 | -2.6% | |
| 2016-04-19 | Rowan County Championship | 1600m | 4:41.34 | 3rd · 2nd on team | 122.1 | -2.6% | ★PR SR RSR |
| 2016-04-13 | East Rowan Meet #6 | 3200m | 10:23.82 | 1st · 1st on team | 119.1 | -2.6% | |
| 2016-04-09 | Taco Bell Classic | 1mile | 4:48.53 | 76th · 1st on team | 118.1 | -4.1% | |
| 2016-04-08 | Taco Bell Classic | 1mile | 4:48.53 | 76th · 1st on team | 118.0 | -4.1% | PR SR |
| 2016-03-23 | JM Robinson Meet #1 | 1600m | 5:02.1 | 3rd · 1st on team | 111.7 | -4.3% | |
| 2016-03-23 | JM Robinson Meet #1 | 3200m | 11:18.2 | 2nd · 1st on team | 107.9 | -4.3% | |
| 2016-03-19 | Marvin Ridge Invitational | 3200m | 10:12.81 | 9th · 1st on team | 120.1 | -3.1% | SR RSR |
| 2016-03-10 | East Rowan Meet #2 | 3200m | 10:30.73 | 1st · 1st on team | 118.2 | -2.6% | |
| 2016-02-03 | East Rowan Polar Bear #7 | 3200m | 10:35.3 | 1st · 1st on team | 116.6 | -2.9% | |
| 2016-01-09 | JDL Mini Meet #3 | 3200m | 10:50.74 | 9th · 1st on team | 113.5 | -4.0% | |
| 2015-12-19 | NCRunners Holiday Invitational | 3200m | 10:18.86 | 10th · 2nd on team | 119.5 | -4.0% | SR |
| 2015-12-12 | JDL Mini-Meet #1 | 1600m | 4:46.59 | 10th · 2nd on team | 119.8 | -4.0% | SR RSR |
| 2015-12-09 | East Rowan Polar Bear #2 | 1600m | 4:52.2 | 3rd · 2nd on team | 117.5 | -2.9% | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | 3A Midwest Regional Meet | 3200m | 10:05.66 | 6th · 2nd on team | 121.0 | -4.3% | ★PR SR |
| 2015-04-22 | SPC Championships | 1600m | 4:46.55 | 6th · 2nd on team | 120.4 | -2.6% | |
| 2015-04-22 | SPC Championships | 3200m | 10:13.39 | 4th · 2nd on team | 121.5 | -2.6% | PR SR RSR |
| 2015-04-14 | Rowan County Championsips | 3200m | 10:36.14 | 2nd · 2nd on team | 116.3 | -2.6% | |
| 2015-04-14 | Rowan County Championsips | 1600m | 4:43.06 | 3rd · 2nd on team | 121.4 | -2.6% | PR SR RSR |
| 2015-04-04 | NCRunners Elite Track & Field Invite | 3200m | 10:21.79 | 6th · 1st on team | 119.7 | -3.1% | |
| 2015-03-24 | S Rowan, Concord, Carson, NWCab | 1600m | 4:46.6 | 3rd · 1st on team | 120.6 | -2.1% | PR SR RSR |
| 2015-03-24 | S Rowan, Concord, Carson, NWCab | 3200m | 10:27 | 1st · 1st on team | 119.3 | -2.1% | |
| 2015-03-19 | SRowan, CoxMill, CCab, Carson | 1600m | 4:57.5 | 1st · 1st on team | 116.7 | -2.1% | SR |
| 2015-03-12 | East Rowan HS Meet #2 | 1600m | 4:59.92 | 3rd · 2nd on team | 114.9 | -2.6% | SR |
| 2015-02-14 | NCHSAA 3A Indoor State Championships | 3200m | 10:20.01 | 19th · 2nd on team | 119.3 | -4.0% | |
| 2015-02-07 | David Oliver Classic | 3200m | 10:14.62 | 26th · 1st on team | 120.3 | -4.0% | PR SR RSR |
| 2015-02-04 | East Rowan Polar Bear #6 | 3200m | 10:22.2 | 1st · 1st on team | 119.3 | -2.9% | PR SR RSR |
| 2015-01-24 | JDL HS Invitational | 3200m | 10:32.39 | 24th · 2nd on team | 117.0 | -4.0% | PR SR RSR |
| 2015-01-16 | JDL Mini Meet Section 1 | 3200m | 10:35.17 | 15th · 2nd on team | 116.5 | -4.0% | SR RSR |
| 2014-12-13 | Meet results → | Men's 3200 Meters | 10:30.81 | 1st · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | 3A Midwest Regionals | 3200m | 10:34.38 | 13th · 2nd on team | 116.8 | -3.1% | PR SR |
| 2014-04-16 | A.L. Brown Home Meet #4 | 1600m | 4:56.7 | 7th · 1st on team | 115.6 | -2.9% | |
| 2014-04-10 | A.L. Brown Home Meet #3 (Official) | 1600m | 4:57.2 | 7th · 2nd on team | 115.4 | -2.9% | |
| 2014-04-01 | Rowan County Championships | 1600m | 4:55.99 | 7th · 2nd on team | 116.0 | -2.6% | PR SR |
| 2014-04-01 | Rowan County Championships | 3200m | 10:34.91 | 5th · 2nd on team | 117.6 | -2.6% | PR R SR RSR |
| 2014-03-26 | Con,SR,Car,ER,WR | 1600m | 4:57.7 | 2nd · 1st on team | 116.7 | -1.7% | PR SR RSR |
| 2014-03-18 | A.L. Brown Home Meet #2 | 3200m | 10:52 | 2nd · 2nd on team | 114.3 | -2.9% | |
| 2014-03-18 | A.L. Brown Home Meet #2 | 1600m | 4:58 | 4th · 2nd on team | 115.8 | -2.9% | PR SR |
| 2014-03-15 | 2014 Marvin Ridge Invitational | 3200m | 10:45.25 | 17th · 2nd on team | 114.9 | -3.1% | |
| 2014-01-27 | East Rowan Makeups | 1600m | 5:01 | 7th · 1st on team | 113.9 | -2.9% | PR SR |
| 2014-01-25 | David Oliver Classic | 3200m | 10:35.78 | 40th · 2nd on team | 116.3 | -4.0% | |
| 2014-01-18 | JDL HS Mini Meet 2 | 3200m | 10:35.62 | 9th · 2nd on team | 116.3 | -4.0% | PR SR RSR |
| 2013-12-18 | East Rowan Polar Bear #3 | 3200m | 10:36 | 8th · 1st on team | 116.0 | -2.9% | PR SR RSR |
| 2013-12-14 | JDL Fast Track HS Kick-Off Meet | 1600m | 5:02.26 | 35th · 1st on team | 113.0 | -4.0% | PR SR RSR |
| 2013-12-04 | East Rowan Polar Bear #1 | 1600m | 5:09 | 7th · 1st on team | 110.5 | -2.9% | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-24 | North Piedmont Conference Championship | 1600m | 5:18.4 | 7th · 3rd on team | 107.7 | -2.6% | PR R SR RSR |
| 2013-04-16 | Rowan County Championship | 1600m | 5:18.5 | 8th · 3rd on team | 107.0 | -2.6% | PR R SR RSR |
| 2013-03-23 | Mount Pleasant INVITATIONAL | 1600m | 5:20.76 | 19th · 2nd on team | 106.3 | -2.7% | PR SR |
| 2013-03-14 | East Rowan/West Iredell/Carson/West Rowan | 3200m | 12:03.8 | 6th · 2nd on team | 102.1 | -2.6% | PR SR RSR |
| 2013-03-14 | East Rowan/West Iredell/Carson/West Rowan | 1600m | 5:21.7 | 3rd · 2nd on team | 106.6 | -2.6% | PR R SR RSR |
| 2013-01-12 | Meet results → | Men's 1000 Meters | 3:15.42 | 23rd · 3rd on team | — | — | ★PR SR |