Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 17:59.9 | 130th · 5th on team | 114.7 | +0.000 | ★PR ★CR SR CSR |
| 2015-11-14 | Agricultural Farm Park | 5000m | 18:30.6 | 18th · 6th on team | 114.6 | +0.025 | PR ★CR SR CSR |
| 2015-11-07 | Georgetown Prep | 5000m | 19:09.4 | 5th · 5th on team | 110.7 | +0.043 | ★CR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 18:37 | 111th · 5th on team | 112.1 | +0.008 | PR ★CR SR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 18:48 | 19th · 3rd on team | 114.8 | +0.039 | ★CR ★R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Agricultural Farm Park | 5000m | 18:39 | 9th · 3rd on team | 113.2 | +0.025 | PR CR R SR CSR RSR |
| 2014-10-25 | 2014 WCAC XC Championships | 5000m | 19:27.9 | 5th · 3rd on team | 107.5 | — | ★CR CSR |
| 2014-09-20 | Mercersburg Academy | 5000m | 19:19 | 28th · 7th on team | 109.4 | +0.020 | ★CR R CSR RSR |
| 2014-09-13 | Big Spring HS | 5000m | 18:53.8 | 6th · 1st on team | 109.3 | +0.026 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 19:47 | 18th · 3rd on team | 107.4 | +0.020 | ★CR SR CSR RSR |
| 2014-08-30 | Loriella Park | 5000m | 19:52.5 | 18th · 2nd on team | 106.1 | +0.045 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Agricultural Farm Park | 5000m | 19:24 | 58th · 10th on team | 108.5 | +0.025 | CR CSR |
| 2013-10-26 | Lake Fairfax | 5000m | 19:34.1 | 22nd · 4th on team | 108.7 | +0.041 | ★CR R CSR RSR |
| 2013-09-28 | Carlisle | 5000m | 19:08 | 93rd · 6th on team | 107.7 | +0.006 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Mercersburg Academy | 5000m | 19:38 | 30th · 9th on team | 106.7 | +0.020 | PR CR R SR CSR RSR |
| 2013-08-31 | Loriella Park | 5000m | 20:57.6 | 45th · 7th on team | 104.7 | +0.045 | CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lake Fairfax | 5000m | 21:19 | 16th · 7th on team | 102.5 | +0.071 | CR R CSR RSR |
| 2012-10-13 | William Tennent HS | 5000m | 20:41.9 | 133rd · 12th on team | 98.6 | -0.004 | PR ★CR R SR CSR RSR |
| 2012-09-29 | Boonsboro HS | 4828m | 21:30 | 193rd · 11th on team | 91.7 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 23:45 | 712th · 6th on team | 91.5 | +0.039 | PR CR R SR CSR RSR |
| 2012-09-08 | Herring Run Park | 5000m | 24:53 | 89th · 6th on team | 85.9 | +0.032 | PR ★CR R SR CSR RSR |
| 2012-09-01 | Loriella Park | 5000m | 26:46.7 | 240th · 15th on team | 80.7 | +0.045 | PR CR R SR CSR RSR |