James McDonald

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-30	Sunset Park	5000m	21:23.5	65th · 3rd on team	99.8	+0.008	★CR CSR
2014-10-25	Foothill HS	5000m	21:14.9	27th · 3rd on team	101.3	+0.015	★PR ★CR SR CSR
2014-10-08	Village Green Community Park	5000m	21:40	46th · 3rd on team	102.3	+0.045	★CR ★R SR CSR RSR
2014-10-01	Freedom Park	4506m	19:00	46th · 3rd on team	101.6	+0.021	★PR ★CR R SR CSR RSR
2014-09-13	Floyd Lamb Park	4828m	21:13	135th · 2nd on team	98.4	+0.019	★PR ★CR SR CSR RSR
2014-09-10	Village Green Community Park	5000m	23:14	46th · 6th on team	95.0	+0.045	CR CSR RSR
2014-09-06	Sunset Park	5000m	23:14	64th · 2nd on team	92.0	+0.008	CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-02	Veterans Memorial Park	5000m	22:44	71st · 3rd on team	96.9	+0.042	★CR CSR
2013-10-25	Floyd Lamb Park	5000m	21:22	24th · 2nd on team	100.3	+0.012	PR ★CR R SR CSR RSR
2013-10-09	SIERRA VISTA	4023m	18:07	6th · 5th on team	96.3	+0.045	★PR ★CR SR CSR
2013-10-01	Floyd Lamb Park	5000m	22:43	19th · 2nd on team	94.1	+0.012	CR CSR
2013-09-25	Spring Valley HS	5000m	22:12	20th · 8th on team	100.2	+0.051	PR ★CR R SR CSR RSR
2013-09-10	Palo Verde	5000m	24:28	26th · 10th on team	89.7	+0.053	★CR SR CSR RSR
2013-09-07	Veterans Memorial Park	5000m	26:09.9	114th · 3rd on team	85.0	+0.042	CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-02	Desert Breeze Park	4023m	20:49.9	98th · 5th on team	88.4	+0.089	PR ★CR SR CSR
2012-09-24	Spring Valley HS	5000m	22:59	34th · 12th on team	96.9	+0.051
2012-09-20	Spring Valley HS	5000m	22:47	25th · 11th on team	98.8	+0.051	PR CR R SR CSR RSR
2012-09-12	Shadow Ridge HS Campus	4667m	21:57	32nd · 6th on team	92.8	+0.043	★PR ★CR R SR CSR RSR
2012-08-28	Palo Verde	4345m	23:10	17th · 6th on team	83.2	+0.055	★PR ★CR R SR CSR RSR

Cross Country