Ben Zalupski

2015 XC 115.7

White Lake Lakeland (MI) · Grade 12 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-09-25	Ella Sharp Park OFFICIAL	5000m	19:09.2	34th · 8th on team	115.7	+0.038	SR CSR RSR

2014 XC 116.2

White Lake Lakeland (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-16	Island Lake Recreation Area OFFICIAL	5000m	18:25.7	21st · 6th on team	123.3	+0.069	SR CSR RSR
2014-09-27	Kensington Metropark OFFICIAL	5000m	20:46	135th · 6th on team	112.3	+0.089	CSR
2014-09-19	Ella Sharp Park OFFICIAL	5000m	18:57.9	55th · 7th on team	115.7	+0.038	SR CSR RSR
2014-09-13	Springfield Oaks County Park OFFICIAL	5000m	19:32	59th · 10th on team	115.4	+0.067	SR CSR RSR
2014-08-26	Cass Benton Park OFFICIAL	5000m	20:23.6	58th · 7th on team	114.2	+0.091	★CR SR CSR RSR

2013 XC 120.2

White Lake Lakeland (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-30	Huron Meadows Metropark OFFICIAL	5000m	18:08	56th · 5th on team	122.7	+0.052	★PR ★CR SR CSR
2013-10-29	Lakeland HS	5000m	18:24.9	24th · 5th on team	120.8	+0.063	★CR CSR
2013-10-26	Hess Hathaway Park - OFFICIAL	5000m	18:08.3	50th · 4th on team	124.8	+0.072	PR ★CR ★R SR CSR RSR
2013-10-17	Island Lake Recreation Area OFFICIAL	5000m	18:10.9	69th · 5th on team	123.7	+0.069	PR ★CR R SR CSR RSR
2013-10-05	Kensington Metropark OFFICIAL	5000m	18:48	142nd · 4th on team	123.3	+0.089	★CR R CSR RSR
2013-09-20	Ella Sharp Park OFFICIAL	5000m	18:57.5	35th · 5th on team	115.0	+0.038	★CR CSR
2013-09-14	Springfield Oaks County Park OFFICIAL	5000m	18:43	40th · 6th on team	120.3	+0.067	PR ★CR R SR CSR RSR
2013-08-27	Cass Benton Park OFFICIAL	5000m	20:42.1	36th · 6th on team	110.9	+0.091	CR SR CSR RSR

2012 XC 115.3

White Lake Lakeland (MI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-01	Huron Meadows Metropark OFFICIAL	5000m	19:21.3	123rd · 11th on team	115.2	+0.052	CR CSR
2012-10-30	Lakeland HS	5000m	20:04.2	74th · 5th on team	114.8	+0.063	CR CSR
2012-10-27	Hess Hathaway Park - OFFICIAL	5000m	19:27.2	43rd · 5th on team	119.2	+0.072	CR R CSR RSR
2012-10-18	Island Lake Recreation Area OFFICIAL	5000m	19:38.4	74th · 7th on team	115.9	+0.069	CR R CSR RSR
2012-09-28	Hess Hathaway Park - OFFICIAL	5000m	19:58.6	36th · 7th on team	112.9	+0.072	CR CSR
2012-09-21	Ella Sharp Park OFFICIAL	5000m	19:11.1	55th · 4th on team	113.6	+0.038	PR CR R SR CSR RSR

2014 TF —

White Lake Lakeland (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-16	MHSAA Regional 7-1 @ Highland-Milford	200m	25.84	44th · 1st on team	—	-0.039	★PR SR
2014-05-10	KLAA Lakes Conference Championships	100m	12.68	36th · 3rd on team	—	-0.039	★PR SR