Racecast

Jac Norvell-Moomaugh

West Anchorage (AK) · 12 · COOK INLETAK D4A · Compare head to head

Athlete ratingi 68.5 2015 XC season
Best race 82.3 XC
Races 19
Seasons 4 2012 — 2015

RankedNation #174335·AK #947·AK D4A #647·COOK INLET #342·Team #92 ?

Training paces & VO2max → critical speed 9:57/mi, fitted from 7 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2015 XC 67.5

West Anchorage (AK) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-09-26 Bartlett High School 5000m 30:04.6 204th · 39th on team 69.1 -0.7% SR CSR RSR
2015-09-12 Russian Jack 3000m 17:34.2 196th · 35th on team 68.1 -0.9% SR CSR RSR
2015-08-22 Skyview 5000m 31:50 303rd · 27th on team 65.7 -1.7% SR CSR
2015-08-18 Kincaid Park 2000m 12:51 57th · 25th on team 67.2 +11.3% SR CSR RSR

2014 XC 73.0

West Anchorage (AK) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-09-27 Bartlett High School 5000m 24:57 142nd · 20th on team — -0.7% ★PR ★CR SR CSR
2014-09-20 Eagle River 5000m 28:37.8 51st · 23rd on team 72.8 -0.1% ★CR SR CSR
2014-09-17 Park Strip 3000m 15:15 121st · 19th on team 77.3 -2.5% ★PR ★CR SR CSR
2014-09-12 Russian Jack 3000m 15:57 66th · 10th on team 74.7 -0.9% PR ★CR SR CSR
2014-08-29 South HS 3000m 16:23.3 49th · 10th on team 76.1 +3.5% PR ★CR SR CSR
2014-08-26 Kincaid Park 2000m 10:59.6 69th · 33rd on team 78.0 +11.3% ★CR SR CSR RSR
2014-08-23 Skyview 5000m 28:44.5 240th · 22nd on team 71.6 -1.7% ★CR SR CSR RSR
2014-08-19 Russian Jack 3000m 19:49 32nd · 22nd on team 60.3 -0.9% PR CR SR CSR RSR

2013 XC 78.5

West Anchorage (AK) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-09-28 Kincaid Park 5000m 26:48.1 161st · 28th on team 77.7 -0.9% PR ★CR SR CSR
2013-08-20 Steel Bucket Cup Valley of the Moon Park 2000m 10:18.8 58th · 28th on team 82.3 +10.7% ★PR ★CR ★R SR CSR RSR
2013-08-17 Bartlett High School 5000m 27:43.2 115th · 19th on team 75.6 -0.7% PR CR R SR CSR RSR

2012 XC 69.3

West Anchorage (AK) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-09-15 Bartlett High School 5000m 29:34 51st · 30th on team 71.2 -0.7% CR R CSR RSR
2012-09-01 Colony High School 5000m 31:01.9 96th · 38th on team 67.2 -0.9% ★CR CSR
2012-08-25 Skyview 5000m 29:21.4 212th · 30th on team 70.8 -1.7% PR CR R SR CSR RSR
2012-08-14 Kincaid Park 2500m 14:39 25th · 13th on team 68.0 +0.6% ★PR ★CR R SR CSR RSR