Sage McAdams
Plano West (TX) · 12 · TX D6ADistrict 6 · Compare head to head
Athlete rating
125.4
2016 TF season
Races
46
Seasons
5
2012 — 2016
RankedNation #8830·TX #638·TX D6A #303·Team #7
?
Training paces
& VO2max →
critical speed
6:59/mi, fitted from
7 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2015 XC
123.0
Plano West (TX) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-19 |
Myers Park and Events Center
|
5000m |
19:47 |
13th
· 1st on team |
125.4 |
+0.009 |
★CR
CSR
|
| 2015-09-19 |
Wylie HS
|
5000m |
19:28 |
2nd
· 1st on team |
127.1 |
+0.007 |
★CR
SR
CSR
RSR
|
| 2015-09-12 |
UNT Golf Course
|
5000m |
20:00.9 |
11th
· 2nd on team |
124.8 |
+0.012 |
★CR
SR
CSR
RSR
|
| 2015-09-05 |
Bob Jones Park
|
5000m |
20:25.1 |
2nd
· 1st on team |
119.2 |
-0.006 |
★CR
SR
CSR
RSR
|
| 2015-08-22 |
Warren Park
|
5000m |
20:37.8 |
11th
· 2nd on team |
118.6 |
+0.008 |
★CR
SR
CSR
RSR
|
2014 XC
124.9
Plano West (TX) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-04 |
University of AR XC course
|
5000m |
18:56.3 |
16th
· 1st on team |
129.6 |
-0.001 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2014-09-06 |
Meadowmeare Park
|
5000m |
20:03.2 |
43rd
· 2nd on team |
124.1 |
+0.009 |
★CR
R
SR
CSR
RSR
|
| 2014-08-30 |
Jasper HS
|
4828m |
19:27.9 |
12th
· 3rd on team |
120.9 |
-0.005 |
★PR
★CR
SR
CSR
RSR
|
2013 XC
121.1
Plano West (TX) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-09-07 |
Meadowmeare Park
|
5000m |
20:42.9 |
49th
· 3rd on team |
120.5 |
+0.009 |
CR
CSR
|
| 2013-08-31 |
Jasper HS
|
5000m |
20:32.2 |
6th
· 3rd on team |
123.0 |
+0.015 |
★CR
R
SR
CSR
RSR
|
| 2013-08-24 |
Warren Park
|
5000m |
20:45.5 |
10th
· 2nd on team |
119.7 |
+0.008 |
CR
R
SR
CSR
RSR
|
2012 XC
—
Plano West (TX) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-17 |
Bear Branch Park
|
5000m |
20:28.4 |
108th
· 3rd on team |
— |
+0.031 |
★CR
CSR
|
| 2012-11-03 |
Vandergriff Park
|
5000m |
19:54.9 |
64th
· 5th on team |
— |
-0.016 |
PR
★CR
SR
CSR
|
| 2012-09-29 |
Hidden Cove Park
|
5000m |
21:41.9 |
41st
· 4th on team |
— |
+0.019 |
PR
★CR
SR
CSR
|
| 2012-08-25 |
Warren Park
|
5000m |
22:50.1 |
14th
· 4th on team |
— |
+0.008 |
PR
CR
SR
CSR
|
Track & Field
TF speed rating
2013 TF
—
Plano West (TX) · Grade Freshman
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-04-09 |
Meet results →
|
Women 1600m Run UIL District 10-5A |
5:32.41 |
5th
· 3rd on team |
— |
— |
★PR
SR
|
| 2013-04-09 |
Meet results →
|
Women 3200m Run UIL District 10-5A |
11:46.58 |
2nd
· 1st on team |
— |
— |
★PR
SR
|
| 2013-04-05 |
John Paul II Cardinal Relays
|
1600m |
5:34.15 |
1st
· 1st on team |
— |
-0.019 |
PR
SR
|
| 2013-03-28 |
Meet results →
|
Women 1600m Run Varsity |
5:29.78 |
3rd
· 2nd on team |
— |
— |
★PR
SR
|
| 2013-03-22 |
Meet results →
|
Women 1600m Run Varsity |
5:37.89 |
5th
· 2nd on team |
— |
— |
|
| 2013-03-22 |
Meet results →
|
Women 3200m Run Varsity |
11:55 |
2nd
· 1st on team |
— |
— |
|
| 2013-03-16 |
TCU Invitational
|
1600m |
5:50.63 |
30th
· 2nd on team |
— |
-0.015 |
PR
SR
|
| 2013-03-07 |
Meet results →
|
Women 3200m Run Varsity |
11:53.34 |
1st
· 1st on team |
— |
— |
★PR
SR
|
| 2013-03-07 |
Meet results →
|
Women 1600m Run Varsity |
5:36.24 |
3rd
· 3rd on team |
— |
— |
PR
SR
|
| 2013-02-23 |
McKinney Boyd Invitational
|
3200m |
11:55.6 |
2nd
· 1st on team |
— |
-0.034 |
PR
SR
|
