Racecast

Anthony Tafrow

Hamilton North - Nottingham (NJ) · 12 · COLONIAL VALLEYNJ D3NJSIAA CENTRAL D3MERCER · Compare head to head

Athlete ratingi 104.2 2014 TF season
Best race 107.6 TF
Races 10
Seasons 3 2012 — 2014

RankedNation #62572·NJ #2514·NJ D3 #731·NJSIAA CENTRAL #731·NJSIAA CENTRAL D3 #208·COLONIAL VALLEY #144·Team #13 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 8 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 105.7

Hamilton North - Nottingham (NJ) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-11-09 Thompson Park 5000m 19:42.4 98th · 4th on team 105.9 -0.4% ★CR R CSR RSR
2013-10-25 Washington Crossing Park 5000m 19:37 93rd · 5th on team 105.6 -1.5% ★PR ★CR R SR CSR RSR

2012 XC 99.9

Hamilton North - Nottingham (NJ) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-11-10 Delsea HS 5000m 20:20 729th · 6th on team 101.9 -1.9% PR ★CR R SR CSR RSR
2012-10-06 Holmdel Park 5000m 22:15 184th · 3rd on team 97.8 +2.0% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 103.1

Hamilton North - Nottingham (NJ) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-05-10 Mercer County Championship 1600m 5:13.97 38th · 3rd on team 107.6 -1.1% ★PR ★R SR RSR
2014-02-07 NJSIAA Central Group 3 Sectionals 1600m 5:32.88 38th · 2nd on team 101.5 -0.9%
2014-02-07 NJSIAA Central Group 3 Sectionals 3200m 12:19.56 35th · 3rd on team 98.9 -0.9%
2014-01-29 Poreda Invitational 1mile 5:26.61 31st · 2nd on team 104.2 -0.8% ★PR SR RSR
2014-01-26 Mercer County Championship 1600m 5:29.02 36th · 2nd on team 102.8 -0.8% PR SR RSR
2014-01-26 Mercer County Championship 3200m 11:47.4 28th · 3rd on team 103.4 -0.8% ★PR SR RSR