Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 18:23.8 | 80th · 1st on team | 118.1 | +0.097 | SR CSR |
| 2015-11-05 | Watkins Mill HS | 5000m | 18:06 | 11th · 1st on team | 119.6 | +0.058 | CSR |
| 2015-10-06 | Rockville Civic Center | 5000m | 17:04 | 1st · 1st on team | 125.6 | +0.048 | SR CSR RSR |
| 2015-09-24 | Watkins Mill HS | 5000m | 18:23 | 1st · 1st on team | 118.8 | +0.058 | CSR |
| 2015-09-16 | Wheaton Regional Park | 5000m | 18:21.8 | 1st · 1st on team | 119.2 | +0.055 | ★CR CSR |
| 2015-09-08 | Rockville Civic Center | 5000m | 17:45 | 1st · 1st on team | 121.8 | +0.048 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 17:37.6 | 38th · 2nd on team | 122.2 | +0.097 | ★PR ★CR SR CSR |
| 2014-10-30 | Watkins Mill HS | 5000m | 17:39 | 10th · 2nd on team | 122.8 | +0.058 | ★CR CSR |
| 2014-10-18 | Gaithersburg HS | 5000m | 17:19.6 | 46th · 1st on team | 120.8 | +0.005 | ★CR CSR |
| 2014-10-11 | Urbana High School | 5000m | 17:27.8 | 10th · 2nd on team | 118.3 | +0.002 | ★CR CSR |
| 2014-09-30 | Rockville Civic Center | 5000m | 16:49 | 2nd · 2nd on team | 127.8 | +0.048 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-27 | Hereford HS | 4828m | 18:34.4 | 28th · 3rd on team | 117.7 | +0.097 | CR CSR RSR |
| 2014-09-20 | Boonsboro HS | 4828m | 17:50.4 | 27th · 4th on team | 110.3 | -0.007 | PR ★CR SR CSR |
| 2014-09-16 | Watkins Mill HS | 5000m | 18:57 | 3rd · 2nd on team | 114.8 | +0.058 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-31 | Watkins Mill HS | 5000m | 19:39.1 | 59th · 3rd on team | 111.0 | +0.058 | CR CSR |
| 2013-10-01 | Liberty HS | 5000m | 19:47.3 | 71st · 3rd on team | 108.2 | +0.037 | ★CR CSR |
| 2013-09-24 | Rockville Civic Center | 5000m | 18:04.4 | 11th · 4th on team | 119.0 | +0.048 | PR CR R SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 19:06 | 87th · 5th on team | 111.4 | +0.039 | PR ★CR SR CSR RSR |
| 2013-09-12 | Watkins Mill HS | 5000m | 20:59 | 13th · 5th on team | 104.9 | +0.058 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | Boonsboro HS | 4828m | 21:04.4 | 108th · 8th on team | 93.5 | -0.007 | PR CR SR CSR |
| 2012-09-19 | Rockville Civic Center | 5000m | 21:56 | 28th · 12th on team | 98.4 | +0.048 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | Montgomery County Championships | 3200m | 10:45.3 | 21st · 1st on team | 116.9 | -0.012 | |
| 2016-05-07 | 30th Annual Katie Jenkins Invitational | 3200m | 11:07.58 | 10th · 1st on team | 111.6 | -0.017 | |
| 2016-04-16 | Jim Vollmer Invitational | 3200m | 10:45.27 | 7th · 1st on team | 115.6 | -0.022 | |
| 2016-04-06 | Northwood, Rockville Dual | 3200m | 11:28 | 3rd · 1st on team | 110.8 | -0.004 | |
| 2016-04-02 | 8th Screaming Eagles Invitational | 3200m | 10:50.48 | 15th · 1st on team | 117.1 | -0.003 | |
| 2016-02-04 | MPSSAA 3A West Regional Championships | 3200m | 10:22.28 | 7th · 1st on team | 118.9 | -0.039 | |
| 2016-01-20 | Montgomery County Championship | 3200m | 10:15.47 | 9th · 1st on team | 120.2 | -0.039 | SR RSR |
| 2015-12-05 | MCPS #1 | 1600m | 4:55.3 | 17th · 1st on team | 116.4 | -0.039 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-13 | 3A West Regional Championships | 3200m | 10:25.5 | 9th · 2nd on team | 119.5 | -0.026 | |
| 2015-05-02 | 29th Katie Jenkins Invitational | 3200m | 9:55.64 | 7th · 1st on team | 126.2 | -0.017 | ★PR SR RSR |
| 2015-04-21 | Wheaton and Rockville at Blair | 3200m | 10:59.4 | 2nd · 1st on team | 116.7 | +0.005 | |
| 2015-04-02 | Einstein @ Rockville | 800m | 2:12.2 | 1st · 1st on team | 117.9 | -0.005 | ★PR SR |
| 2015-04-02 | Einstein @ Rockville | 3200m | 10:39.6 | 2nd · 2nd on team | 119.4 | -0.005 | |
| 2015-03-21 | 7th Annual Screaming Eagles Invitational | 3200m | 10:27.06 | 6th · 2nd on team | 121.3 | -0.003 | PR SR RSR |
| 2015-02-05 | MPSSAA 3A West Regional Championships | 3200m | 11:09.85 | 10th · 2nd on team | 114.3 | +0.001 | |
| 2015-01-20 | Montgomery County Championships | 3200m | 10:38.66 | 15th · 1st on team | 116.0 | -0.039 | SR RSR |
| 2014-12-30 | MCPS Meet #3 | 3200m | 10:51.21 | 18th · 2nd on team | 113.7 | -0.039 | SR RSR |
| 2014-12-09 | MCPS Meet #2 | 3200m | 11:10.3 | 42nd · 1st on team | 110.5 | -0.039 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | MPSSAA 3A West Regional Championship | 3200m | 10:29.61 | 11th · 2nd on team | 118.3 | -0.029 | PR SR RSR |
| 2014-05-03 | 28th Katie Jenkins Invitational | 1600m | 5:02.76 | 19th · 2nd on team | 114.8 | -0.017 | |
| 2014-04-29 | Rockville @ Blair | 800m | 2:25.9 | 5th · 3rd on team | 107.0 | -0.007 | |
| 2014-04-29 | Rockville @ Blair | 1600m | 5:03.6 | 5th · 2nd on team | 116.4 | -0.007 | |
| 2014-04-23 | Rockville/Einstein | 1600m | 5:02.6 | 3rd · 3rd on team | 116.9 | -0.005 | |
| 2014-04-23 | Rockville/Einstein | 3200m | 10:54.6 | 3rd · 2nd on team | 116.5 | -0.005 | PR SR |
| 2014-04-09 | Rockville, JFK | 1600m | 4:59.1 | 1st · 1st on team | 117.6 | -0.005 | PR SR RSR |
| 2014-04-09 | Rockville, JFK | 3200m | 11:18.8 | 2nd · 2nd on team | 112.5 | -0.005 | |
| 2014-04-02 | Rockville and Wheaton at Northwood | 3200m | 10:56.5 | 3rd · 2nd on team | 116.0 | -0.004 | PR SR RSR |
| 2014-04-02 | Rockville and Wheaton at Northwood | 1600m | 6:01.3 | 14th · 3rd on team | — | -0.004 | |
| 2014-03-22 | 6th Screaming Eagles Invitational | 800m | 2:19.14 | 20th · 1st on team | 111.9 | -0.003 | PR SR RSR |
| 2014-01-28 | Montgomery County Championships | 1600m | 5:21.01 | 32nd · 2nd on team | 107.0 | -0.039 | |
| 2013-12-07 | MCPS Meet #1 | lj | DNS | — | — | -0.039 | |
| 2013-12-07 | MCPS Meet #1 | 55mh | 11.84 | 34th · 2nd on team | — | -0.039 | ★PR SR |
| 2013-12-07 | MCPS Meet #1 | 1600m | 5:18.3 | 45th · 2nd on team | 107.4 | -0.039 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Montgomery County B Championships | 3200m | 11:06.4 | 17th · 1st on team | 112.0 | -0.018 | |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | 3200m | 11:00.41 | 19th · 2nd on team | 113.4 | -0.017 | PR R SR RSR |
| 2013-04-20 | Talley Zimmerman Invitational | 3000m | 10:30.32 | 21st · 2nd on team | 109.4 | -0.028 | ★PR R SR RSR |
| 2013-04-09 | Kennedy @ Rockville | 3200m | 12:05 | 2nd · 2nd on team | 105.2 | -0.005 | PR R SR RSR |
| 2013-04-03 | Northwood and Wheaton at Rockville | 3200m | 12:09 | 6th · 2nd on team | 104.0 | -0.005 | |
| 2013-03-23 | 5th Annual Screaming Eagles Invitational | 3200m | 12:05.65 | 13th · 1st on team | 104.7 | -0.003 | PR R SR RSR |